// API callback
related_results_labels_thumbs({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241"},"updated":{"$t":"2023-08-11T07:00:32.850+01:00"},"category":[{"term":"Baking"},{"term":"Teatime Treats"},{"term":"Chicken"},{"term":"Delicious Mains"},{"term":"vegetables"},{"term":"simple suppers"},{"term":"Cakes"},{"term":"Desserts"},{"term":"Scrummy Snacks"},{"term":"cooking for two"},{"term":"Fruit"},{"term":"Breakfast"},{"term":"quick breads"},{"term":"Cheese"},{"term":"Salads"},{"term":"Elevensies"},{"term":"Meat"},{"term":"pasta"},{"term":"Quick and Easy"},{"term":"holidays"},{"term":"Leftovers"},{"term":"Sauces"},{"term":"Casseroles"},{"term":"Breads"},{"term":"product reviews"},{"term":"Comfort Foods"},{"term":"Traditional"},{"term":"Sandwiches"},{"term":"potatoes"},{"term":"Fabulous Sides"},{"term":"Cheap and Cheerful Mains"},{"term":"family pleasers"},{"term":"Decadent Desserts"},{"term":"simple desserts"},{"term":"Eggs"},{"term":"summer"},{"term":"Chocolate"},{"term":"Soups"},{"term":"muffins"},{"term":"Cookies"},{"term":"fish"},{"term":"Vegetarian"},{"term":"Poultry"},{"term":"Puddings"},{"term":"brunch"},{"term":"healthy options"},{"term":"Cookies and squares"},{"term":"coffee break"},{"term":"side dishes"},{"term":"family favourites"},{"term":"pies and tarts"},{"term":"beef"},{"term":"cookies and bars"},{"term":"simple sauces"},{"term":"meat and potatoes"},{"term":"Celebrations"},{"term":"soups and stews"},{"term":"Pies"},{"term":"cookbook review"},{"term":"Diabetic friendly"},{"term":"Weekends"},{"term":"afternoon tea"},{"term":"seasonal favourites"},{"term":"Dressings"},{"term":"lemon"},{"term":"small batch"},{"term":"Pork"},{"term":"Fruits"},{"term":"Light Suppers"},{"term":"appetizers"},{"term":"for the kids"},{"term":"Product endorsements"},{"term":"autumn"},{"term":"Bacon"},{"term":"Christmas"},{"term":"Recipe Roundup"},{"term":"Cake"},{"term":"Tex Mex"},{"term":"storecupboard suppers"},{"term":"cakes and cookies"},{"term":"cookbookery"},{"term":"cooking for one"},{"term":"apples"},{"term":"turkey"},{"term":"scones"},{"term":"Rice"},{"term":"jams and preserves"},{"term":"yeast breads"},{"term":"Dessert"},{"term":"Winter Warmers"},{"term":"burgers"},{"term":"pastry"},{"term":"Holiday Food"},{"term":"Teatime"},{"term":"breakfast on the go"},{"term":"low fat options"},{"term":"Bread"},{"term":"hot sandwich"},{"term":"nuts"},{"term":"simple sides"},{"term":"tomatoes"},{"term":"dips and spreads"},{"term":"gluten free"},{"term":"Berries"},{"term":"little cakes"},{"term":"simple dishes"},{"term":"Picnics"},{"term":"economical"},{"term":"light lunches"},{"term":"Muffins \u0026 Scones"},{"term":"cakes scrummy snacks"},{"term":"low carb"},{"term":"one dish suppers"},{"term":"pizza"},{"term":"small cakes"},{"term":"British Turkey"},{"term":"Chicken breasts"},{"term":"biscuits"},{"term":"dairy"},{"term":"early autumn"},{"term":"feeding the missionaries"},{"term":"simple side dishes"},{"term":"slow cooking"},{"term":"Curries"},{"term":"nostalgia"},{"term":"Cirio"},{"term":"Sausages"},{"term":"beans and pulses"},{"term":"late summer"},{"term":"Cooking Techniques"},{"term":"Crockpot"},{"term":"Seafresh"},{"term":"Winter Food"},{"term":"simple lunches"},{"term":"cereals"},{"term":"Comfort Food"},{"term":"Easter"},{"term":"Gifts"},{"term":"Old Favourites"},{"term":"Spring"},{"term":"Sunday Lunch"},{"term":"ham"},{"term":"man-food"},{"term":"sides"},{"term":"Air Fryer"},{"term":"Cook-bookery"},{"term":"Dinner parties"},{"term":"Meals of the Week"},{"term":"cinnamon"},{"term":"pancakes"},{"term":"roast dinners"},{"term":"whole grains"},{"term":"Pies and Cakes"},{"term":"The Classics"},{"term":"Tutorials"},{"term":"ginger"},{"term":"lamb"},{"term":"pies and bakes"},{"term":"After School"},{"term":"Big Blue Binder"},{"term":"My Top Fourteen"},{"term":"bananas"},{"term":"foreign delights"},{"term":"giveaways"},{"term":"savoury bakes"},{"term":"Christmas Cookies"},{"term":"Keto"},{"term":"Nigel Slater"},{"term":"Tacos"},{"term":"entertaining"},{"term":"healthy"},{"term":"little indulgences"},{"term":"one dish meals"},{"term":"strawberries"},{"term":"Beverages"},{"term":"Holiday Desserts"},{"term":"Stir fries"},{"term":"candies"},{"term":"comfort foods."},{"term":"dried fruit"},{"term":"mid-week meals"},{"term":"skillet meals"},{"term":"Bread Machine"},{"term":"Irish food"},{"term":"Mary Berry"},{"term":"Pork Chops"},{"term":"Techniques"},{"term":"blueberry"},{"term":"meatballs"},{"term":"oats"},{"term":"pickles and relishes"},{"term":"stuffings"},{"term":"Al Fresco Dining"},{"term":"Blue Moon Treats"},{"term":"Frostings"},{"term":"Mastering the Basics"},{"term":"brownies"},{"term":"oven bakes"},{"term":"savoury breads"},{"term":"Christmas Desserts"},{"term":"Grilling"},{"term":"Guest Post"},{"term":"hotdogs"},{"term":"one pot meals"},{"term":"preserving"},{"term":"pumpkin"},{"term":"store cupboard delights"},{"term":"Betty's Baking Secrets"},{"term":"Book Reviews"},{"term":"British"},{"term":"Diner food"},{"term":"Pot Roasting"},{"term":"Starters"},{"term":"Thanksgiving"},{"term":"cupcakes"},{"term":"family suppers"},{"term":"healthy snacks"},{"term":"low GI"},{"term":"lunch box treats"},{"term":"meats"},{"term":"old fashioned puddings"},{"term":"once in a blue moon treats"},{"term":"sheet pan suppers"},{"term":"small indulgences"},{"term":"vintage recipes"},{"term":"Christmas Baking"},{"term":"cookbooklets"},{"term":"frozen desserts"},{"term":"mains"},{"term":"onions"},{"term":"salmon"},{"term":"traditonal"},{"term":"Cabbage"},{"term":"Soups and Starters"},{"term":"Thrift"},{"term":"Warm Salads"},{"term":"Week Night Savers"},{"term":"healthy alternatives"},{"term":"hearty lunches"},{"term":"husband pleasers"},{"term":"nibbles"},{"term":"peanut butter"},{"term":"school dinners"},{"term":"slow and easy"},{"term":"small bites"},{"term":"thrifty"},{"term":"your five a day"},{"term":"Christmas Dinner"},{"term":"Dr Oetker"},{"term":"Ground Beef"},{"term":"Parties"},{"term":"Roundups"},{"term":"bundt cakes"},{"term":"debbie\u0026andrew's"},{"term":"jam"},{"term":"macaroni"},{"term":"no bake"},{"term":"vegan"},{"term":"waffles"},{"term":"Christmas Lunch"},{"term":"Cooking in Quarantine"},{"term":"French Toast"},{"term":"Froothie"},{"term":"Grains"},{"term":"Honey"},{"term":"Icings"},{"term":"Leerdammer Blogger Challenge"},{"term":"Marmalade"},{"term":"Novelties"},{"term":"Pancake Day"},{"term":"Quick Eats"},{"term":"Scottish food"},{"term":"Tuna"},{"term":"cookies and squares teatime treats"},{"term":"donuts"},{"term":"eddingtons"},{"term":"leftovers. quick and easy suppers"},{"term":"loaves"},{"term":"make ahead"},{"term":"mixes"},{"term":"noodles"},{"term":"rhubarb"},{"term":"seafood"},{"term":"steamed puddings"},{"term":"sugar free"},{"term":"Buffets"},{"term":"Canadian"},{"term":"Candy"},{"term":"Chef Knives Expert"},{"term":"Corn"},{"term":"Fish Society"},{"term":"French Fridays"},{"term":"Gnocchi"},{"term":"Instant Pot"},{"term":"Italian Food"},{"term":"Mackays"},{"term":"Main Courses"},{"term":"Meat Free Mondays"},{"term":"National Marmalade Week"},{"term":"Restaurant reviews"},{"term":"Squash"},{"term":"SundayTimes"},{"term":"Thai"},{"term":"Valentine Treats"},{"term":"Vegetables Vegetarian"},{"term":"cheap and cheeful mains"},{"term":"cheap and cheerful sides"},{"term":"cooking  for two"},{"term":"crumbles"},{"term":"dumplings"},{"term":"elevenses"},{"term":"five a day"},{"term":"grills"},{"term":"healthy eating"},{"term":"hearty suppers"},{"term":"ladies' luncheons"},{"term":"light desserts"},{"term":"oven meals"},{"term":"pub fare"},{"term":"simple dressings"},{"term":"snacks"},{"term":"special treats"},{"term":"sponsered posts"},{"term":"stews"},{"term":"sweet tooth pleasers"},{"term":"BBQ"},{"term":"Chops"},{"term":"Controlling Diabetes"},{"term":"Doughnuts"},{"term":"Egg and dairy free"},{"term":"Father's Day"},{"term":"Frozen treats"},{"term":"GBBO"},{"term":"Halloween"},{"term":"Holiday in Cumbria"},{"term":"Hot Weather Food"},{"term":"Lasagne"},{"term":"Maple"},{"term":"Mexican food"},{"term":"Milk"},{"term":"Mrs Crimbles"},{"term":"Newman's Own"},{"term":"Saving Money"},{"term":"Savoury Puddings"},{"term":"Snack cakes"},{"term":"Sour Dough Bread"},{"term":"Space Grill"},{"term":"St Patrick's Day"},{"term":"Welsh Lamb and Beef"},{"term":"almonds"},{"term":"braises"},{"term":"cherries"},{"term":"coconut"},{"term":"competitions"},{"term":"cookes and squares"},{"term":"giveaway  winner"},{"term":"glazes"},{"term":"gravy"},{"term":"herbs and spices"},{"term":"ice cream"},{"term":"legumes"},{"term":"loafs"},{"term":"low sugar"},{"term":"meatless"},{"term":"mincemeat"},{"term":"occasions and events"},{"term":"oriental"},{"term":"seasonal"},{"term":"spices"},{"term":"tea breads"},{"term":"toasties"},{"term":"tools and techiques"},{"term":"wings"},{"term":"30 Minute Meals"},{"term":"All Time Top Ten Recipes on The English Kitchen"},{"term":"Asparagus"},{"term":"August"},{"term":"Barbeques"},{"term":"Butchers"},{"term":"Chinese Food"},{"term":"Chips"},{"term":"Citrus"},{"term":"Cod"},{"term":"Cookbooks"},{"term":"Easy Meals"},{"term":"Film Reviews"},{"term":"Food for Pets"},{"term":"Hints and Tips"},{"term":"Holiday ready meals"},{"term":"JImmy's Farm"},{"term":"Jubilee Celebrations"},{"term":"Larkrise Cookery"},{"term":"Laughing Cow"},{"term":"Lightened up recipes"},{"term":"MEASUREMENT CONVERSION LIST"},{"term":"Macmillan Cancer Support"},{"term":"Maldon"},{"term":"My Cookbook"},{"term":"Newmans Own"},{"term":"Nova Scotia"},{"term":"Nutella"},{"term":"Oak Cottage Recipe Round Up"},{"term":"Recipes You Should Know By Heart"},{"term":"Round Ups"},{"term":"Scrummy bits"},{"term":"Special Occasions"},{"term":"Sunvil Supper Club"},{"term":"Tassimo"},{"term":"Vanilla"},{"term":"World Cup"},{"term":"baking challenges"},{"term":"brining"},{"term":"broccoli"},{"term":"campfire cookery"},{"term":"challenges"},{"term":"chutney"},{"term":"condiments"},{"term":"eggs. Sandwiches"},{"term":"family"},{"term":"fillings"},{"term":"foil cooking"},{"term":"fresh herbs"},{"term":"granola"},{"term":"hygge"},{"term":"leeks"},{"term":"lemon curd"},{"term":"methods"},{"term":"microwave cooking"},{"term":"mom"},{"term":"party food"},{"term":"raspberries"},{"term":"recipe contests"},{"term":"relishes"},{"term":"restaurant specials"},{"term":"rubs"},{"term":"scrummy snacks. elevenses"},{"term":"shortbread"},{"term":"steak"},{"term":"tinned food"},{"term":"yogurt"},{"term":"#BakingWithBarleycup"},{"term":"#MorrisonsMums\/Dads Love Summer eBook Linky Challenge"},{"term":"#RenshawBakeOff"},{"term":"A Greek Meal"},{"term":"A Savoury Round-up of the Traditional and not so Traditional"},{"term":"A Valentines Day Feast"},{"term":"Actifry"},{"term":"Age UK"},{"term":"All my Pancake Recipes"},{"term":"Amy's Kitchen"},{"term":"Argos"},{"term":"Asian"},{"term":"At Your Request"},{"term":"Bake Sales"},{"term":"Baking videos"},{"term":"Balsajo Black Garlic"},{"term":"Barbecue"},{"term":"Beautiful Book Company"},{"term":"Birthdays"},{"term":"Biscotti"},{"term":"Bonfire Night"},{"term":"British Food"},{"term":"Cadbury"},{"term":"Cake Bakery"},{"term":"Capricorn Somerset Goats Cheese"},{"term":"Caring for Your knives"},{"term":"Chadwicks"},{"term":"Cheese."