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Flora Pro.activ"},{"term":"Redmond"},{"term":"Royal Wedding"},{"term":"Ryvita"},{"term":"SACO Kitchen"},{"term":"Sandwich Week"},{"term":"Scrummy Snacks\f\u000B\u0012\u0013Cookies and squares\f\u000B\u0012\u0005Cakes\f\u000B\u0012\tChocolate\f\u000B\u0012\u000ETeatime Treats"},{"term":"Smokers"},{"term":"Smoothies"},{"term":"Stocking Your Kitchen"},{"term":"Supper"},{"term":"Swedish delights"},{"term":"Tamasin Day Lewis"},{"term":"Teesside"},{"term":"The Benefits of  usingFiltered Water"},{"term":"The Great British Picnic"},{"term":"The Olive Oil Buyers Guide"},{"term":"The Perfect Omelet"},{"term":"The Skinny Bakery"},{"term":"The Traditional British Fry Up"},{"term":"TikTok"},{"term":"Titan Supper Club"},{"term":"Todd's favourites"},{"term":"Top Ten of 2014"},{"term":"Tourtiere"},{"term":"Turkey Carving"},{"term":"Ultimate Store Cupboard"},{"term":"Unilever Brazil Challenge"},{"term":"Unilever Halloween Challenge"},{"term":"Very Lazy"},{"term":"Whole 30"},{"term":"Wildo"},{"term":"Year end"},{"term":"Year in Review 2010"},{"term":"Yorkshire Puddings"},{"term":"baking mix"},{"term":"beetroot"},{"term":"blogging"},{"term":"braising"},{"term":"buns"},{"term":"butters"},{"term":"cheesecake"},{"term":"chefs"},{"term":"chowder"},{"term":"coconut oil"},{"term":"contests"},{"term":"coobooklets"},{"term":"cornbread"},{"term":"croissants"},{"term":"curry 101"},{"term":"dotcom.giftshop"},{"term":"doughs"},{"term":"events"},{"term":"fairy food"},{"term":"favorite ingredients"},{"term":"favourite things"},{"term":"filled things"},{"term":"first courses"},{"term":"food to go"},{"term":"food whimsies"},{"term":"fresh fruits"},{"term":"fun desserts"},{"term":"gammon"},{"term":"garden treats"},{"term":"giveaway winner"},{"term":"gousto"},{"term":"gratins"},{"term":"haddock"},{"term":"holidays. scrummy snacks"},{"term":"homemade"},{"term":"how to build the perfect Turkey Sub"},{"term":"making do"},{"term":"meatless monday"},{"term":"mint chocolate"},{"term":"movie night"},{"term":"mushrooms"},{"term":"next day catering"},{"term":"no-bake"},{"term":"parsnips"},{"term":"peaches"},{"term":"peppermint"},{"term":"photowall"},{"term":"popcorn"},{"term":"porridge"},{"term":"pot luck suppers"},{"term":"prunes"},{"term":"rainy day meals"},{"term":"raisins"},{"term":"refrigerated desserts"},{"term":"refrigerator desserts"},{"term":"ribs"},{"term":"seroles"},{"term":"service reviews"},{"term":"side dishes. comfort foods"},{"term":"sidside dishes"},{"term":"skills"},{"term":"sponsors"},{"term":"substitutions"},{"term":"superfoods"},{"term":"sweet potatoes"},{"term":"toffee"},{"term":"zucchini"}],"title":{"type":"text","$t":"The English Kitchen"},"subtitle":{"type":"html","$t":"De-bunking the myths of English Cookery\nOne delicious recipe at a time\n"},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/-\/Egg+and+dairy+free?alt=json-in-script\u0026max-results=30"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/search\/label\/Egg%20and%20dairy%20free"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"3"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"30"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-7082672485169374136"},"published":{"$t":"2022-07-14T07:00:00.118+01:00"},"updated":{"$t":"2022-07-14T07:00:00.244+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"candies"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Egg and dairy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy snacks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"no bake"}],"title":{"type":"text","$t":"No Bake Lemon Coconut Balls"},"content":{"type":"html","$t":"\u003Cp\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCEIDybqBZhq7MukvZJdb0p_Pbyjodt750MSIjRyAVL1kfMk_xTL9ksZ_4mAZuXi3DvhJ_DpuBZVk6kA5BYoR01q3FTkKk2jTyc8hDToe_Y8SAwmUhh7rSU3tvmkD-4vHy2sYCfRBPjKx3s5NIwL7ORuYTXIC4C6Vri-nEMvldxIM2IB9tkC9u8r-V\/s3536\/cover%20lemon%20balls.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3118\" data-original-width=\"3536\" height=\"564\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCEIDybqBZhq7MukvZJdb0p_Pbyjodt750MSIjRyAVL1kfMk_xTL9ksZ_4mAZuXi3DvhJ_DpuBZVk6kA5BYoR01q3FTkKk2jTyc8hDToe_Y8SAwmUhh7rSU3tvmkD-4vHy2sYCfRBPjKx3s5NIwL7ORuYTXIC4C6Vri-nEMvldxIM2IB9tkC9u8r-V\/w640-h564\/cover%20lemon%20balls.JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u0026nbsp;\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EMy sister and I are always on the hunt for healthier snacks to indulge in. When I was over at her place at the weekend, she had made these No Bake Lemon Coconut Balls. For me it was love at first bite!\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ETwo of my favorite things are lemon and coconut!\u0026nbsp; To have them both combined in one delicious snack is just great.\u0026nbsp; For them to be as quick and easy to make as these are is just the icing on the cake!\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ENo bake. No fuss. No muss. Fairly healthy, and\u0026nbsp; using only a few simple ingredients?\u0026nbsp; Where do I sign up!!!!\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjOqXPd-JHpWAC_9iC-T1kNue1-AdOu2NogCXHCxxCpxiQSrDN7vNB3Mqmd--qHlCzhZPsUcr0HKCAOPI0yxbSxIWpLlkFePaoqGk8fTO4qq6Wy9ydfIwrU3OAPxyKgC29er2vQFhNqJqVLL5kqpWXT_0ShE49TrFWnGK5Ys5kAV1DUIfaShdozGiF_\/s3756\/IMG_0164%20(2).