},{"term":"Children"},{"term":"Cinco de Mayo"},{"term":"Cobblers"},{"term":"Come Dine With Me Blogging Event 2012"},{"term":"Cookbooklets Christmas Offer 2016"},{"term":"Cooking at the Manor"},{"term":"Cookng for Two"},{"term":"Curry Week"},{"term":"Day Of The Girl"},{"term":"Degustabox"},{"term":"Deli Kitchen"},{"term":"Delicious Mains="},{"term":"Denby"},{"term":"Dietbon"},{"term":"Dr. Oetker"},{"term":"English Provender Co"},{"term":"Farmer's Choice"},{"term":"Fast Food"},{"term":"Finalist Announcement"},{"term":"Finger Foods"},{"term":"Fish and Chips"},{"term":"Focaccia"},{"term":"Food and Blogging in General"},{"term":"Food memories"},{"term":"Fun"},{"term":"Game"},{"term":"Gift Hampers"},{"term":"Guy Fawkes"},{"term":"Harrods"},{"term":"Hello Fresh"},{"term":"Home Tour"},{"term":"Honest Herbal Teas"},{"term":"How to Build a Better Salad"},{"term":"How to Cook the steak perfectly"},{"term":"How to brew the perfect cup of tea"},{"term":"Hugh Fearnley-Whittingstall"},{"term":"Hungarian"},{"term":"Indian"},{"term":"Infographics"},{"term":"Insta Pot"},{"term":"Jamie Oliver"},{"term":"Jamie Oliver's Kitchen Kit"},{"term":"Japanese"},{"term":"Jules Clancy"},{"term":"Knorr Flavour Pot Challenge"},{"term":"Le Creuset Challenge"},{"term":"Leerdammer Toastie Challenge"},{"term":"Lets Talk Turkey"},{"term":"MY BOOK"},{"term":"Madhur Jaffrey"},{"term":"Make A Wish"},{"term":"March Grocery Haul"},{"term":"Meat Roasting"},{"term":"Miso"},{"term":"Mocktails"},{"term":"Mornflake Seed to Bowl"},{"term":"Morning Hacks"},{"term":"Morphy's Innovator"},{"term":"Mother's Day"},{"term":"Muffins 101"},{"term":"Munchy Seeds"},{"term":"National Chocolate Week"},{"term":"National Picnic Week"},{"term":"New Prince"},{"term":"Nibbles and Novels"},{"term":"Nigella"},{"term":"North East"},{"term":"Ocado Irish Shop"},{"term":"Olive Oil"},{"term":"Oreo"},{"term":"Organic September"},{"term":"Pampered Chef"},{"term":"Panasonic"},{"term":"Peppadew"},{"term":"Perfect Soft Boiled Eggs"},{"term":"Perfect boiled eggs"},{"term":"Pizza Express"},{"term":"Places to shop"},{"term":"Plan UK"},{"term":"Popovers"},{"term":"Pot Pie"},{"term":"Potatoes 101"},{"term":"Poutine Chips"},{"term":"Prawns"},{"term":"Prestat"},{"term":"Pretty Nostalgic"},{"term":"Proper Kitchen Management"},{"term":"Rachel's Organic"},{"term":"Recipe challenges. Flora Pro.activ"},{"term":"Redmond"},{"term":"Royal Wedding"},{"term":"Ryvita"},{"term":"SACO Kitchen"},{"term":"Sandwich Week"},{"term":"Scrummy Snacks\f\u000B\u0012\u0013Cookies and squares\f\u000B\u0012\u0005Cakes\f\u000B\u0012\tChocolate\f\u000B\u0012\u000ETeatime Treats"},{"term":"Smokers"},{"term":"Smoothies"},{"term":"Stocking Your Kitchen"},{"term":"Supper"},{"term":"Swedish delights"},{"term":"Tamasin Day Lewis"},{"term":"Teesside"},{"term":"The Benefits of  usingFiltered Water"},{"term":"The Great British Picnic"},{"term":"The Olive Oil Buyers Guide"},{"term":"The Perfect Omelet"},{"term":"The Skinny Bakery"},{"term":"The Traditional British Fry Up"},{"term":"TikTok"},{"term":"Titan Supper Club"},{"term":"Todd's favourites"},{"term":"Top Ten of 2014"},{"term":"Tourtiere"},{"term":"Turkey Carving"},{"term":"Ultimate Store Cupboard"},{"term":"Unilever Brazil Challenge"},{"term":"Unilever Halloween Challenge"},{"term":"Very Lazy"},{"term":"Whole 30"},{"term":"Wildo"},{"term":"Year end"},{"term":"Year in Review 2010"},{"term":"Yorkshire Puddings"},{"term":"baking mix"},{"term":"beetroot"},{"term":"blogging"},{"term":"braising"},{"term":"buns"},{"term":"butters"},{"term":"cheesecake"},{"term":"chefs"},{"term":"chowder"},{"term":"coconut oil"},{"term":"contests"},{"term":"coobooklets"},{"term":"cornbread"},{"term":"croissants"},{"term":"curry 101"},{"term":"dotcom.giftshop"},{"term":"doughs"},{"term":"events"},{"term":"fairy food"},{"term":"favorite ingredients"},{"term":"favourite things"},{"term":"filled things"},{"term":"first courses"},{"term":"food to go"},{"term":"food whimsies"},{"term":"fresh fruits"},{"term":"fun desserts"},{"term":"gammon"},{"term":"garden treats"},{"term":"giveaway winner"},{"term":"gousto"},{"term":"gratins"},{"term":"haddock"},{"term":"holidays. scrummy snacks"},{"term":"homemade"},{"term":"how to build the perfect Turkey Sub"},{"term":"making do"},{"term":"meatless monday"},{"term":"mint chocolate"},{"term":"movie night"},{"term":"mushrooms"},{"term":"next day catering"},{"term":"no-bake"},{"term":"parsnips"},{"term":"peaches"},{"term":"peppermint"},{"term":"photowall"},{"term":"popcorn"},{"term":"porridge"},{"term":"pot luck suppers"},{"term":"prunes"},{"term":"rainy day meals"},{"term":"raisins"},{"term":"refrigerated desserts"},{"term":"refrigerator desserts"},{"term":"ribs"},{"term":"seroles"},{"term":"service reviews"},{"term":"side dishes. comfort foods"},{"term":"sidside dishes"},{"term":"skills"},{"term":"sponsors"},{"term":"substitutions"},{"term":"superfoods"},{"term":"sweet potatoes"},{"term":"toffee"},{"term":"zucchini"}],"title":{"type":"text","$t":"The English Kitchen"},"subtitle":{"type":"html","$t":"De-bunking the myths of English Cookery\nOne delicious recipe at a time\n"},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/-\/Fish+Society?alt=json-in-script\u0026max-results=30"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/search\/label\/Fish%20Society"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"4"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"30"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-1157942047788189587"},"published":{"$t":"2019-08-09T04:00:00.000+01:00"},"updated":{"$t":"2019-08-09T04:00:13.204+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fish Society"}],"title":{"type":"text","$t":"Lemon, Caper \u0026 Butter Dressed John Dory"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-yRS8CASUgaE\/XUwIm0WicgI\/AAAAAAAClKw\/Ylj1LhHw_topqHY63n2r_8bccfZlXdNAQCEwYBhgL\/s1600\/Cover%2Bfish.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1342\" data-original-width=\"1600\" height=\"335\" src=\"https:\/\/1.bp.blogspot.com\/-yRS8CASUgaE\/XUwIm0WicgI\/AAAAAAAClKw\/Ylj1LhHw_topqHY63n2r_8bccfZlXdNAQCEwYBhgL\/s400\/Cover%2Bfish.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nToday I am going to introduce you to a type of fish you may or may not have ever heard of.\u0026nbsp; It is probably one of the ugliest fishes you will ever see, but this is one case where you will definitely not want to judge the book by its cover!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-DTV0gz8xzV4\/XUwNSqp82EI\/AAAAAAAClLA\/WlHwEc3gSHohwvVGQGCuMfniuihWtFJ-ACK4BGAYYCw\/s1600\/john-dory.jpg\" imageanchor=\"1\"\u003E\u003Cimg border=\"0\" height=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-DTV0gz8xzV4\/XUwNSqp82EI\/AAAAAAAClLA\/WlHwEc3gSHohwvVGQGCuMfniuihWtFJ-ACK4BGAYYCw\/s400\/john-dory.jpg\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nTrust me when I say that this is a most flattering illustration as it is much uglier in real life than this. Other names for this fish are the Saint Pierre, or Peter's fish.\u0026nbsp; It is said to be the fish that Peter brought to Jesus and a related legend states that the dark spot on its side is St Peter's thumbprint.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u0026nbsp; \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-8w2O1Tn4iQk\/XUwIn6-b_kI\/AAAAAAAClKk\/KlhHGYcLACggVe-FW1T0LykKAVsK59l3ACEwYBhgL\/s1600\/IMG_5488.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1506\" data-original-width=\"1600\" height=\"376\" src=\"https:\/\/1.bp.blogspot.com\/-8w2O1Tn4iQk\/XUwIn6-b_kI\/AAAAAAAClKk\/KlhHGYcLACggVe-FW1T0LykKAVsK59l3ACEwYBhgL\/s400\/IMG_5488.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nAll legends aside, this is one very delicious piece of fish, having been described by Jane Grigson to be one of the \"most desirable creatures of the sea,\" and known to be a favourite noted Seafood Chef, Rich Stein.\u0026nbsp; It has a delicate sweet flavour, comparable to sole or turbot.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-5c4vm82YZVs\/XUwIpjLX1WI\/AAAAAAAClKk\/rNlFPBcVCX81BhS2lHsJiwjq4d2iLrOlQCEwYBhgL\/s1600\/IMG_5491.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"990\" data-original-width=\"1600\" height=\"246\" src=\"https:\/\/1.bp.blogspot.com\/-5c4vm82YZVs\/XUwIpjLX1WI\/AAAAAAAClKk\/rNlFPBcVCX81BhS2lHsJiwjq4d2iLrOlQCEwYBhgL\/s400\/IMG_5491.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI got mine from \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/john-dory-fillet.html?number=241115%20?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EThe Fish Society\u003C\/b\u003E\u003C\/a\u003E.\u0026nbsp; The Fish Society is an online Luxury Fish Monger which carries a huge variety of fish, including everything from A - Z!\u0026nbsp; I am always really impressed with The Fish Society and its service.\u0026nbsp; \nEvery piece of fish I have ever gotten from them has been lovely and of \nthe highest quality.\u0026nbsp; \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-zmtbxfqy4R0\/XUwIrFLA4vI\/AAAAAAAClKo\/P4TZvLH84mM3lD_rAFDOCxB6KD-R_PKbwCEwYBhgL\/s1600\/IMG_5492.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1246\" data-original-width=\"1600\" height=\"311\" src=\"https:\/\/1.bp.blogspot.com\/-zmtbxfqy4R0\/XUwIrFLA4vI\/AAAAAAAClKo\/P4TZvLH84mM3lD_rAFDOCxB6KD-R_PKbwCEwYBhgL\/s400\/IMG_5492.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nSuch a beautiful piece of fish deserved to be cooked in the simplest of ways.\u0026nbsp; One thing I love about fish is that it is a protein that cooks quickly and easily.\u0026nbsp; I have always found with a fish such as John Dory, the simplest method of cookery is the best method to use and so I simply bake it.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-pcHFq8qsE2E\/XUwIsSmbe1I\/AAAAAAAClKw\/HokRImsGFEAXyGoWDOcb55e7TClV8a1ZwCEwYBhgL\/s1600\/IMG_5493.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1295\" data-original-width=\"1600\" height=\"323\" src=\"https:\/\/1.bp.blogspot.com\/-pcHFq8qsE2E\/XUwIsSmbe1I\/AAAAAAAClKw\/HokRImsGFEAXyGoWDOcb55e7TClV8a1ZwCEwYBhgL\/s400\/IMG_5493.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nSkin side down on an oiled baking sheet, in a moderate oven for only 10 to 12\u0026nbsp; minutes.\u0026nbsp; Just long enough for you to prepare a simple sauce to spoon over top.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-o7KP5cU2iHM\/XUwJ8JLxIWI\/AAAAAAAClK0\/_MHfKkhdOYg4ClreRlrPeh7UNBj_WcVsQCLcBGAs\/s1600\/IMG_5499.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1418\" data-original-width=\"1600\" height=\"353\" src=\"https:\/\/1.bp.blogspot.com\/-o7KP5cU2iHM\/XUwJ8JLxIWI\/AAAAAAAClK0\/_MHfKkhdOYg4ClreRlrPeh7UNBj_WcVsQCLcBGAs\/s400\/IMG_5499.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nA delicious sauce that will highlight and enhance the flavours of this beautiful fish.\u0026nbsp; Lemon, Caper and Butter Sauce\u0026nbsp; . . .\u0026nbsp; a delicate sauce for a delicate fish . . . \u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-AnEFfB0r9V0\/XUwIuTr3myI\/AAAAAAAClKs\/YOt6f8Kc3KczAMOQMJcUq2yFOI8isOHAACEwYBhgL\/s1600\/IMG_5500.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1462\" data-original-width=\"1600\" height=\"365\" src=\"https:\/\/1.bp.blogspot.com\/-AnEFfB0r9V0\/XUwIuTr3myI\/AAAAAAAClKs\/YOt6f8Kc3KczAMOQMJcUq2yFOI8isOHAACEwYBhgL\/s400\/IMG_5500.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nYou begin by browning butter in a small skillet.\u0026nbsp; Get it foaming and then just let it cook until it starts to turn golden brown. Take care not to burn it!\u0026nbsp; If you do, you will have to dump it and begin again.\u0026nbsp; Trust me when I say it can go from perfect to burnt in a split second. I find it best to remove it from the heat just when you notice it turning a golden colour . . .\u0026nbsp; it will also take on a nutty, almost cookie\/biscuity scent.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-kJlc8fVueY8\/XUwIvDpSPlI\/AAAAAAAClKo\/mPRc45LYSFwmPMdcCvl0r7aD9OwX8cgygCEwYBhgL\/s1600\/IMG_5501.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1244\" data-original-width=\"1600\" height=\"310\" src=\"https:\/\/1.bp.blogspot.com\/-kJlc8fVueY8\/XUwIvDpSPlI\/AAAAAAAClKo\/mPRc45LYSFwmPMdcCvl0r7aD9OwX8cgygCEwYBhgL\/s400\/IMG_5501.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nAs soon as you notice this you add a quantity of fresh lemon juice which has been watered down a bit with some cold water\u0026nbsp; . . .\u0026nbsp; let this bubble up furiously and then throw in the capers and some chopped fresh parsley . . . \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-jEf-vHpvIPo\/XUwIwhJvfOI\/AAAAAAAClKs\/SV_3nhIYuw8HkLjis7D3TvrWeoBNV6qzQCEwYBhgL\/s1600\/IMG_5502.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1446\" data-original-width=\"1600\" height=\"361\" src=\"https:\/\/1.bp.blogspot.com\/-jEf-vHpvIPo\/XUwIwhJvfOI\/AAAAAAAClKs\/SV_3nhIYuw8HkLjis7D3TvrWeoBNV6qzQCEwYBhgL\/s400\/IMG_5502.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nA bit of seasoning and that is it.\u0026nbsp; Your sauce is ready to pour over your perfectly baked fish!\u0026nbsp; Voila!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003C!-- START The Recipe Box --\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-card\" data-ccmcardnum=\"1\"\u003E\n\u003Cdiv class=\"ccm-wrapper\" id=\"recipe\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\"\u003E\n\u003Cdiv class=\"ccm-image\"\u003E\n\u003Cimg draggable=\"false\" height=\"268\" itemprop=\"image\" src=\"https:\/\/1.bp.blogspot.com\/-yRS8CASUgaE\/XUwIm0WicgI\/AAAAAAAClKw\/Ylj1LhHw_topqHY63n2r_8bccfZlXdNAQCEwYBhgL\/s320\/Cover%2Bfish.JPG\" width=\"320\" \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-btns-wrapper ccm-hide-on-print\"\u003E\n\u003Cbutton id=\"ccm-printbutton\" onclick=\"ccmpr();\" type=\"button\"\u003EPrint\u003C\/button\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-print-options\"\u003E\n\u003Cbutton id=\"ccm-printWithImage\"\u003EWith Image\u003C\/button\u003E\u003Cbutton id=\"ccm-printWithoutImage\"\u003EWithout Image\u003C\/button\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Ch3 class=\"ccm-name\" itemprop=\"name\"\u003E\nLemon, Caper \u0026amp; Butter Dressed John Dory\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-info\"\u003E\n\u003Cspan class=\"ccm-yield ccm-info-child\"\u003E\u003Cb\u003EYield: \u003C\/b\u003E\u003Cspan itemprop=\"recipeYield\"\u003E2\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-author ccm-info-child\"\u003E\n\u003Cb\u003EAuthor: \u003C\/b\u003E\u003Cspan itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\"\u003E\u003Cspan itemprop=\"name\"\u003EMarie Rayner\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-summary\" itemprop=\"description\"\u003E\nBeautiful fish, perfectly cooked and adorned with a deliciously simple, Lemon, Caper \u0026amp; Butter Sauce\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-ingredients ingredients\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ningredients:\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Cul\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E\u0026nbsp;Olive oil to grease the baking tin\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 John Dory Fillets, skin on\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Esalt and black pepper to taste\u003C\/li\u003E\n\u003C\/ul\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Cdiv class=\"ccm-section-title\"\u003E\nFor the Sauce:\u003C\/div\u003E\n\u003Cul\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Ethe juice of 2 lemons, mixed with 2 TBS water\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E60g butter (1\/4 cup)\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E4 TBS non-pareil capers, drained and rinsed\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 TBS chopped fresh parsley\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Esalt and black pepper to taste\u003C\/li\u003E\n\u003C\/ul\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-instructions instructions\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ninstructions:\u003C\/h3\u003E\n\u003Ch2 class=\"ccm-howto ccm-hide-on-print\"\u003E\nHow to cook Lemon, Caper \u0026amp; Butter Dressed John Dory\u003C\/h2\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Col\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EPreheat the oven to 180*C\/350*F\/ gas mark 4.\u0026nbsp; Oil a baking tray large enough to hold the fish fillets in one layer. Season them lightly with salt and black pepper.\u0026nbsp; Place them, skin side down, onto the baking sheet.\u0026nbsp; Bake in the preheated oven for 10 to 12 minutes, depending on the thickness of the fish.\u0026nbsp; The fish should flake easily when done.\u003C\/li\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EWhile the fish is baking make the sauce.\u0026nbsp; Melt the butter in a small skillet until it begins to foam, over moderate heat. Continue to heat until it just begins to turn golden brown and smell nutty. Take care not to let it burn.\u0026nbsp; Immediately add half of the lemon juice\/water mixture.\u0026nbsp; Taste and add only enough of the remainder of the lemon\/water mixture as desired. (I use it all but I love the flavour of lemon)\u0026nbsp; Allow it to cook and bubble up fiercely.\u0026nbsp; Add the capers and parsley. Season to taste and keep warm until the fish is done.\u0026nbsp; Immediately pour over the cooked fish and serve.\u003C\/li\u003E\n\u003C\/ol\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-credit ccm-hide-on-print\"\u003E\nCreated using \u003Ca href=\"https:\/\/www.recipesgenerator.com\/\" target=\"_blank\"\u003EThe Recipes Generator\u003C\/a\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cstyle class=\"ccm-card-styles\"\u003E.ccm-wrapper, .ccm-wrapper *{box-sizing: border-box;}.ccm-wrapper h3{margin: 0;}.ccm-show{display: block !important;}.ccm-wrapper{max-width: 620px;position: relative;padding: 20px;margin: 20px auto;background: #f2f2f2;border: 6px double #6672E5;}.ccm-howto{position:absolute!important;visibility:hidden!important;opacity:0!important;}.ccm-name{font-size: 20px!important;font-weight: 700!important;}.ccm-info{position: relative;font-size: 13px;text-transform: capitalize;margin-bottom: 20px;}.ccm-author,.ccm-yield{display: inline-block}.ccm-yield{margin-right: 30px}.ccm-wrapper img{margin:0!important;padding:0!important;}#ccm-printbutton{border: 0;margin: 0;outline: 0;color: #fff;padding: 5px;border-radius: 3px;cursor: pointer;width: 80px;height: 35px;background: #555}.ccm-print-options{display: none;white-space: nowrap;position: absolute;top: 32px;right: 0;z-index: 2;background: #fff;border: 1px solid #ccc}.ccm-print-options button{display: block;background: 0 0;border: 0;cursor: pointer;padding: 10px;width: 100%;text-align: left;}.ccm-print-options button:hover{background: #555;color: #fff}.ccm-head{color: #000;font-size: 20px !important;font-weight: 700 !important;margin: 30px 0 0 !important;text-transform: uppercase !important}.ccm-section-title{font-weight: 700;font-size: 16px;}.ccm-section{padding-left: 20px;line-height: 1.7;margin: 10px 0 30px}.ccm-section ol,.ccm-section ul{margin: 0 !important;padding: 0 0 0 30px !important;}.ccm-section li{margin: 0 0 6px !important;padding: 0 !important;}.ccm-section-steps li{line-height: 1.6;margin-bottom: 10px !important}.ccm-posturl{padding-top: 10px;border-top: 1px solid #ccc}.ccm-posturl a{font-size: 13px;}.ccm-notes{font-size: 15px;margin: 10px 0;padding-left: 30px;font-family: inherit;line-height: 1.7;white-space: pre-line}.ccm-link{color: #4193f0;}.ccm-copyright{font-size: 13px;font-style: italic;line-height: 1.6;margin-top: 15px;padding-top: 15px;border-top: 1px solid #ccc;}.ccm-credit{font-size: 12px;padding: 10px;text-align: center;background: #fff;margin: 15px -20px -20px;border-bottom-left-radius: 10px;border-bottom-right-radius: 10px;border-top: 1px solid rgba(0, 0, 0, 0.15);}.ccm-credit a{color: #00f;text-decoration: none}.ccm-keywords,.ccm-categories,.ccm-cuisine,.ccm-video,.ccm-section \u003E br,.ccm-time br{display: none}.ccm-summary{text-align: center;margin: 20px 0;line-height: 1.7;font-style: italic}.ccm-wrapper{border:0;border-radius:10px;box-shadow:0 0 10px rgba(0,0,0,.25)}.ccm-image{text-align:center;height:300px;margin:-20px -20px -22px;overflow:hidden;border-bottom:3px solid #6672E5;}.ccm-image img{width:100%;height:100%;min-height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:50% 50%;object-position:50% 50%;border-top-left-radius:10px;border-top-right-radius:10px;}.ccm-btns-wrapper{position:relative;margin-bottom:40px;text-align:center;}#ccm-printbutton{float:none;border-radius:25px;width:120px;height:40px;font-weight:700;text-transform:uppercase;background:#6672E5}.ccm-print-options{right:calc(50% - 53px)}.ccm-name{text-align:center;margin-bottom:20px!important;text-transform:capitalize}.ccm-info{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:center}.ccm-time{border-right:0;border-left:0;margin:0 -20px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-summary{margin-bottom:25px}.ccm-summary:after{content:'';display:block;width:50px;height:2px;background:#000;margin:auto;margin-top:10px}\u003C\/style\u003E\u003Cscript class=\"ccm-card-script\"\u003Efunction ccmpr(){var e=document.querySelector(\".ccm-print-options\");e?(e.classList.toggle(\"ccm-show\"),document.getElementById(\"ccm-printWithImage\").addEventListener(\"click\",ccmprNow),document.getElementById(\"ccm-printWithoutImage\").addEventListener(\"click\",ccmprNow)):ccmprNow()}function ccmprNow(){document.querySelector(\".ccm-print-options\").classList.remove(\"ccm-show\");var e=this.id;newWin=window.open(\"\",\"printwin\");var n=newWin.document.createElement(\"style\");n.innerHTML=\"html{font-family:sans-serif}img{display:none}.ccm-info,.ccm-name,.ccm-summary{margin:20px 0;text-align:center}.ccm-time{text-align:center;padding:10px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-time-child,.ccm-info-child{margin-right:20px;display: inline-block;}.adunit,.adunitlabel,.adunitwrapper,.ccm-hide-on-print,.chicory-order-ingredients{display:none!important}.ccm-head{text-transform:uppercase!important}.ccm-notes{white-space:pre-line}.ccm-nutrition-info\u003Ediv{display:inline-block;vertical-align:top;font-size:14px;width:calc(20% - 10px);text-align:center;margin:0 5px}.ccm-nutrition-info\u003Ediv:nth-child(5)~div{margin-top:20px}.ccm-nutrition-info\u003Ediv p{margin-top:0;margin-bottom:7px}\",\"ccm-printWithImage\"==e\u0026\u0026(n.innerHTML=n.innerHTML.replace(\"img{display:none}\",\"img{display:block;margin: 20px auto;width: auto;max-width:250px;}\")),newWin.document.getElementsByTagName(\"head\")[0].appendChild(n),newWin.document.getElementsByTagName(\"body\")[0].innerHTML=document.querySelector(\".ccm-wrapper\").innerHTML,newWin.print()}\u003C\/script\u003E\u003Cscript src=\"https:\/\/codepen.io\/recipesgenerator\/pen\/MZQxZa.js\" type=\"text\/javascript\"\u003E\u003C\/script\u003E\u003C!