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3275\" data-original-width=\"3756\" height=\"558\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjOqXPd-JHpWAC_9iC-T1kNue1-AdOu2NogCXHCxxCpxiQSrDN7vNB3Mqmd--qHlCzhZPsUcr0HKCAOPI0yxbSxIWpLlkFePaoqGk8fTO4qq6Wy9ydfIwrU3OAPxyKgC29er2vQFhNqJqVLL5kqpWXT_0ShE49TrFWnGK5Ys5kAV1DUIfaShdozGiF_\/w640-h558\/IMG_0164%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EMy sister has been making these for years apparently. They are so delicious, I just had to have the recipe so that I could make some for myself!\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EThey were really simple to make. If you can use an electric mixer and beat things together and a cookie scoop, then you can make these no bake lemon coconut balls!\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgdwbs906AmoDKztLYW4duT9tsSA_o5JslASW-KHQ_gBSMpVRg4IP5Bv-cX2ofNGn_8FfG4uit583SpB2bl-BcG4ZU1hLfrVB_knfFboIg1tSgQwlCRwJ1FpakAdnm_ZTjwe_lD-vsVZwe_D1H7cEcwNEbKRZyWh2pdg22uuE5bzGaIZcVsD1lxX1FQ\/s3871\/IMG_0163%20(3).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3305\" data-original-width=\"3871\" height=\"546\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgdwbs906AmoDKztLYW4duT9tsSA_o5JslASW-KHQ_gBSMpVRg4IP5Bv-cX2ofNGn_8FfG4uit583SpB2bl-BcG4ZU1hLfrVB_knfFboIg1tSgQwlCRwJ1FpakAdnm_ZTjwe_lD-vsVZwe_D1H7cEcwNEbKRZyWh2pdg22uuE5bzGaIZcVsD1lxX1FQ\/w640-h546\/IMG_0163%20(3).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cb\u003EWHAT YOU NEED TO MAKE NO BAKE LEMON COCONUT BALLS\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EJust a few simple ingredients makes these very affordable.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cul class=\"ccm-section-items\" style=\"background-color: white;\"\u003E\u003Cli data-amounts-original=\"1\" data-amounts-secondary=\"240\" data-units-original=\"cup\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1 cup\" data-amount-secondary=\"240 g\"\u003E1 cup\u003C\/span\u003E\u0026nbsp;coconut cream\u0026nbsp;\u003C\/li\u003E\u003Cli data-amounts-original=\"1\/2\" data-amounts-secondary=\"118.50\" data-units-original=\"cup\" data-units-secondary=\"ml\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1\/2 cup\" data-amount-secondary=\"118.50 ml\"\u003E1\/2 cup\u003C\/span\u003E\u0026nbsp;raw honey\u003C\/li\u003E\u003Cli data-amounts-original=\"1\" data-amounts-secondary=\"2\" data-units-original=\"tsp\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1 tsp\" data-amount-secondary=\"2 g\"\u003E1 tsp\u003C\/span\u003E\u0026nbsp;finely grated lemon zest\u003C\/li\u003E\u003Cli\u003Ethe juice of one lemon\u003C\/li\u003E\u003Cli data-amounts-original=\"1\/2\" data-amounts-secondary=\"2\" data-units-original=\"tsp\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1\/2 tsp\" data-amount-secondary=\"2 g\"\u003E1\/2 tsp\u003C\/span\u003E\u0026nbsp;of vanilla\u003C\/li\u003E\u003Cli\u003Eunsweetened coconut flakes to roll the balls in\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjEs_1vZxOnTcc0Gp0FQzR4cRRkmiS4W1dynNChS_x2ymGYw2l4fGfOuSOgCreoChcodjnj_1QfzS7sIEMkCgWLarsKWfxLxHQ782UHFVh4zON6wVrqzbrp2dshqBkMbrzJvJ9vH3-u3ec7J664pZeXs2Nl6s_KU-hCKX9NhoeJOLy7uZ3KJacIyRMk\/s4680\/IMG_0162%20(3).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3648\" data-original-width=\"4680\" height=\"498\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjEs_1vZxOnTcc0Gp0FQzR4cRRkmiS4W1dynNChS_x2ymGYw2l4fGfOuSOgCreoChcodjnj_1QfzS7sIEMkCgWLarsKWfxLxHQ782UHFVh4zON6wVrqzbrp2dshqBkMbrzJvJ9vH3-u3ec7J664pZeXs2Nl6s_KU-hCKX9NhoeJOLy7uZ3KJacIyRMk\/w640-h498\/IMG_0162%20(3).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cb\u003EWHAT IS COCONUT CREAM?\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EThick, creamy and filled with rich coconut flavor, coconut cream is something you will want to keep in your store-cupboard, as it is a really useful ingredient.\u0026nbsp; I always have a couple of cans of it in mine.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EIts great in curries and stir fries and in tasty snacks and desserts such as this recipe I am sharing today. You can also whip it just like real cream.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ECoconut cream is a type of thick cream made from coconut milk.\n\nAlthough canned versions are widely available, you can also make your own coconut cream at home. Simply refrigerate good quality, full fat,\u0026nbsp; coconut milk for a few hours. A thick layer of cream should float to the top and separates from the thin, watery liquid below.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u0026nbsp;This very versatile ingredient has a distinct, coconut-like flavor with a rich, creamy texture that makes it a great addition to a range of recipes, including soups, smoothies, and desserts.\n\nIt’s also widely used in many types of cuisine.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EBecause it’s unsweetened, low in carbs, and also dairy-free, it’s also frequently featured in many vegan and ketogenic recipes.\u0026nbsp;\u003Ci\u003E \u003Cb\u003EDo let it be noted that this recipe I am sharing today is neither vegan or ketogenic due to the use of honey.\u003C\/b\u003E\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhx72f_0Ph_czbwYNTOUCSci11VCbm6KFDJexXaWWKXcTMewvgu6wvKcqwHR75e1YyZ2Pna-rUa7QhD3HcVDPl2KXpkNw-Lne27N3N-eo0DqisUgWYmT9QZWLHOrwxD__QQFOi0I75lw_Y7DWyAeAvCiwm-ChVHxlKgDXu8IgaasaZekp0PqOPywlcy\/s5184\/IMG_0161%20(2).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3888\" data-original-width=\"5184\" height=\"480\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhx72f_0Ph_czbwYNTOUCSci11VCbm6KFDJexXaWWKXcTMewvgu6wvKcqwHR75e1YyZ2Pna-rUa7QhD3HcVDPl2KXpkNw-Lne27N3N-eo0DqisUgWYmT9QZWLHOrwxD__QQFOi0I75lw_Y7DWyAeAvCiwm-ChVHxlKgDXu8IgaasaZekp0PqOPywlcy\/w640-h480\/IMG_0161%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EThe use of lemon zest gives these a lovely lemon flavor, along with the lemon juice. The lemon juice also serves to help thicken the cream even further so that you can roll the mixture into balls.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EThe coconut for rolling the finished balls in is un-sweetened. These are plenty sweet enough with the honey!\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEisk7AI34gy3EuQNTDP_rVWTOo9xXTz8ShZVULN-olt1rbTQcZ66GvUlh2wCRr2XtMUV9x3Y1p-sbvKAHr4hAfwGLSKDq20kRf_38b-EQ-rSrmfBeOCDokTaT9CX6ZiAcIOhHALh_L00F1sf8L4eirDuakoG9HWT6NFWM_57kChu7iQ7pzNcN8l2eaY\/s3914\/IMG_0160%20(2).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3210\" data-original-width=\"3914\" height=\"524\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEisk7AI34gy3EuQNTDP_rVWTOo9xXTz8ShZVULN-olt1rbTQcZ66GvUlh2wCRr2XtMUV9x3Y1p-sbvKAHr4hAfwGLSKDq20kRf_38b-EQ-rSrmfBeOCDokTaT9CX6ZiAcIOhHALh_L00F1sf8L4eirDuakoG9HWT6NFWM_57kChu7iQ7pzNcN8l2eaY\/w640-h524\/IMG_0160%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cb\u003EHOW TO MAKE NO BAKE LEMON COCONUT BALLS\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ENothing could be easier to make than these delicious no bake treats.\u0026nbsp; Just mix, shape, roll and chill. Easy peasy!\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003EMix the coconut cream together in a bowl with the honey, lemon zest, lemon juice and vanilla until well combined.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003EHave ready a bowl of coconut flakes.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cspan style=\"background-color: white;\"\u003EUsing a small cookie scoop scoop out balls and drop them into the coconut flakes, rolling the balls into the flakes to coat them completely.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"background-color: white;\"\u003EPlace into a small paper cups and then into a covered container for storage.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"background-color: white;\"\u003EStore covered in the refrigerator.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiRDdWLm51RWgGG90YjZPcAL-OQvXyotYgV5qIKeA4VHAdSCPHRumBVqY9r-jEoTFZWZHWgz7kpyQHR3KRaMK-Kahcs3VSYNJgx50AvQLqUvffjkxCpr2IbzBNHEozDDuNYJVyeA9TlZqFE7BZOpFlDK-0KZl9wz17HV1nXT2UCOElc0VWKu8eXyBye\/s3923\/IMG_0165%20(4).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3420\" data-original-width=\"3923\" height=\"558\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiRDdWLm51RWgGG90YjZPcAL-OQvXyotYgV5qIKeA4VHAdSCPHRumBVqY9r-jEoTFZWZHWgz7kpyQHR3KRaMK-Kahcs3VSYNJgx50AvQLqUvffjkxCpr2IbzBNHEozDDuNYJVyeA9TlZqFE7BZOpFlDK-0KZl9wz17HV1nXT2UCOElc0VWKu8eXyBye\/w640-h558\/IMG_0165%20(4).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cb\u003EHOW TO MAKE COCONUT CREAM FROM CANNED COCONUT MILK\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EChill full fat canned coconut milk in the refrigerator overnight. This will make the milk fat separate and solidify on top.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EUse a spoon to skim the solidified coconut cream from the top of the can and put it in a glass bowl.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E(You can reserve the liquid coconut milk for other uses. It makes excellent ice cubes.)\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EWhisk the solidified cream in a circular motion until it develops a cream-like consistency.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EIt does have a relatively short shelf life, so you need to keep it refrigerated and use it up within five days. You can however freeze it for much longer, up to two months.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgM-FbrdlNoOD69wsfTeHcIXP1JuUPwzOFRqCLAbnzcjp0OG4ypRTp1empukmja75pg6x6Gu-I-2A-kx9fPYgdkDtTAidyPpzy68wtX0X2Rp0xe1O0Yhpoe0FF0DuHYe2WhTLPdFotErVc3pgIwmaN1CEb5PjgSIwzQa_lNhUAfyWlbgIGjZ7HWGo-4\/s3543\/IMG_0166%20(2).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3277\" data-original-width=\"3543\" height=\"592\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgM-FbrdlNoOD69wsfTeHcIXP1JuUPwzOFRqCLAbnzcjp0OG4ypRTp1empukmja75pg6x6Gu-I-2A-kx9fPYgdkDtTAidyPpzy68wtX0X2Rp0xe1O0Yhpoe0FF0DuHYe2WhTLPdFotErVc3pgIwmaN1CEb5PjgSIwzQa_lNhUAfyWlbgIGjZ7HWGo-4\/w640-h592\/IMG_0166%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EJust look at how rich and creamy these are. They fairly melt in the mouth.\u0026nbsp; They are not low in calories\u0026nbsp; as coconut cream is relatively calorie dense as is honey, but you will find that eating one of these or even just half of one of these really\u0026nbsp; satisfies that sweet tooth of yours!\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EAnd its nice to know that when you are satisfying it, you are eating healthy, natural ingredients. These make great snacks for the children as well. Must healthier than a candy bar!