-- END The Recipe Box --\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-8l9QP7EPgac\/XUwIxsPngKI\/AAAAAAAClKw\/KPCn9bBy3EcB86QF-1KD_vqiZKJgLQlZACEwYBhgL\/s1600\/IMG_5507.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" border=\"0\" data-original-height=\"1353\" data-original-width=\"1600\" height=\"337\" src=\"https:\/\/1.bp.blogspot.com\/-8l9QP7EPgac\/XUwIxsPngKI\/AAAAAAAClKw\/KPCn9bBy3EcB86QF-1KD_vqiZKJgLQlZACEwYBhgL\/s400\/IMG_5507.JPG\" title=\"Lemon, Caper \u0026amp; Butter Dressed John Dory\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nTodd enjoyed his with some crisp frites and runner beans from our garden.\u0026nbsp; I enjoyed mine with a lovely salad. We were both very happy.\u0026nbsp; This fish is so delicious.\u0026nbsp; Don't worry however if you can't get John Dory, you can use the same method to cook\u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/lemon-sole-fillets.html?number=228971%20?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003E Sole \u003C\/b\u003E\u003C\/a\u003Eor \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/turbot-fillet-portions.html?number=255820%20?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003ETurbot\u003C\/b\u003E\u003C\/a\u003E.\u0026nbsp; \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/tilapia-fillets.html?number=265006%20?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003ETilapia\u003C\/b\u003E\u003C\/a\u003E would also be nice cooked this way.\u0026nbsp; You can't go wrong with a decent piece of fish and \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/by-fish-type\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EThe Fish Society\u003C\/b\u003E\u003C\/a\u003E has some of the nicest fish around, delivered fresh\/frozen right to your door.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cb\u003EComing Tomorrow:\u003C\/b\u003E \u003Ci\u003ERaspberry \u0026amp; Chocolate Ice Cream Parfait along with Nine other Parfait Ideas\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003C\/i\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-5T-RtSIHxnk\/XUwTgo0VwWI\/AAAAAAAClLI\/VSCXxSeScNM45uYFdopoRFTIlB2Lym2_wCLcBGAs\/s1600\/Marie-Signature-Transparent.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"400\" data-original-width=\"500\" height=\"160\" src=\"https:\/\/1.bp.blogspot.com\/-5T-RtSIHxnk\/XUwTgo0VwWI\/AAAAAAAClLI\/VSCXxSeScNM45uYFdopoRFTIlB2Lym2_wCLcBGAs\/s200\/Marie-Signature-Transparent.png\" width=\"200\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E\u003Cbr \/\u003E\u003C\/i\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/1157942047788189587\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/08\/lemon-caper-butter-dressed-john-dory.html#comment-form","title":"5 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/1157942047788189587"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/1157942047788189587"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/08\/lemon-caper-butter-dressed-john-dory.html","title":"Lemon, Caper \u0026 Butter Dressed John Dory"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-yRS8CASUgaE\/XUwIm0WicgI\/AAAAAAAClKw\/Ylj1LhHw_topqHY63n2r_8bccfZlXdNAQCEwYBhgL\/s72-c\/Cover%2Bfish.JPG","height":"72","width":"72"},"thr$total":{"$t":"5"}},{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-6282209055597054886"},"published":{"$t":"2019-07-31T04:00:00.000+01:00"},"updated":{"$t":"2019-07-31T04:00:01.216+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fish Society"}],"title":{"type":"text","$t":"Sole Fillets with Lemon \u0026 Thyme"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-YZhRg-UUMGA\/XUA-pLDpe6I\/AAAAAAACklU\/RIIOFxh46s0tE77LjcSQ6XeM1Dj5HDgyQCLcBGAs\/s1600\/cover%2Bsole.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1351\" data-original-width=\"1600\" height=\"337\" src=\"https:\/\/1.bp.blogspot.com\/-YZhRg-UUMGA\/XUA-pLDpe6I\/AAAAAAACklU\/RIIOFxh46s0tE77LjcSQ6XeM1Dj5HDgyQCLcBGAs\/s400\/cover%2Bsole.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI think Sole has to be one of my absolutely favourites of all the fishes in the sea.\u0026nbsp; There are two types of Sole which we enjoy here in the UK, Dover Sole and Lemon Sole.\u0026nbsp; Both are highly-prized, delicately flavoured fishes.\u0026nbsp; Lemon Sole is slightly less expensive than Dover Sole, but in my opinion is just as delicious and that is what we enjoyed today.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-n20QuNfrG3Y\/XUBFRmaHciI\/AAAAAAACkls\/gpG4k273pp8IGQmKzONATq4CgBP38I8kQCLcBGAs\/s1600\/Skinning%2Bthe%2Bfish.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"800\" data-original-width=\"1600\" height=\"320\" src=\"https:\/\/1.bp.blogspot.com\/-n20QuNfrG3Y\/XUBFRmaHciI\/AAAAAAACkls\/gpG4k273pp8IGQmKzONATq4CgBP38I8kQCLcBGAs\/s640\/Skinning%2Bthe%2Bfish.jpg\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nMy sole came from \u003Cb\u003E\u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/lemon-sole-fillets.html?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003EThe Fish Society\u003C\/a\u003E.\u003C\/b\u003E\u0026nbsp; The Lemon Sole comes two fillets in a package, and in a variety of sizes from small to large.\u0026nbsp; Mine were medium sized.\u0026nbsp; They had the skin on, which I didn't necessarily want.\u0026nbsp; The skin of Sole can be quite rubbery, so I quickly removed it and disposed of it. Its very easy to do if you have a sharp knife.\u0026nbsp; Just make a small cut through the flesh at the narrow end of the fish, and then, angling your knife slightly, grab hold of the skin and wiggle it through beneath the blade of your knife, pulling it gently away from the fish. I am not sure if I explained that correctly, but I found a\u003Ca href=\"https:\/\/www.youtube.com\/watch?v=hKledhPdfxk\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003E video on YouTube \u003C\/b\u003E\u003C\/a\u003Ethat explains it perfectly.\u0026nbsp; Its a lot easier to do than it is to explain!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-KXHpKi66j8o\/XUA-LXGx3rI\/AAAAAAACkkU\/JlR44mDhw3wNWR0Dw2rgPyVPJonIuJ-xwCLcBGAs\/s1600\/IMG_5249_Snapseed.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1600\" height=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-KXHpKi66j8o\/XUA-LXGx3rI\/AAAAAAACkkU\/JlR44mDhw3wNWR0Dw2rgPyVPJonIuJ-xwCLcBGAs\/s400\/IMG_5249_Snapseed.jpg\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThis is really a beautiful piece of fish, and I have to say, I am always really impressed with The Fish Society and its service.\u0026nbsp; Every piece of fish I have ever gotten from them has been lovely and of the highest quality.\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-SFaol_zCtJA\/XUBJpFNrC9I\/AAAAAAACkl0\/c9lJ2ctjzc4kQn5k67LsFZc4bMAI8AM8QCLcBGAs\/s1600\/Packaging.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"534\" data-original-width=\"1600\" height=\"211\" src=\"https:\/\/1.bp.blogspot.com\/-SFaol_zCtJA\/XUBJpFNrC9I\/AAAAAAACkl0\/c9lJ2ctjzc4kQn5k67LsFZc4bMAI8AM8QCLcBGAs\/s640\/Packaging.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIt arrives frozen and well packed, ready for you to thaw as and when you\n need it. With overnight delivery available I just unpack it and throw it right into the freezer when it arrives. Easy Peasy.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-CGykxuW9Mkk\/XUA-NWq7xCI\/AAAAAAACkkY\/-iGlDa2l2tElP4JD7yn662GKHm3KC2eVgCLcBGAs\/s1600\/IMG_5250.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1122\" data-original-width=\"1600\" height=\"280\" src=\"https:\/\/1.bp.blogspot.com\/-CGykxuW9Mkk\/XUA-NWq7xCI\/AAAAAAACkkY\/-iGlDa2l2tElP4JD7yn662GKHm3KC2eVgCLcBGAs\/s400\/IMG_5250.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nA fish as delicate and delicious as sole is deserves the simplest treatment when you are cooking it. You want to keep everything as simple as possible. You don't want strong flavours over-powering the flavour of the fish . . .\u0026nbsp; and with fish this nice, the more simplistic your method of cooking the better.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-JYVOnx7OmoY\/XUA-O2DsbEI\/AAAAAAACkkc\/o2OeXawx5eIFtlOUDClDhR6IwHhPw8TtgCLcBGAs\/s1600\/IMG_5251.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1508\" data-original-width=\"1600\" height=\"376\" src=\"https:\/\/1.bp.blogspot.com\/-JYVOnx7OmoY\/XUA-O2DsbEI\/AAAAAAACkkc\/o2OeXawx5eIFtlOUDClDhR6IwHhPw8TtgCLcBGAs\/s400\/IMG_5251.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nOne thing I love about fish is how very quickly it cooks. This\u0026nbsp; cooks in about six minutes from start to finish to make sure any side dishes are ready and waiting to be served. You won't want to start cooking it until everyone is almost sat down at the table!\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-JyXuhyKzkWk\/XUA-UCMYkuI\/AAAAAAACkkk\/eP8AXSvcqWceqVyL_TxncO4FixLz2KeggCLcBGAs\/s1600\/IMG_5252.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1154\" data-original-width=\"1600\" height=\"287\" src=\"https:\/\/1.bp.blogspot.com\/-JyXuhyKzkWk\/XUA-UCMYkuI\/AAAAAAACkkk\/eP8AXSvcqWceqVyL_TxncO4FixLz2KeggCLcBGAs\/s400\/IMG_5252.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI seasoned my skinned fillets with kosher salt and black pepper on both sides and dusted them lightly with flour, shaking off the excess . . . \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-U0wzGMMXOcM\/XUA-SUbWSEI\/AAAAAAACkkg\/RHRQC-QV0LoQW0IAiujE_ySokaq8cdD9gCLcBGAs\/s1600\/IMG_5253.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1347\" data-original-width=\"1600\" height=\"336\" src=\"https:\/\/1.bp.blogspot.com\/-U0wzGMMXOcM\/XUA-SUbWSEI\/AAAAAAACkkg\/RHRQC-QV0LoQW0IAiujE_ySokaq8cdD9gCLcBGAs\/s400\/IMG_5253.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI added a knob of butter and some canola oil to a large skillet and heated it just until the butter began to foam, over moderate heat.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-K1EkfWNVfLw\/XUA-WK88IzI\/AAAAAAACkks\/qwWTNtPORHQbR44ltQYKCgO3IBpiLDVPgCLcBGAs\/s1600\/IMG_5254.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1542\" data-original-width=\"1600\" height=\"385\" src=\"https:\/\/1.bp.blogspot.com\/-K1EkfWNVfLw\/XUA-WK88IzI\/AAAAAAACkks\/qwWTNtPORHQbR44ltQYKCgO3IBpiLDVPgCLcBGAs\/s400\/IMG_5254.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI threw a few sprigs of fresh thyme into the pan to flavour the butter and then applied the fish fillets, presentation side first. (Presentation side is the side of the fish you will want showing when you plate it up for service.)\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-yi2wLKy5a_4\/XUA-aLRvamI\/AAAAAAACkk0\/wY_4_6O2jc0fiv4QwUXjqVZWMnGFIiNzACLcBGAs\/s1600\/IMG_5257.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1411\" data-original-width=\"1600\" height=\"352\" src=\"https:\/\/1.bp.blogspot.com\/-yi2wLKy5a_4\/XUA-aLRvamI\/AAAAAAACkk0\/wY_4_6O2jc0fiv4QwUXjqVZWMnGFIiNzACLcBGAs\/s400\/IMG_5257.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nYou want to fry it just until it is golden brown on that side, which should take about 3 minutes, and then carefully flip it over to brown the other side.