\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhw5TPnJC2w1Z4lh2LslxHr-JIHKzoD92jGiv3I9jHRs_sxiesRGb8SiBy61qDVI9D8xcT0eziP1n7t_3-vgZdT-cPWFeUeTAlEzDUqzePNae-2ogRXFuYFOszFO_V6lzBeXvuG-WdaKsdowgWuL37UGA_Mu2aTV-YM6UFKlFada171-iQzPYJwT1P4\/s3818\/IMG_0167%20(2).JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3427\" data-original-width=\"3818\" height=\"574\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhw5TPnJC2w1Z4lh2LslxHr-JIHKzoD92jGiv3I9jHRs_sxiesRGb8SiBy61qDVI9D8xcT0eziP1n7t_3-vgZdT-cPWFeUeTAlEzDUqzePNae-2ogRXFuYFOszFO_V6lzBeXvuG-WdaKsdowgWuL37UGA_Mu2aTV-YM6UFKlFada171-iQzPYJwT1P4\/w640-h574\/IMG_0167%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003ESome other healthy snacks that you might enjoy from my recipe catalogue are:\u003Cdiv\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E\u003Ca href=\"https:\/\/www.theenglishkitchen.co\/2019\/02\/all-dressed-hummus.html\" rel=\"nofollow\" target=\"_blank\"\u003EALL DRESSED HUMMUS\u003C\/a\u003E\u003C\/b\u003E - Smooth, rich and creamy and topped with all sorts of crunchy bits. Chopped fresh veggies and toasted chick peas. Yummy!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E\u003Ca href=\"https:\/\/www.theenglishkitchen.co\/2011\/11\/gingerbread-roasted-chickpeas.html\" rel=\"nofollow\" target=\"_blank\"\u003EGINGERBREAD ROASTED CHICKPEAS \u003C\/a\u003E\u003C\/b\u003E- Crisp and crunchy and sweetly spiced with all of the spices that make gingerbread such a wonderful treat!\u0026nbsp; Deliciously moreish!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ca href=\"https:\/\/www.theenglishkitchen.co\/2018\/08\/garden-herb-dip.html\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E\u003Ca href=\"https:\/\/www.theenglishkitchen.co\/2018\/08\/garden-herb-dip.html\" rel=\"nofollow\" target=\"_blank\"\u003EGARDEN HERB DIP\u003C\/a\u003E\u003C\/b\u003E -\u0026nbsp;\u003Cspan style=\"background-color: white; letter-spacing: 0.3px;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003EI am betting you have everything in your house right now to make it also . . .\u0026nbsp; cream cheese, thick plain yogurt, mayonnaise, a bit of Dijon mustard and a splash of hot sauce, along with some chopped spring onions (scallions), chives and seasonings.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003Cp\u003E\u003C\/p\u003E \n\n\n\u003C!--START The Recipe Box--\u003E\u003Cscript class=\"ccm-schema\" type=\"application\/ld+json\"\u003E{\"image\":\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCEIDybqBZhq7MukvZJdb0p_Pbyjodt750MSIjRyAVL1kfMk_xTL9ksZ_4mAZuXi3DvhJ_DpuBZVk6kA5BYoR01q3FTkKk2jTyc8hDToe_Y8SAwmUhh7rSU3tvmkD-4vHy2sYCfRBPjKx3s5NIwL7ORuYTXIC4C6Vri-nEMvldxIM2IB9tkC9u8r-V\/w640-h564\/cover%20lemon%20balls.JPG\",\"name\":\"No Bake Lemon Coconut Balls\",\"prepTime\":\"PT10M\",\"totalTime\":\"PT10M\",\"description\":\"A recipe I got from my sister for the most delicious little no bake coconut balls. Almost like a truffle!\",\"yield\":\"makes about 16\",\"author\":{\"@type\":\"Person\",\"name\":\"Marie Rayner\"},\"recipeIngredient\":[\"1 cup coconut cream (also known as coconut butter or coconut manna)\",\"1\/2 cup raw honey\",\"1 tsp finely grated lemon zest\",\"the juice of one lemon\",\"1\/2 tsp of vanilla\",\"unsweetened coconut flakes to roll the balls in\"],\"recipeInstructions\":[\"Mix the coconut butter\/cream together in a bowl with the honey, lemon zest, lemon juice and vanilla until well combined.\",\"Have ready a bowl of coconut flakes.\",\"Using a small cookie scoop scoop out balls and drop them into the coconut flakes, rolling the balls into the flakes to coat them completely.\",\"Place into a small paper cups and then into a covered container for storage.\",\"Store covered in the refrigerator.\"],\"@context\":\"http:\/\/schema.org\",\"@type\":\"Recipe\"}\u003C\/script\u003E\u003Cdiv class=\"ccm-card\" data-ccmcardid=\"4657719223421\" data-ccmcardnum=\"2\" data-ccme=\"bWFyaWVhbGljZWpvYW5AYW9sLmNvbQ\" data-ccmf=\"r,uc\" data-ccmuid=\"jPQovFeJmpgtseszCCoZeWhwvUm1\" data-ccmw=\"dGhlZW5nbGlzaGtpdGNoZW4uY29t\" id=\"ccm-recipe-card\"\u003E\u003Cdiv class=\"ccm-wrapper\" data-ccm-uc-inited=\"1\" id=\"recipe\" style=\"background-color: white;\"\u003E\u003Cdiv class=\"ccm-image\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" draggable=\"false\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCEIDybqBZhq7MukvZJdb0p_Pbyjodt750MSIjRyAVL1kfMk_xTL9ksZ_4mAZuXi3DvhJ_DpuBZVk6kA5BYoR01q3FTkKk2jTyc8hDToe_Y8SAwmUhh7rSU3tvmkD-4vHy2sYCfRBPjKx3s5NIwL7ORuYTXIC4C6Vri-nEMvldxIM2IB9tkC9u8r-V\/w640-h564\/cover%20lemon%20balls.JPG\" title=\"No Bake Lemon Coconut Balls\" \/\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-btns-wrapper ccm-hide-on-print\"\u003E\u003Cbutton class=\"ccm-printbutton\" id=\"ccm-printbutton\" onclick=\"ccmpr(this);\"\u003EPrint\u003C\/button\u003E\u003Cdiv class=\"ccm-print-options\"\u003E\u003Cbutton id=\"ccm-printWithImage\" onclick=\"ccmpr(this);\"\u003EWith Image\u003C\/button\u003E\u003Cbutton id=\"ccm-printWithoutImage\" onclick=\"ccmpr(this);\"\u003EWithout Image\u003C\/button\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Ch3 class=\"ccm-name\"\u003ENo Bake Lemon Coconut Balls\u003C\/h3\u003E\u003Cdiv class=\"ccm-info\"\u003E\u003Cdiv class=\"ccm-yield ccm-info-child\"\u003E\u003Cstrong\u003EYield: \u003C\/strong\u003E\u003Cspan class=\"ccm-yield__amount\"\u003Emakes about 16\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-author ccm-info-child\"\u003E\u003Cstrong\u003EAuthor: \u003C\/strong\u003E\u003Cspan\u003E\u003Cspan\u003EMarie Rayner\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-time\" style=\"background: rgb(242, 242, 242);\"\u003E\u003Cspan class=\"ccm-time-child\"\u003EPrep time: 10 Min\u003C\/span\u003E\u003Cspan class=\"ccm-time-child\"\u003ETotal time: 10 Min\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-summary\"\u003EA recipe I got from my sister for the most delicious little no bake coconut balls. Almost like a truffle!