\u0026nbsp; \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-7KYVtmJ0gKk\/XUA-bqTaw9I\/AAAAAAACkk4\/dyXlqChlHKQLsCmiGroDDTqaofldFQK6wCLcBGAs\/s1600\/IMG_5258.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1093\" data-original-width=\"1600\" height=\"272\" src=\"https:\/\/1.bp.blogspot.com\/-7KYVtmJ0gKk\/XUA-bqTaw9I\/AAAAAAACkk4\/dyXlqChlHKQLsCmiGroDDTqaofldFQK6wCLcBGAs\/s400\/IMG_5258.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThat won't take very long either. Two to three minutes maximum.\u0026nbsp; Remove it from the heat and scoop it onto a serving platter, placing some of the crisp thyme sprigs with it to adorn it and sprinkling it with some chopped fresh parsley.\u0026nbsp; That's it!\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-DFfulofxHPg\/XUA-dCF5IxI\/AAAAAAACkk8\/P3YRFGYrvcsC_viDvEUk7mLByCKvDC8fACLcBGAs\/s1600\/IMG_5259.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"968\" data-original-width=\"1600\" height=\"241\" src=\"https:\/\/1.bp.blogspot.com\/-DFfulofxHPg\/XUA-dCF5IxI\/AAAAAAACkk8\/P3YRFGYrvcsC_viDvEUk7mLByCKvDC8fACLcBGAs\/s400\/IMG_5259.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nYou could squeeze fresh lemon on it while it is still in the pan, but I prefer to pass lemon wedges at the table for diners to squeeze onto their individual servings.\u0026nbsp; This helps to maintain the crisp exterior of having fried it in butter . . .\u0026nbsp; why bother if you are just going to soggy it up before you serve it?\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-BGx6D2jZqmI\/XUA-hvX_tLI\/AAAAAAACklE\/oTkE_qexvdsYPh9bPjW7Ap2hZ69ggLx3wCLcBGAs\/s1600\/IMG_5260.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1400\" data-original-width=\"1600\" height=\"350\" src=\"https:\/\/1.bp.blogspot.com\/-BGx6D2jZqmI\/XUA-hvX_tLI\/AAAAAAACklE\/oTkE_qexvdsYPh9bPjW7Ap2hZ69ggLx3wCLcBGAs\/s400\/IMG_5260.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIn any case these were beautiful fillets of sole . . .\u0026nbsp; perfectly cooked and golden brown.\u0026nbsp; Todd enjoyed his with some roasted baby new potatoes and peas\/carrots.\u0026nbsp; He was in fish heaven.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003C!-- START The Recipe Box --\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-card\" data-ccmcardnum=\"3\"\u003E\n\u003Cdiv class=\"ccm-wrapper\" id=\"recipe\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\"\u003E\n\u003Ch3 class=\"ccm-name\" itemprop=\"name\"\u003E\nSole Fillets with Lemon \u0026amp; Thyme\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-btns-wrapper ccm-hide-on-print\"\u003E\n\u003Cbutton id=\"ccm-printbutton\" onclick=\"ccmpr();\" type=\"button\"\u003EPrint\u003C\/button\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-print-options\"\u003E\n\u003Cbutton id=\"ccm-printWithImage\"\u003EWith Image\u003C\/button\u003E\u003Cbutton id=\"ccm-printWithoutImage\"\u003EWithout Image\u003C\/button\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-image\"\u003E\n\u003Cimg draggable=\"false\" height=\"270\" itemprop=\"image\" src=\"https:\/\/1.bp.blogspot.com\/-YZhRg-UUMGA\/XUA-pLDpe6I\/AAAAAAACklU\/RIIOFxh46s0tE77LjcSQ6XeM1Dj5HDgyQCLcBGAs\/s320\/cover%2Bsole.JPG\" width=\"320\" \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-info\"\u003E\n\u003Cspan class=\"ccm-yield ccm-info-child\"\u003E\u003Cb\u003EYield: \u003C\/b\u003E\u003Cspan itemprop=\"recipeYield\"\u003E4\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-author ccm-info-child\"\u003E\n\u003Cb\u003EAuthor: \u003C\/b\u003E\u003Cspan itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\"\u003E\u003Cspan itemprop=\"name\"\u003EMarie Rayner\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-summary\" itemprop=\"description\"\u003E\nSole is a wonderful fish, which stands out with the simplest preparation. This way its delicate flavour and texture is highlighted to the highest level. In order to keep the coating on the fish crisp for serving, I pass lemon wedges at the table rather than squeeze it over the cooked fish in the pan.\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-ingredients ingredients\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ningredients:\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Cul\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E4\u0026nbsp; (6-oz) boneless, skinless sole fillets\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E1\/2 tsp fine sea salt\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Efreshly ground black pepper\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E70g plain flour (1\/2 cup)\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 TBS butter\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E1 TBS flavourless oil\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Eseveral sprigs of fresh thyme\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Echopped fresh parsley to sprinkle\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Efresh lemon wedges to serve\u003C\/li\u003E\n\u003C\/ul\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-instructions instructions\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ninstructions:\u003C\/h3\u003E\n\u003Ch2 class=\"ccm-howto ccm-hide-on-print\"\u003E\nHow to cook Sole Fillets with Lemon \u0026amp; Thyme\u003C\/h2\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Col\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003ESeason your fish fillets on both sides with salt and black pepper.\u0026nbsp; Dust with flour, patting it in and shaking off any excess.\u003C\/li\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EHeat the butter and oil in a large skillet, over medium high heat,\u0026nbsp; until the butter begins to foam.\u0026nbsp; Add the thyme sprigs.\u0026nbsp; Place the fish fillets in the pan, presentation side down. Cook for about 3 minutes until golden brown. Carefully turn them over using a fish slice\/spatula and brown on the second side, a further 2 to 3 minutes.\u0026nbsp; Remove from the pan to a heated serving plate.\u003C\/li\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003ESprinkle with chopped parsley and serve with wedges of lemon for squeezing over top.\u003C\/li\u003E\n\u003C\/ol\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-credit ccm-hide-on-print\"\u003E\nCreated using \u003Ca href=\"https:\/\/www.recipesgenerator.com\/\" target=\"_blank\"\u003EThe Recipes Generator\u003C\/a\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cstyle class=\"ccm-card-styles\"\u003E.ccm-wrapper, .ccm-wrapper *{box-sizing: border-box;}.ccm-wrapper h3{margin: 0;}.ccm-show{display: block !important;}.ccm-wrapper{max-width: 620px;position: relative;padding: 20px;margin: 20px auto;background: #f2f2f2;border: 6px double #6672E5;}.ccm-howto{position:absolute!important;visibility:hidden!important;opacity:0!important;}.ccm-name{font-size: 20px!important;font-weight: 700!important;}.ccm-info{position: relative;font-size: 13px;text-transform: capitalize;margin-bottom: 20px;}.ccm-author,.ccm-yield{display: inline-block}.ccm-yield{margin-right: 30px}.ccm-wrapper img{margin:0!important;padding:0!important;}#ccm-printbutton{border: 0;margin: 0;outline: 0;color: #fff;padding: 5px;border-radius: 3px;cursor: pointer;width: 80px;height: 35px;background: #555}.ccm-print-options{display: none;white-space: nowrap;position: absolute;top: 32px;right: 0;z-index: 2;background: #fff;border: 1px solid #ccc}.ccm-print-options button{display: block;background: 0 0;border: 0;cursor: pointer;padding: 10px;width: 100%;text-align: left;}.ccm-print-options button:hover{background: #555;color: #fff}.ccm-head{color: #000;font-size: 20px !important;font-weight: 700 !important;margin: 30px 0 0 !important;text-transform: uppercase !important}.ccm-section-title{font-weight: 700;font-size: 16px;}.ccm-section{padding-left: 20px;line-height: 1.7;margin: 10px 0 30px}.ccm-section ol,.ccm-section ul{margin: 0 !important;padding: 0 0 0 30px !important;}.ccm-section li{margin: 0 0 6px !important;padding: 0 !important;}.ccm-section-steps li{line-height: 1.6;margin-bottom: 10px !important}.ccm-posturl{padding-top: 10px;border-top: 1px solid #ccc}.ccm-posturl a{font-size: 13px;}.ccm-notes{font-size: 15px;margin: 10px 0;padding-left: 30px;font-family: inherit;line-height: 1.7;white-space: pre-line}.ccm-link{color: #4193f0;}.ccm-copyright{font-size: 13px;font-style: italic;line-height: 1.6;margin-top: 15px;padding-top: 15px;border-top: 1px solid #ccc;}.ccm-credit{font-size: 12px;padding: 10px;text-align: center;background: #fff;margin: 15px -20px -20px;border-bottom-left-radius: 10px;border-bottom-right-radius: 10px;border-top: 1px solid rgba(0, 0, 0, 0.15);}.ccm-credit a{color: #00f;text-decoration: none}.ccm-keywords,.ccm-categories,.ccm-cuisine,.ccm-video,.ccm-section \u003E br,.ccm-time br{display: none}.ccm-summary{text-align: center;margin: 20px 0;line-height: 1.7;font-style: italic}.ccm-wrapper{border:0;border-radius:10px;box-shadow:0 0 10px rgba(0,0,0,.25)}.ccm-name{text-align:center;text-transform:capitalize;margin:-20px -20px 0!important;background:#fff;padding:20px;border-bottom:2px solid #6672E5;border-top-left-radius:10px;border-top-right-radius:10px;}.ccm-btns-wrapper{position:relative;text-align:center;margin-bottom:25px;}#ccm-printbutton{width:90px;height:35px;font-weight:700;background:#6672E5;text-transform:uppercase;border-radius:0;border-bottom-left-radius:10px;border-bottom-right-radius:10px}.ccm-print-options{right:calc(50% - 53px)}.ccm-image{height:250px;width:250px;overflow:hidden;margin:40px auto;}.ccm-image img{width:100%;height:100%;min-height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:50% 50%;object-position:50% 50%;border-radius:50%;}.ccm-info{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:center}.ccm-time{border-right:0;border-left:0;margin:0 -20px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-summary{margin-bottom:25px}.ccm-summary:after{content:'';display:block;width:50px;height:2px;background:#000;margin:auto;margin-top:10px}\u003C\/style\u003E\u003Cscript class=\"ccm-card-script\"\u003Efunction ccmpr(){var e=document.querySelector(\".ccm-print-options\");e?(e.classList.toggle(\"ccm-show\"),document.getElementById(\"ccm-printWithImage\").addEventListener(\"click\",ccmprNow),document.getElementById(\"ccm-printWithoutImage\").addEventListener(\"click\",ccmprNow)):ccmprNow()}function ccmprNow(){document.querySelector(\".ccm-print-options\").classList.remove(\"ccm-show\");var e=this.id;newWin=window.open(\"\",\"printwin\");var n=newWin.document.createElement(\"style\");n.innerHTML=\"html{font-family:sans-serif}img{display:none}.ccm-info,.ccm-name,.ccm-summary{margin:20px 0;text-align:center}.ccm-time{text-align:center;padding:10px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-time-child,.ccm-info-child{margin-right:20px;display: inline-block;}.adunit,.adunitlabel,.adunitwrapper,.ccm-hide-on-print,.chicory-order-ingredients{display:none!important}.ccm-head{text-transform:uppercase!important}.ccm-notes{white-space:pre-line}.ccm-nutrition-info\u003Ediv{display:inline-block;vertical-align:top;font-size:14px;width:calc(20% - 10px);text-align:center;margin:0 5px}.ccm-nutrition-info\u003Ediv:nth-child(5)~div{margin-top:20px}.ccm-nutrition-info\u003Ediv p{margin-top:0;margin-bottom:7px}\",\"ccm-printWithImage\"==e\u0026\u0026(n.innerHTML=n.innerHTML.replace(\"img{display:none}\",\"img{display:block;margin: 20px auto;width: auto;max-width:250px;}\")),newWin.document.getElementsByTagName(\"head\")[0].appendChild(n),newWin.document.getElementsByTagName(\"body\")[0].innerHTML=document.querySelector(\".ccm-wrapper\").innerHTML,newWin.print()}\u003C\/script\u003E\u003Cscript src=\"https:\/\/codepen.io\/recipesgenerator\/pen\/MZQxZa.js\" type=\"text\/javascript\"\u003E\u003C\/script\u003E\u003C!-- END The Recipe Box --\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-5fPciaw8aU0\/XUA-kUxkrZI\/AAAAAAACklM\/UiuA2wzQX1YEK1usoJBs1yPECE_gDQ3ngCLcBGAs\/s1600\/IMG_5263.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Sole Fillets with Lemon \u0026amp; Thyme\" border=\"0\" data-original-height=\"1445\" data-original-width=\"1600\" height=\"361\" src=\"https:\/\/1.bp.blogspot.com\/-5fPciaw8aU0\/XUA-kUxkrZI\/AAAAAAACklM\/UiuA2wzQX1YEK1usoJBs1yPECE_gDQ3ngCLcBGAs\/s400\/IMG_5263.JPG\" title=\"Sole Fillets with Lemon \u0026amp; Thyme\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI enjoyed mine also with some peas and carrots, and a bit of mashed sweet potato.\u0026nbsp; I do love sweet potatoes.\u0026nbsp; Oh my but this was some of the best sole I have ever eaten.\u0026nbsp; I found myself wondering why why don't we eat it more often than we do. It is just excellent\u003Ci\u003E excellent \u003C\/i\u003Efish. Quality speaks for itself.\u0026nbsp; \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/by-fish-type\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EThe Fish Society\u003C\/b\u003E\u003C\/a\u003E\n has all kinds of fish, fish that you normally won't find in the shops. \nIts like having your own private fish monger on line and on tap!\u0026nbsp; They \nhave everything from Abalone to Zander and they deliver right to your \ndoor in a timely manner.\u0026nbsp; Shell fish.\u0026nbsp; Sea food.\u0026nbsp; All Sashimi grade.\u0026nbsp; I \nhave never been disappointed, as Todd says, best fish ever.\u0026nbsp; You can't go wrong.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-wELqOturSuk\/XUBMyX65sWI\/AAAAAAACkl8\/o7-p2XKLyrQeWVTngITjg6AClshfva_twCLcBGAs\/s1600\/Marie-Signature-Transparent.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"400\" data-original-width=\"500\" height=\"160\" src=\"https:\/\/1.bp.blogspot.com\/-wELqOturSuk\/XUBMyX65sWI\/AAAAAAACkl8\/o7-p2XKLyrQeWVTngITjg6AClshfva_twCLcBGAs\/s200\/Marie-Signature-Transparent.png\" width=\"200\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/6282209055597054886\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/sole-fillets-with-lemon-thyme.html#comment-form","title":"8 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/6282209055597054886"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/6282209055597054886"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/sole-fillets-with-lemon-thyme.html","title":"Sole Fillets with Lemon \u0026 Thyme"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-YZhRg-UUMGA\/XUA-pLDpe6I\/AAAAAAACklU\/RIIOFxh46s0tE77LjcSQ6XeM1Dj5HDgyQCLcBGAs\/s72-c\/cover%2Bsole.JPG","height":"72","width":"72"},"thr$total":{"$t":"8"}},{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-8887035012551744425"},"published":{"$t":"2019-07-05T04:00:00.000+01:00"},"updated":{"$t":"2019-07-18T08:04:26.201+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fish Society"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Keto"},{"scheme":"http://www.blogger.com/atom/ns#","term":"low carb"}],"title":{"type":"text","$t":"Foil Pack Mediterranean Red Snapper"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-CY5-RxKBU5Y\/XR3qBAD0MmI\/AAAAAAACiqE\/IAo462ClPS49o3Qq36kQx7ZuFYrV9bvswCLcBGAs\/s1600\/Best%2BBest%2BCver%2Bfish.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1511\" data-original-width=\"1600\" height=\"377\" src=\"https:\/\/1.bp.blogspot.com\/-CY5-RxKBU5Y\/XR3qBAD0MmI\/AAAAAAACiqE\/IAo462ClPS49o3Qq36kQx7ZuFYrV9bvswCLcBGAs\/s400\/Best%2BBest%2BCver%2Bfish.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI love using our outdoor grill in the summer months as much as we can. We get such lousy weather the rest of the year, when the sun is shining, I want to make the most of it.\u0026nbsp; Next Thursday we have all the Missionaries invited over for a BBQ, so it will be dogs and burgers (I hope the sun shines!).\u0026nbsp; Today we took advantage of the glorious weather and I cooked some fabulous Red Snapper which I had gotten from \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EThe Fish Society\u003C\/b\u003E\u003C\/a\u003E.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-FfPGUGfSLWc\/XR3p7lkcxaI\/AAAAAAACiqA\/7p8OusCvlaEQ5tTvkPb8fF34Uj8nVP7WgCLcBGAs\/s1600\/Best%2BCover%2BFish.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1349\" data-original-width=\"1600\" height=\"336\" src=\"https:\/\/1.bp.blogspot.com\/-FfPGUGfSLWc\/XR3p7lkcxaI\/AAAAAAACiqA\/7p8OusCvlaEQ5tTvkPb8fF34Uj8nVP7WgCLcBGAs\/s400\/Best%2BCover%2BFish.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIt has been at least 20 years since I have had\u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/fish-a-z\/red-snapper\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003E Red Snapper\u003C\/b\u003E\u003C\/a\u003E. Its not a fish that I have seen readily available over here in the UK, which is a shame since it is a really beautiful fish, with sweet succulent flesh.\u0026nbsp; I love it.\u0026nbsp; I was so excited when I discovered it at The Fish Society!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-q4vOH943KJM\/XR3sDlGB5RI\/AAAAAAACirA\/ekBBwel459YDeKREhMw71GQY6uaXyVpFQCLcBGAs\/s1600\/cover%2Bred%2Bsnapper.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1523\" data-original-width=\"1600\" height=\"380\" src=\"https:\/\/1.bp.blogspot.com\/-q4vOH943KJM\/XR3sDlGB5RI\/AAAAAAACirA\/ekBBwel459YDeKREhMw71GQY6uaXyVpFQCLcBGAs\/s400\/cover%2Bred%2Bsnapper.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nTodd had never had Red Snapper.\u0026nbsp; Did you know there are over a hundred species of Snapper?\u0026nbsp; There are only twenty five that are red.\u0026nbsp; The Fish Society sources their snapper from Indonesia, and comes flash frozen, descaled and ready to cook!\u0026nbsp; I knew we were in for a real treat!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-VTQD0D9-kII\/XR3qCs4RXvI\/AAAAAAACiqI\/XyWniDFcCWUvtioiwuPJgdy969kfiU8cQCLcBGAs\/s1600\/IMG_4714.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1545\" data-original-width=\"1600\" height=\"386\" src=\"https:\/\/1.bp.blogspot.com\/-VTQD0D9-kII\/XR3qCs4RXvI\/AAAAAAACiqI\/XyWniDFcCWUvtioiwuPJgdy969kfiU8cQCLcBGAs\/s400\/IMG_4714.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nBecause of the lovely weather we are having I decided to grill it on the BBQ grill. We don't have a fish basket so I did it in foil packets.\u0026nbsp; Its so easy to cook in foil packets, there is no fuss, no muss and no cleanup!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-IJLsyGPXsQc\/XR3tKix9z1I\/AAAAAAACirg\/6odfeuxEo5w1Mybs2PmgQdQpv9t6o3aZgCLcBGAs\/s1600\/IMG_4716.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1094\" data-original-width=\"1600\" height=\"272\" src=\"https:\/\/1.bp.blogspot.com\/-IJLsyGPXsQc\/XR3tKix9z1I\/AAAAAAACirg\/6odfeuxEo5w1Mybs2PmgQdQpv9t6o3aZgCLcBGAs\/s400\/IMG_4716.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI added some lovely Mediterranean flavours\u0026nbsp; . . .\u0026nbsp; with a mix of olives, both black and green . . .\u0026nbsp; I used pitted Kalamata and Green Halkidiki olives.\u0026nbsp; Yummy!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-BIqimMPAofQ\/XR3qEwQ4m8I\/AAAAAAACiqQ\/0dwthqhHR7YXZmleFj6caLcjIb6W3Zn0wCLcBGAs\/s1600\/IMG_4717.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1273\" data-original-width=\"1600\" height=\"317\" src=\"https:\/\/1.bp.blogspot.com\/-BIqimMPAofQ\/XR3qEwQ4m8I\/AAAAAAACiqQ\/0dwthqhHR7YXZmleFj6caLcjIb6W3Zn0wCLcBGAs\/s400\/IMG_4717.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI added some sliced unwaxed lemons for a bit of an acidic hit.\u0026nbsp; Lemon and fish go so very well together.\u0026nbsp; I also added some halved cherry plum tomatoes . . .\u0026nbsp; you can't get more Mediterranean than using olives, tomatoes and lemons\u0026nbsp; . . . \u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Gk1blXSz26Q\/XR3qGZMfdmI\/AAAAAAACiqU\/aQQqG6PxsXQu1aK2yu3vpIjGGAdbjebPQCLcBGAs\/s1600\/IMG_4718.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1304\" data-original-width=\"1600\" height=\"325\" src=\"https:\/\/1.bp.blogspot.com\/-Gk1blXSz26Q\/XR3qGZMfdmI\/AAAAAAACiqU\/aQQqG6PxsXQu1aK2yu3vpIjGGAdbjebPQCLcBGAs\/s400\/IMG_4718.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI tucked in a few torn basil leaves, and sprinkled them with some Italian garlic seasoning and coarse black pepper. You could also sprinkle with salt, but I didn't think with the seasoning mix that we needed any.\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-kqqZ1LFWV28\/XR3qIpm1zSI\/AAAAAAACiqY\/ZteocXUznccCqwceuqLXRjG2s9ydJMKmwCLcBGAs\/s1600\/IMG_4721.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1354\" data-original-width=\"1600\" height=\"337\" src=\"https:\/\/1.bp.blogspot.com\/-kqqZ1LFWV28\/XR3qIpm1zSI\/AAAAAAACiqY\/ZteocXUznccCqwceuqLXRjG2s9ydJMKmwCLcBGAs\/s400\/IMG_4721.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI also added some sliced Shallots for a bit of sharpness . . . peel them first.\u0026nbsp; A drizzle of good quality olive oil and we were ready to seal up the packets and go!\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-yPXrjsNP_a0\/XR3r8rnbzII\/AAAAAAACiq0\/jgv4-YlDJsYq9aUJpNseXae18vlzgwXxwCLcBGAs\/s1600\/IMG_4723.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1223\" data-original-width=\"1600\" height=\"305\" src=\"https:\/\/1.bp.blogspot.com\/-yPXrjsNP_a0\/XR3r8rnbzII\/AAAAAAACiq0\/jgv4-YlDJsYq9aUJpNseXae18vlzgwXxwCLcBGAs\/s400\/IMG_4723.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nMake sure when you seal them up you leave some air space in the packets so that the fish can steam and absorb all of those aromatic and delicious Mediterranean flavours!\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/--XTh5wCS890\/XR3r8DoTiRI\/AAAAAAACiqw\/HU1eeG3aqb8pNDirF5DS24Iy0ChUGi30ACLcBGAs\/s1600\/IMG_4725.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1336\" height=\"400\" src=\"https:\/\/1.bp.blogspot.com\/--XTh5wCS890\/XR3r8DoTiRI\/AAAAAAACiqw\/HU1eeG3aqb8pNDirF5DS24Iy0ChUGi30ACLcBGAs\/s400\/IMG_4725.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"333\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nFrom between 12 and 18 minutes (depending on the thickness of your fish) on the grill and your fish will be perfectly cooked.\u0026nbsp; Sweet, succulent . . . tender and yes, really delicious!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-PQXIopxxDQw\/XR3r9jjr8CI\/AAAAAAACiq4\/Y70CexySPe0krNRR8iT4ldZ2ivTK-OmRwCLcBGAs\/s1600\/IMG_4726.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1305\" data-original-width=\"1600\" height=\"325\" src=\"https:\/\/1.bp.blogspot.com\/-PQXIopxxDQw\/XR3r9jjr8CI\/AAAAAAACiq4\/Y70CexySPe0krNRR8iT4ldZ2ivTK-OmRwCLcBGAs\/s400\/IMG_4726.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nTodd enjoyed his with a baked potato and some green beans!