\u003C\/div\u003E\u003Cdiv class=\"ccm-section-ingredients ingredients\"\u003E\u003Ch3 class=\"ccm-head\"\u003EIngredients\u003Cbutton class=\"ccm-btn-unit_convert ccm-hide-on-print ccm-btn-unit_convert--active\" data-type=\"us\"\u003EUS\u003C\/button\u003E\u003Cbutton class=\"ccm-btn-unit_convert ccm-hide-on-print\" data-type=\"metric\"\u003EMetric\u003C\/button\u003E\u003C\/h3\u003E\u003Cdiv class=\"ccm-section\"\u003E\u003Cul class=\"ccm-section-items\"\u003E\u003Cli data-amounts-original=\"1\" data-amounts-secondary=\"240\" data-units-original=\"cup\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1 cup\" data-amount-secondary=\"240 g\"\u003E1 cup\u003C\/span\u003E coconut cream\u003C\/li\u003E\u003Cli data-amounts-original=\"1\/2\" data-amounts-secondary=\"118.50\" data-units-original=\"cup\" data-units-secondary=\"ml\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1\/2 cup\" data-amount-secondary=\"118.50 ml\"\u003E1\/2 cup\u003C\/span\u003E raw honey\u003C\/li\u003E\u003Cli data-amounts-original=\"1\" data-amounts-secondary=\"2\" data-units-original=\"tsp\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1 tsp\" data-amount-secondary=\"2 g\"\u003E1 tsp\u003C\/span\u003E finely grated lemon zest\u003C\/li\u003E\u003Cli\u003Ethe juice of one lemon\u003C\/li\u003E\u003Cli data-amounts-original=\"1\/2\" data-amounts-secondary=\"2\" data-units-original=\"tsp\" data-units-secondary=\"g\"\u003E\u003Cspan class=\"ccm-ing-amount\" data-amount-original=\"1\/2 tsp\" data-amount-secondary=\"2 g\"\u003E1\/2 tsp\u003C\/span\u003E of vanilla\u003C\/li\u003E\u003Cli\u003Eunsweetened coconut flakes to roll the balls in\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-section-instructions instructions\"\u003E\u003Ch3 class=\"ccm-head\"\u003EInstructions\u003C\/h3\u003E\u003Cdiv class=\"ccm-section\"\u003E\u003Col class=\"ccm-section-items\"\u003E\u003Cli\u003EMix the coconut cream together in a bowl with the honey, lemon zest, lemon juice and vanilla until well combined.\u003C\/li\u003E\u003Cli\u003EHave ready a bowl of coconut flakes.\u003C\/li\u003E\u003Cli\u003EUsing a small cookie scoop scoop out balls and drop them into the coconut flakes, rolling the balls into the flakes to coat them completely.\u003C\/li\u003E\u003Cli\u003EPlace into a small paper cups and then into a covered container for storage.\u003C\/li\u003E\u003Cli\u003EStore covered in the refrigerator.\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv class=\"ccm-instagram-credit ccm-hide-on-print\"\u003E\u003Cdiv class=\"ccm-instagram-icon\"\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch5\u003EDid you make this recipe?\u003C\/h5\u003E\u003Cdiv\u003ETag \u003Ca href=\"https:\/\/www.instagram.com\/marierayner5530\" target=\"_blank\"\u003E@marierayner5530\u003C\/a\u003E on instagram and hashtag it # marierayner5530\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cstyle class=\"ccm-card-styles\"\u003E[data-ccmcardnum='2'] .ccm-wrapper{border:0;border-radius:10px;box-shadow:0 0 10px rgba(0,0,0,.25);}[data-ccmcardnum=\"2\"] .ccm-image{height:380px;overflow:hidden;border-bottom-left-radius:50%;margin:-20px -20px 0!important;border-bottom:7px solid #6672E5;}[data-ccmcardnum=\"2\"] .ccm-image img{width:100%;height:100%;min-height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:50% 50%;object-position:50% 50%;border-top-left-radius:10px;border-top-right-radius:10px;}[data-ccmcardnum=\"2\"] .ccm-video-wrapper{margin-top:50px;}[data-ccmcardnum=\"2\"] .ccm-btns-wrapper{position:absolute;top:15px;right:0;}[data-ccmcardnum=\"2\"] #ccm-printbutton{height:40px;font-weight:700;background:#6672E5;text-transform:uppercase;border-bottom-left-radius:50px;border-top-left-radius:50px;}[data-ccmcardnum=\"2\"] 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href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEicLraNTLwjN7EpcgafP-sMlK4Np-xcGzDuww3dbcZjMbciEj3cBkFikI4SiQXbWxsYUrdsOhnDYh0nKxRa19E_3X3ziCOdlWbgJAtPG2ccu1ibAf_bHFnYQhj4elZFpqnfgRjBz18loxoAgVBC7g6gxs-uZ2P7t8xjt6wJIcqcCr6rfmY6R3XwW5lC\/s3914\/IMG_0160%20%282%29.JPG\" style=\"display: block; padding: 1em 0px; text-align: center;\"\u003E\u003Cimg alt=\"No Bake Lemon Coconut Balls\" border=\"0\" data-original-height=\"3210\" data-original-width=\"3914\" height=\"525\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEicLraNTLwjN7EpcgafP-sMlK4Np-xcGzDuww3dbcZjMbciEj3cBkFikI4SiQXbWxsYUrdsOhnDYh0nKxRa19E_3X3ziCOdlWbgJAtPG2ccu1ibAf_bHFnYQhj4elZFpqnfgRjBz18loxoAgVBC7g6gxs-uZ2P7t8xjt6wJIcqcCr6rfmY6R3XwW5lC\/w640-h525\/IMG_0160%20(2).JPG\" title=\"No Bake Lemon Coconut Balls\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEicLraNTLwjN7EpcgafP-sMlK4Np-xcGzDuww3dbcZjMbciEj3cBkFikI4SiQXbWxsYUrdsOhnDYh0nKxRa19E_3X3ziCOdlWbgJAtPG2ccu1ibAf_bHFnYQhj4elZFpqnfgRjBz18loxoAgVBC7g6gxs-uZ2P7t8xjt6wJIcqcCr6rfmY6R3XwW5lC\/s3914\/IMG_0160%20%282%29.JPG\" style=\"display: block; padding: 1em 0px; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003Cspan style=\"background-color: white; letter-spacing: 0.3px; text-align: justify;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003EThis content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"letter-spacing: 0.3px;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"letter-spacing: 0.3px;\"\u003EThanks so much for visiting! Do come again!