\u0026nbsp; He really loved the flavour of the fish. Some of the best he has ever eaten!\u0026nbsp; I concurred!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-fYq8qJXXz5g\/XR3sA6VAfAI\/AAAAAAACiq8\/JhWNFX5pPZsYhihUYTu7ltLrbUDSZdUhgCLcBGAs\/s1600\/IMG_4728.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1492\" data-original-width=\"1600\" height=\"372\" src=\"https:\/\/1.bp.blogspot.com\/-fYq8qJXXz5g\/XR3sA6VAfAI\/AAAAAAACiq8\/JhWNFX5pPZsYhihUYTu7ltLrbUDSZdUhgCLcBGAs\/s400\/IMG_4728.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThis was a real taste treat, and oh so healthy as well!\u0026nbsp; The Mediterranean diet is one of the healthiest in the world!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003C!-- START The Recipe Box --\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-card\" data-ccmcardnum=\"5\"\u003E\n\u003Cdiv class=\"ccm-wrapper\" id=\"recipe\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\"\u003E\n\u003Cdiv class=\"ccm-info\"\u003E\n\u003Cspan class=\"ccm-yield ccm-info-child\"\u003E\u003Cb\u003EYield: \u003C\/b\u003E\u003Cspan itemprop=\"recipeYield\"\u003E4\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-author ccm-info-child\"\u003E\n\u003Cb\u003EAuthor: \u003C\/b\u003E\u003Cspan itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\"\u003E\u003Cspan itemprop=\"name\"\u003EMarie Rayner\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-btns-wrapper ccm-hide-on-print\"\u003E\n\u003Cbutton id=\"ccm-printbutton\" onclick=\"ccmpr();\" type=\"button\"\u003EPrint\u003C\/button\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-print-options\"\u003E\n\u003Cbutton id=\"ccm-printWithImage\"\u003EWith Image\u003C\/button\u003E\u003Cbutton id=\"ccm-printWithoutImage\"\u003EWithout Image\u003C\/button\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-image\"\u003E\n\u003Cimg draggable=\"false\" height=\"302\" itemprop=\"image\" src=\"https:\/\/1.bp.blogspot.com\/-CY5-RxKBU5Y\/XR3qBAD0MmI\/AAAAAAACiqE\/IAo462ClPS49o3Qq36kQx7ZuFYrV9bvswCLcBGAs\/s320\/Best%2BBest%2BCver%2Bfish.JPG\" width=\"320\" \/\u003E\u003C\/div\u003E\n\u003Ch3 class=\"ccm-name\" itemprop=\"name\"\u003E\nFoil Pack Mediterranean Red Snapper\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-summary\" itemprop=\"description\"\u003E\nWhite succulent sweet fleshed fish cooked in a foil packet on the grill with plenty of Mediterranean flavours.\u0026nbsp; Deliciously healthy!\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-ingredients ingredients\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ningredients:\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Cul\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E4 Red Snapper Fillets (each about 3.5 ounces\/99g)\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 TBS good quality olive oil\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E240g pitted olives (1 cup) (a mix of green and kalamata)\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 large unwaxed lemons sliced\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E4 shallots, peeled and sliced\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E150g cherry tomatoes, halved (1 cup)\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Etorn fresh basil leaves\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003E2 tsp Italian garlic seasoning\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Esalt and black pepper to taste\u003C\/li\u003E\n\u003Cli itemprop=\"recipeIngredient\"\u003Efresh basil to garnish (optional)\u003C\/li\u003E\n\u003C\/ul\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-instructions instructions\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ninstructions:\u003C\/h3\u003E\n\u003Ch2 class=\"ccm-howto ccm-hide-on-print\"\u003E\nHow to cook Foil Pack Mediterranean Red Snapper\u003C\/h2\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Col\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EYou will need four large squares of heavy duty aluminium foil. Place one fish fillet in the centre of each. Top each fillet with 1\/4 of the olives, lemon slices, shallots and cherry tomatoes. Tear a few basil leaves and scatter over each filled. Sprinkle with the Italian seasoning, season to taste and drizzle with a bit of olive oil. Bring up the foil to cover completely, folding the top together and each side together, to completely seal, leaving some air space over the top of the fish giving it room to steam.\u003C\/li\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EGrill over a moderately hot grill for 12 to 15 minutes, until the fish flakes easily with the tines of a fork. (It all depends on the thickness of your fish. Mine took about 18 minutes, but it was quite thick. Alternately you can bake it in the foil packs on a baking sheet in a hot oven. (200*C\/400*F\/ gas mark 6) for the same length of time. Serve garnished with some fresh basil if desired. You can serve in the packets if you want, or using a spatula scoop out onto heated plates.\u003C\/li\u003E\n\u003Cli itemprop=\"recipeInstructions\"\u003EI had a salad with mine, Todd had a baked potato and green beans.\u003C\/li\u003E\n\u003C\/ol\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-credit ccm-hide-on-print\"\u003E\nCreated using \u003Ca href=\"https:\/\/www.recipesgenerator.com\/\" target=\"_blank\"\u003EThe Recipes Generator\u003C\/a\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cstyle class=\"ccm-card-styles\"\u003E.ccm-wrapper, .ccm-wrapper *{box-sizing: border-box;}.ccm-wrapper h3{margin: 0;}.ccm-show{display: block !important;}.ccm-wrapper{max-width: 620px;position: relative;padding: 20px;margin: 20px auto;background: #f2f2f2;border: 6px double #6672E5;}.ccm-howto{position:absolute!important;visibility:hidden!important;opacity:0!important;}.ccm-name{font-size: 20px!important;font-weight: 700!important;}.ccm-info{position: relative;font-size: 13px;text-transform: capitalize;margin-bottom: 20px;}.ccm-author,.ccm-yield{display: inline-block}.ccm-yield{margin-right: 30px}.ccm-wrapper img{margin:0!important;padding:0!important;}#ccm-printbutton{border: 0;margin: 0;outline: 0;color: #fff;padding: 5px;border-radius: 3px;cursor: pointer;width: 80px;height: 35px;background: #555}.ccm-print-options{display: none;white-space: nowrap;position: absolute;top: 32px;right: 0;z-index: 2;background: #fff;border: 1px solid #ccc}.ccm-print-options button{display: block;background: 0 0;border: 0;cursor: pointer;padding: 10px;width: 100%;text-align: left;}.ccm-print-options button:hover{background: #555;color: #fff}.ccm-head{color: #000;font-size: 20px !important;font-weight: 700 !important;margin: 30px 0 0 !important;text-transform: uppercase !important}.ccm-section-title{font-weight: 700;font-size: 16px;}.ccm-section{padding-left: 20px;line-height: 1.7;margin: 10px 0 30px}.ccm-section ol,.ccm-section ul{margin: 0 !important;padding: 0 0 0 30px !important;}.ccm-section li{margin: 0 0 6px !important;padding: 0 !important;}.ccm-section-steps li{line-height: 1.6;margin-bottom: 10px !important}.ccm-posturl{padding-top: 10px;border-top: 1px solid #ccc}.ccm-posturl a{font-size: 13px;}.ccm-notes{font-size: 15px;margin: 10px 0;padding-left: 30px;font-family: inherit;line-height: 1.7;white-space: pre-line}.ccm-link{color: #4193f0;}.ccm-copyright{font-size: 13px;font-style: italic;line-height: 1.6;margin-top: 15px;padding-top: 15px;border-top: 1px solid #ccc;}.ccm-credit{font-size: 12px;padding: 10px;text-align: center;background: #fff;margin: 15px -20px -20px;border-bottom-left-radius: 10px;border-bottom-right-radius: 10px;border-top: 1px solid rgba(0, 0, 0, 0.15);}.ccm-credit a{color: #00f;text-decoration: none}.ccm-keywords,.ccm-categories,.ccm-cuisine,.ccm-video,.ccm-section \u003E br,.ccm-time br{display: none}.ccm-summary{text-align: center;margin: 20px 0;line-height: 1.7;font-style: italic}.ccm-info{padding:0 90px 25px 0;border-bottom:2px solid #000;}.ccm-btns-wrapper{position:absolute;top:0;right:0;}.ccm-image{width:auto;text-align:center;margin-bottom:25px;margin-right:20px;float:left}.ccm-image img{max-width:250px}.ccm-name{margin-bottom:10px!important;line-height:1.6;text-transform:uppercase;margin-top:0;letter-spacing:1px;text-align:center}.ccm-summary{line-height:1.7;font-style:italic}.ccm-time{background:#fff;clear:both;border:1px solid #d7d7d7}@media screen and (max-width: 500px){.ccm-image{float:none;}.ccm-image img{max-width:100%;}}\u003C\/style\u003E\u003Cscript class=\"ccm-card-script\"\u003Efunction ccmpr(){var e=document.querySelector(\".ccm-print-options\");e?(e.classList.toggle(\"ccm-show\"),document.getElementById(\"ccm-printWithImage\").addEventListener(\"click\",ccmprNow),document.getElementById(\"ccm-printWithoutImage\").addEventListener(\"click\",ccmprNow)):ccmprNow()}function ccmprNow(){document.querySelector(\".ccm-print-options\").classList.remove(\"ccm-show\");var e=this.id;newWin=window.open(\"\",\"printwin\");var n=newWin.document.createElement(\"style\");n.innerHTML=\"html{font-family:sans-serif}img{display:none}.ccm-info,.ccm-name,.ccm-summary{margin:20px 0;text-align:center}.ccm-time{text-align:center;padding:10px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-time-child,.ccm-info-child{margin-right:20px;display: inline-block;}.adunit,.adunitlabel,.adunitwrapper,.ccm-hide-on-print,.chicory-order-ingredients{display:none!important}.ccm-head{text-transform:uppercase!important}.ccm-notes{white-space:pre-line}.ccm-nutrition-info\u003Ediv{display:inline-block;vertical-align:top;font-size:14px;width:calc(20% - 10px);text-align:center;margin:0 5px}.ccm-nutrition-info\u003Ediv:nth-child(5)~div{margin-top:20px}.ccm-nutrition-info\u003Ediv p{margin-top:0;margin-bottom:7px}\",\"ccm-printWithImage\"==e\u0026\u0026(n.innerHTML=n.innerHTML.replace(\"img{display:none}\",\"img{display:block;margin: 20px auto;width: auto;max-width:250px;}\")),newWin.document.getElementsByTagName(\"head\")[0].appendChild(n),newWin.document.getElementsByTagName(\"body\")[0].innerHTML=document.querySelector(\".ccm-wrapper\").innerHTML,newWin.print()}\u003C\/script\u003E\u003Cscript src=\"https:\/\/codepen.io\/recipesgenerator\/pen\/MZQxZa.js\" type=\"text\/javascript\"\u003E\u003C\/script\u003E\u003C!-- END The Recipe Box --\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-lHRceezLPqo\/XR3sEJs8NqI\/AAAAAAACirE\/wUnVtn9VLRAwD0n6RXWTMBr3X_vXTH8LwCLcBGAs\/s1600\/IMG_4730.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Foil Pack Mediterranean Red Snapper\" border=\"0\" data-original-height=\"1014\" data-original-width=\"1600\" height=\"252\" src=\"https:\/\/1.bp.blogspot.com\/-lHRceezLPqo\/XR3sEJs8NqI\/AAAAAAACirE\/wUnVtn9VLRAwD0n6RXWTMBr3X_vXTH8LwCLcBGAs\/s400\/IMG_4730.JPG\" title=\"Foil Pack Mediterranean Red Snapper\" width=\"400\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI enjoyed mine with a salad on the side.\u0026nbsp; Oh, I would have loved to have a baked potato too\u0026nbsp; . . .\u0026nbsp; but I am really trying to be good!\u0026nbsp; This is a very healthy, Low Carb and Keto Friendly Recipe. Coming in at only 269 calories and a very low carb count (5.9 total) it is also perfect for anyone doing the 800 fast diet.