\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"background-color: white; border: 0px; letter-spacing: 0.3px; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"background-color: white; border: 0px; letter-spacing: 0.3px; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;\"\u003E\u003Cb style=\"border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;\"\u003E\u003Ca href=\"https:\/\/www.bloglovin.com\/blog\/1655969\/?claim=rgaz8v5xsgj\" rel=\"nofollow\" style=\"background-image: linear-gradient(transparent 0px, rgb(241, 224, 224) 0px); background-position: 0px 0.7em; background-repeat: no-repeat; border: 0px; color: black; margin: 0px; padding: 0px; text-decoration-line: none; transition: all 0.5s ease 0s; vertical-align: baseline;\" target=\"_blank\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003EFollow me on Bloglovin\u003C\/span\u003E\u003C\/a\u003E\u003C\/b\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/7082672485169374136\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2022\/07\/no-bake-lemon-coconut-balls.html#comment-form","title":"3 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/7082672485169374136"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/7082672485169374136"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2022\/07\/no-bake-lemon-coconut-balls.html","title":"No Bake Lemon Coconut Balls"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCEIDybqBZhq7MukvZJdb0p_Pbyjodt750MSIjRyAVL1kfMk_xTL9ksZ_4mAZuXi3DvhJ_DpuBZVk6kA5BYoR01q3FTkKk2jTyc8hDToe_Y8SAwmUhh7rSU3tvmkD-4vHy2sYCfRBPjKx3s5NIwL7ORuYTXIC4C6Vri-nEMvldxIM2IB9tkC9u8r-V\/s72-w640-h564-c\/cover%20lemon%20balls.JPG","height":"72","width":"72"},"thr$total":{"$t":"3"}},{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-770561725214840837"},"published":{"$t":"2016-04-26T04:00:00.000+01:00"},"updated":{"$t":"2018-03-02T08:26:02.414+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"British Turkey"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Diabetic friendly"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Egg and dairy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy options"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Main Courses"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Whole 30"}],"title":{"type":"text","$t":"Mushroom Sauced Turkey Tenderloins"},"content":{"type":"html","$t":"\u003Cimg alt=\" photo DSCN6647_zpsk0jcttis.jpg\" border=\"0\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20Diabetic%20Kitchen%20Recipes\/DSCN6647_zpsk0jcttis.jpg\" height=\"390\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI know it might not seem\u0026nbsp; like it sometimes, but I do try to eat healthy.\u0026nbsp; All the cake recipes etc. you see on here, I didn't bake them all at the same time.\u0026nbsp; I try to only bake two things a week and those I bake at the weekend.\u0026nbsp; The rest of the week I eat other things.\u0026nbsp; As a type 2 diabetic with diverticulitis and IBS, and severe exema, \u0026nbsp; finding a healthy balance can be really difficult, and a bit of a mine field, if not down right depressing from time to time. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI've been recently been looking into the Whole 30 way of eating and wondering if this might not be a way of eating for me to explore.\u0026nbsp; This eating plan involves eating meat, seafood, eggs, tons of vegetables, some fruit, and plenty of good fats from fruits, oils, nuts and seeds, preferably as unprocessed and natural as possible, for 30 days, cutting out sugars, grains, alcohol, legumes and\u0026nbsp; dairy.\u0026nbsp; For 30 days.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\" photo DSCN6649_zpscjibd0zz.jpg\" border=\"0\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20Diabetic%20Kitchen%20Recipes\/DSCN6649_zpscjibd0zz.jpg\" height=\"375\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI'm not sure I can do that\u0026nbsp; . . . but I am going to try. \u0026nbsp;\u0026nbsp; We will see how it goes.\u0026nbsp; This program promises that if you follow it to the letter in 30 days you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\" photo DSCN6650_zpsi6bvomwd.jpg\" border=\"0\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20Diabetic%20Kitchen%20Recipes\/DSCN6650_zpsi6bvomwd.jpg\" height=\"400\" width=\"390\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nIt sounds good and like something I want to do. \u0026nbsp; This week I am trying a few different Whole 30 recipes to see if it is something I might be able to live and cope with. \u0026nbsp; Sticky my toes into the water as it were . . .\u0026nbsp; to test the temperature and if I like it, then I'll jump in with both feet.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nTo that end today I tried a recipe that I found on \u003Ca href=\"http:\/\/physicalkitchness.com\/whole30-cream-of-celery-and-mushroom-baked-chicken\/\" target=\"_blank\"\u003E\u003Cb\u003EPhysical Kitchness \u003C\/b\u003E\u003C\/a\u003EFor a Cream of Celery and Mushroom Baked Chicken.\u0026nbsp;\u0026nbsp; it looked really good.\u0026nbsp; I have adapated it though, to use turkey tenderloin meat and I switched out the directions a bit.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI was very happy with the end result and Todd was too.\u0026nbsp; It was delicious.\u0026nbsp; I used ground almonds because I didn't really have any almond flour and the almond flour available online was quite expensive.\u0026nbsp; I looked up what is almond flour and it appears that it is just finely ground raw almonds.\u0026nbsp; In any case the ground almonds I used worked well.\u0026nbsp; We had it with stir steamed tenderstem broccoli and steamed new potatoes.\u0026nbsp; We both enjoyed it very much.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u003Cimg alt=\" photo DSCN6655_zpst3tmka7g.jpg\" border=\"0\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20Diabetic%20Kitchen%20Recipes\/DSCN6655_zpst3tmka7g.jpg\" height=\"396\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Ci\u003E\u003Cb\u003E*Mushroom Sauced Turkey Tenderloins*\u003C\/b\u003E\u003C\/i\u003E\u003C\/div\u003E\nServes 4\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003Ca href=\"https:\/\/sites.google.com\/site\/oakcottagerecipes\/mushroom-sauced-turkey-tenderloins\" target=\"_blank\"\u003E\u003Cb\u003EPrintable Recipe\u0026nbsp;\u003C\/b\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/div\u003E\nThis is gluten, wheat and dairy free . . .\u0026nbsp; and delicious!\u0026nbsp; Who knew!\u0026nbsp; Whole30 friendly.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n2 Turkey tenderloins\u003C\/div\u003E\n1 TBS olive oil\u003C\/div\u003E\n1 medium onion, peeled and chopped\u003C\/div\u003E\n1 punnet of closed cup mushrooms, Sliced (about 2 cups)\u003C\/div\u003E\n2 stalks celery, sliced\u003C\/div\u003E\n\u003Cdiv\u003E\n2 TBS lemon juice\u003C\/div\u003E\n500ml chicken stock (2 cups)\u003C\/div\u003E\n250ml of almond milk (1 cup)\u003C\/div\u003E\n50g of almond flour (1\/2 cup)\u003C\/div\u003E\n1\/2 tsp fine sea salt\u003C\/div\u003E\n1\/2 tsp onion powder\u003C\/div\u003E\n1\/2 tsp garlic powder\u003C\/div\u003E\n1\/2 tsp dried thyme\u003C\/div\u003E\n1\/4 tsp freshly ground black pepper\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\nPreheat\n the oven to 180*C\/350*F\/ gas mark 4.\u0026nbsp; Slice the tenderloins crosswise \ninto 4 pieces each.\u0026nbsp; Place into a baking dish large enough to hold them \nin a single layer.\u0026nbsp; Set aside.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv\u003E\nHeat the olive oil in a\n large skillet.\u0026nbsp; Add the onions.\u0026nbsp; Saute, stirring frequently, until they\n begin to soften.\u0026nbsp; Add the celery and mushrooms.\u0026nbsp; Cook, stirring, until \nthey softened.\u0026nbsp; spoon half of this mixture over the turkey tenderloins \npieces.\u0026nbsp; Add the chicken stock, to the remainder and heat\u0026nbsp; through. \u0026nbsp; \nWhisk in the lemon juice, salt, onion and garlic powder, thyme and \npepper.\u0026nbsp; Whisk together the almond milk and almond flour. Whisk into the\n pan.\u0026nbsp; Transfer this mixture to a blender and blitz until smooth\u0026nbsp; Pour \nthis over the turkey tenderloins. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;Cover with foil or a lid and bake in \nthe preheated oven for 35 minutes.\u0026nbsp; Uncover and bake for an additional \n10 to 15 minutes, until the turkey juices run clear.\u0026nbsp; Serve hot.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\nNote- This is great with some tiny boiled new potatoes and broccoli on the side.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\" photo DSCN6656_zps5tscv9sm.jpg\" border=\"0\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20Diabetic%20Kitchen%20Recipes\/DSCN6656_zps5tscv9sm.jpg\" height=\"392\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nBon Appetit! "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/770561725214840837\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2016\/04\/mushroom-sauced-turkey-tenderloins.html#comment-form","title":"6 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/770561725214840837"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/770561725214840837"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2016\/04\/mushroom-sauced-turkey-tenderloins.html","title":"Mushroom Sauced Turkey Tenderloins"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"thr$total":{"$t":"6"}},{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-7648335498328192974"},"published":{"$t":"2012-12-24T04:00:00.000+00:00"},"updated":{"$t":"2012-12-24T04:00:02.459+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Cakes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Egg and dairy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Thrift"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Traditional"}],"title":{"type":"text","$t":"Mum's War Cake"},"content":{"type":"html","$t":"\u0026nbsp;\u003Cimg height=\"400\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3648.jpg\" width=\"329\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWell, here we are Christmas Eve.  How did that happen?  It's crept up on us really quickly now, but you might just have time to fit in one more baking delight before night falls and the big day is upon us.\n\u0026nbsp; When I was growing up this cake was a family tradition that we all looked forward to \u003Ci\u003Eevery\u003C\/i\u003E Christmas Celebration.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u003Cimg height=\"400\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3645.jpg\" width=\"343\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nIt is a recipe that my mother baked every year, and her mother before her, and probably her Grandmother did as well . . . it being a recipe handed down through the generations and carried on with love.\u0026nbsp; A beautiful example of thrift having come about during the War years when things like eggs, milk and butter were in short supply.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg height=\"400\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3645.jpg\" width=\"343\" \/\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nYes . . . this cake is egg, milk and butter free.\u0026nbsp; There is white vegetable shortening in it, which over here means White Flora or Trex . . .\u0026nbsp; if you are not worried about the calories, lard and even bacon fat, which was judiciously saved for things just such as this can be used.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg height=\"353\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3660.jpg\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI'll wager the recipe is even older than that . . . it sounds like the type of thrifty cake that might have been baked in log cabins out on the prairies or in farm houses, for special occasions just such as Christmas . . .\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nSimple ingredients, simple measures . . . simple methods. \u0026nbsp; Fabulous taste and incredibly moist.\u0026nbsp; It's a dense cake, thick with raisins and spice and only too perfect for the holidays.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u003Cimg height=\"385\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3657.jpg\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nMy mother always used the large seeded raisins, but they are very difficult to find today . . . and so we make do with what we have to work with.\u0026nbsp; It somehow never comes out tasting as good as the memory of my mom's tastes in my mind, but oh well . . .\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u003Cimg height=\"364\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3659.jpg\" width=\"400\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nThere are a lot of things like that.\u0026nbsp; A slice of this sitting on a plate next to a warm cup of horlicks and spread with butter (I know . . . soooo hedonistic) whispers Christmas to my heart.\u0026nbsp; Thanks mum.\u0026nbsp;\n\n\n\n\n\n\n\u003Ci\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ci\u003E\u003Cb\u003E\u0026nbsp;\u003Cimg height=\"400\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20A%20Amazing%20English%20Kitchen\/SAM_3658.jpg\" width=\"397\" \/\u003E\u003C\/b\u003E\u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ci\u003E\u003Cb\u003E*Mum's War Cake*\u003C\/b\u003E\u003C\/i\u003E\u003Cbr \/\u003E\nMakes one 9 inch round deep cake, or two large loaves\u003Cbr \/\u003E\n\u003Ca href=\"https:\/\/sites.google.com\/site\/oakcottagerecipes\/mum-s-war-cake\" target=\"_blank\"\u003E\u003Cb\u003EPrintable Recipe\u003C\/b\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nA deliciously moist fruited cake from the days of rationing when eggs and butter were in short supply.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n300g soft light brown sugar ( 1 1\/2 cups packed)\u003Cbr \/\u003E\n375ml of water ( 1 1\/2 cups)\u003Cbr \/\u003E\n2 heaped dessertspoons of white vegetable shortening (1\/2 cup)\u003Cbr \/\u003E\n230g of raisins ( 1 1\/2 cups)\u003Cbr \/\u003E\n200g plain flour (2 cups)\u003Cbr \/\u003E\n1 tsp ground cinnamon\u003Cbr \/\u003E\n1 tsp bicarbonate of soda\u003Cbr \/\u003E\n1\/2 tsp ground nutmeg\u003Cbr \/\u003E\n1\/2 tsp salt\u003Cbr \/\u003E\n1\/2 tsp baking powder\u0026nbsp; \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nCombine\n the browns sugar, water, shortening and raisins in a medium sized \nsaucepan.\u0026nbsp; Bring to the boil, then allow to boil for 3 minutes.\u0026nbsp; Take \noff the heat and allow to cool completely.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nPreheat the oven to \n150*C\/300*F\/ gas mark 2.\u0026nbsp; Butter and line a round deep baking tin with \nbaking paper.\u0026nbsp; Butter the baking paper.\u0026nbsp; Set aside.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWhisk \ntogether the flour, cinnamon, soda, nutmeg, salt and baking powder.\u0026nbsp; \nStir this into the cooled raisin mixture.\u0026nbsp; Mix until smooth.\u0026nbsp; Pour the \nbatter into the prepared cake tin.\u0026nbsp; Bake for 1 1\/2 hours, or until the \ncake is cooked through and solid, and a skewer inserted in the centre \ncomes out clean.\u0026nbsp; It will still look fairly moist on top.\u0026nbsp; Allow to cool\n in the tin for 10 minutes before tipping out onto a wire rack to finish\n cooling completely.\u0026nbsp; Once cold, wrap tightly and store in a tin \novernight before serving.\u0026nbsp; Cut into wedges to serve.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nAlternately \nif you are baking two loaves, butter and line the loaf tins with paper.\u0026nbsp;\n Butter the paper.\u0026nbsp; Divide the batter betwixt the two tins.\u0026nbsp; Bake as \nabove\u0026nbsp; from 1 to 1 1\/2 hours until the cakes are cooked through and a \nskewer comes out clean when inserted in the centre.\u0026nbsp; Allow to cool in \nthe tins for 10 minutes before flipping out and cooling completely on a \nwire rack.\u0026nbsp; Store as above.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nThis will keep for about 2 weeks, and freezes well for longer storage."},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/7648335498328192974\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2012\/12\/mums-war-cake.html#comment-form","title":"9 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/7648335498328192974"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/7648335498328192974"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2012\/12\/mums-war-cake.html","title":"Mum's War Cake"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"thr$total":{"$t":"9"}}]}});