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nFish from the \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/by-fish-type\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EFish Society\u003C\/b\u003E\u003C\/a\u003E\n comes straight to your door, with an overnight delivery, and it is \nbeautifully packaged.\u0026nbsp; Ready to throw right into your own freezer.\u0026nbsp; I \nhighly recommend!\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-fzLr7UwcRj8\/XR32qKAA7GI\/AAAAAAACisw\/-PxvE_fDoRgFLjjEWLrEOarsNNjHH9WUwCLcBGAs\/s1600\/Marie-Signature-Transparent.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"400\" data-original-width=\"500\" height=\"160\" src=\"https:\/\/1.bp.blogspot.com\/-fzLr7UwcRj8\/XR32qKAA7GI\/AAAAAAACisw\/-PxvE_fDoRgFLjjEWLrEOarsNNjHH9WUwCLcBGAs\/s200\/Marie-Signature-Transparent.png\" width=\"200\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/8887035012551744425\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/foil-pack-mediterranean-red-snapper.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/8887035012551744425"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/8887035012551744425"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/foil-pack-mediterranean-red-snapper.html","title":"Foil Pack Mediterranean Red Snapper"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-CY5-RxKBU5Y\/XR3qBAD0MmI\/AAAAAAACiqE\/IAo462ClPS49o3Qq36kQx7ZuFYrV9bvswCLcBGAs\/s72-c\/Best%2BBest%2BCver%2Bfish.JPG","height":"72","width":"72"},"thr$total":{"$t":"4"}},{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-3365574990257496503"},"published":{"$t":"2019-07-01T04:00:00.001+01:00"},"updated":{"$t":"2022-03-31T20:48:51.963+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fish Society"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nostalgia"}],"title":{"type":"text","$t":"Down East Fish Cakes"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-8N2JuVJgG_Y\/XRiwxI6p6TI\/AAAAAAACigM\/_vXpDVpptW4t8vQTTt_QFNrq7JNxzrF8wCLcBGAs\/s1600\/Best%2BCover%2BFish%2BCakes.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1397\" data-original-width=\"1600\" height=\"557\" src=\"https:\/\/1.bp.blogspot.com\/-8N2JuVJgG_Y\/XRiwxI6p6TI\/AAAAAAACigM\/_vXpDVpptW4t8vQTTt_QFNrq7JNxzrF8wCLcBGAs\/w640-h557\/Best%2BCover%2BFish%2BCakes.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nYou are probably wondering why I am showing you a fish recipe on a Monday.\u0026nbsp; Two reasons really.\u0026nbsp; First, as it is Canada Day back home I wanted to cook a typically Canadian dish, and not just Canadian, but a Maritime type of dish.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ESecondly\u0026nbsp; . . . it will take you a few days of preparation to get this dish put together, so I am giving you a heads up!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Z_N45hkFXgo\/XRiwRZGcHbI\/AAAAAAACifw\/pCa7nWM-ZCQAKnRfRDBwYKsT1LQKd2uagCLcBGAs\/s1600\/cover%2Bfish%2Bcakes.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1422\" data-original-width=\"1600\" height=\"568\" src=\"https:\/\/1.bp.blogspot.com\/-Z_N45hkFXgo\/XRiwRZGcHbI\/AAAAAAACifw\/pCa7nWM-ZCQAKnRfRDBwYKsT1LQKd2uagCLcBGAs\/w640-h568\/cover%2Bfish%2Bcakes.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nDown East Fish Cakes.\u0026nbsp; There isn't a Canadian Maritimer worth their salt that doesn't love or know how to cook these fish cakes.\u0026nbsp; They have been a Maritime staple for many years.\u0026nbsp; These delicious potato and fish cakes use a traditional down east kitchen staple, Salt Cod.\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EIt hails back to the years when the fishing industry was really big in the Maritime Provinces. Humble people are the Maritimers, and in years before refrigeration they would salt their cod to use in the off season.\u0026nbsp; This was a great way to keep the cod. All they had to do was soak it to regenerate it and it was fit to eat.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nFunny Story:\u0026nbsp; It is said that during the Dust Bowl in the 1930's many Western Canadians risked starvation so the generous people of Eastern Canada sent\u0026nbsp; them trains filled with Barrels of Salt Cod, which they knew would not only survive the long journey to the West, but could be easily stored and kept.\u0026nbsp; Having no idea what it was, the Westerners used the slabs of salt cod to shingle their roofs.\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-QX-1yFFWZa8\/XRi0D62ujQI\/AAAAAAACihY\/I3-qa1dgp0cwgwhPa7kDEWXgZHpWgaOdwCLcBGAs\/s1600\/packs-hero_1200x.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"563\" data-original-width=\"1200\" height=\"299\" src=\"https:\/\/1.bp.blogspot.com\/-QX-1yFFWZa8\/XRi0D62ujQI\/AAAAAAACihY\/I3-qa1dgp0cwgwhPa7kDEWXgZHpWgaOdwCLcBGAs\/w640-h299\/packs-hero_1200x.jpg\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThe Salt Cod I used today does not come from Newfoundland or Nova Scotia, but from Scotland, Shetland to be exact, and it is famous!\u0026nbsp; Mine came from \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/salt-cod-bacalao.html?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EThe Fish Society\u003C\/b\u003E\u003C\/a\u003E, which is an online fish monger here in the UK.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EThey offer a really vast variety of fish and seafood to choose from, from A to Z, smoked, dried, over 200 kinds.\u0026nbsp; They deliver across Western Europe but can also deliver further afield if you are looking for good fish to be delivered right to your door.\u0026nbsp; Frozen fresh it is as fresh as it is right from the ocean when thawed.\u0026nbsp; I just love their fish.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI was really excited when I discovered that they had Salt Cod.\u0026nbsp; A little taste from home, Nova Scotia, which\u0026nbsp; means New Scotland. This was singing to my Nova Scotian heart. This Salt Air-Dried Cod is considered to be the single Malt of the fish world. This is the best Salt Cod that you can buy here in the UK. Sustainably fished from MSC accredited Shetland stocks, this is a handcrafted premium product!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nYou do need to soak it in cold water before you can use it however.\u0026nbsp; I soaked mine for 48 hours, changing the water 3 times, which is what was recommended to me.\u0026nbsp; After that I simmered it in hot water for about 15 minutes, and then let it cool, whereupon I flaked it and used it in my recipe.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-j6JOz9z-paI\/XRiwAUeA6_I\/AAAAAAACifQ\/MOkcCe8pNdogovCmuWndwGzkapOrsUS7wCLcBGAs\/s1600\/IMG_4646.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1054\" data-original-width=\"1600\" height=\"421\" src=\"https:\/\/1.bp.blogspot.com\/-j6JOz9z-paI\/XRiwAUeA6_I\/AAAAAAACifQ\/MOkcCe8pNdogovCmuWndwGzkapOrsUS7wCLcBGAs\/w640-h421\/IMG_4646.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nSome people cook their fish cakes right away, and you certainly could do that, but I like to mix them up one day and then shape them into a roll, wrap and chill, ready for me to cut into slices for frying the next day.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-zGE4AYDAkig\/XRiwBXQxGrI\/AAAAAAACifU\/oOCcKozcjlwRUD3tGzyyiekfKX2_1L3FQCLcBGAs\/s1600\/IMG_4647.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1443\" data-original-width=\"1600\" height=\"576\" src=\"https:\/\/1.bp.blogspot.com\/-zGE4AYDAkig\/XRiwBXQxGrI\/AAAAAAACifU\/oOCcKozcjlwRUD3tGzyyiekfKX2_1L3FQCLcBGAs\/w640-h576\/IMG_4647.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThey are really easy to make.\u0026nbsp; You just mix equal amounts of reconstituted, cooked and flaked salt cod with mashed potatoes.\u0026nbsp; Don't add any milk or seasoning to the potatoes.\u0026nbsp; Just peel, mash and use.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-76A_HwisJOs\/XRiwDnjyG0I\/AAAAAAACifY\/GsKynCU-95czKqkSIXoFtALi4CMJRcY4ACLcBGAs\/s1600\/IMG_4648.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1431\" data-original-width=\"1600\" height=\"571\" src=\"https:\/\/1.bp.blogspot.com\/-76A_HwisJOs\/XRiwDnjyG0I\/AAAAAAACifY\/GsKynCU-95czKqkSIXoFtALi4CMJRcY4ACLcBGAs\/w640-h571\/IMG_4648.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nInto this goes a beaten egg, and some seasoning . . .\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Z7P4l4gIrfg\/XRiwI2rRVDI\/AAAAAAACifg\/00fD7PBb50s83F1Y5XiGOEx25IXGy9FUQCLcBGAs\/s1600\/IMG_4649.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1575\" height=\"640\" src=\"https:\/\/1.bp.blogspot.com\/-Z7P4l4gIrfg\/XRiwI2rRVDI\/AAAAAAACifg\/00fD7PBb50s83F1Y5XiGOEx25IXGy9FUQCLcBGAs\/w627-h640\/IMG_4649.JPG\" title=\"Down East Fish Cakes\" width=\"627\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nAs a Maritimer I highly recommend Summer Savoury. Back home this is a staple of every kitchen larder.\u0026nbsp; You will find it added to lots of dishes.\u0026nbsp; Summer Savoury is the cousin of Winter Savoury, and adds incredible flavour to lots of dishes.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003ESummer Savoury is very aromatic and has an appetizing-enhancing, expectorant, digestive-regulating and sudorific effect.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\nTaken internally, the herb is viewed as a good remedy for nausea, diarrhea, flatulence, bloating and other digestive disorders, and can also used to treat a sore throat, colic, asthma and irregular menstruation. Just sayin'\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u0026nbsp; \u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-5ZoJWqF28P4\/XRiwM4unk_I\/AAAAAAACifo\/9sPvuiQhRlUXXitmFr2JymREusVtaIAYgCLcBGAs\/s1600\/IMG_4651.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1193\" data-original-width=\"1600\" height=\"475\" src=\"https:\/\/1.bp.blogspot.com\/-5ZoJWqF28P4\/XRiwM4unk_I\/AAAAAAACifo\/9sPvuiQhRlUXXitmFr2JymREusVtaIAYgCLcBGAs\/w640-h475\/IMG_4651.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIts not a herb that I have ever seen in the UK, and even in Western Canada it can be difficult to find. I always bring bags of it back with me when I come back from visiting Canada and throw them in the freezer to keep them fresh.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EIf you can't get it you can substitute a mixture of thyme and sage in its place.\u0026nbsp; My Maritime heart just loves it.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Mt33nYyKnuQ\/XRiyN_aEgOI\/AAAAAAACigs\/LxXlOhuTmO85tidz8UtVt9PLlpgjVl48ACLcBGAs\/s1600\/IMG_4655.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1212\" data-original-width=\"1600\" height=\"483\" src=\"https:\/\/1.bp.blogspot.com\/-Mt33nYyKnuQ\/XRiyN_aEgOI\/AAAAAAACigs\/LxXlOhuTmO85tidz8UtVt9PLlpgjVl48ACLcBGAs\/w640-h483\/IMG_4655.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Mt33nYyKnuQ\/XRiyN_aEgOI\/AAAAAAACigs\/LxXlOhuTmO85tidz8UtVt9PLlpgjVl48ACLcBGAs\/s1600\/IMG_4655.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nRemembering that you are using salt cod, which has been cured by salting it, you will want to be judicious with adding salt.\u0026nbsp; I taste as I go along.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EYou probably won't need much.\u0026nbsp; I also like to add a healthy pinch of ground black pepper.\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-fqjztSztmao\/XRiyNA-pdfI\/AAAAAAACigo\/F9ee6W3R0TUX9CE85liEcEmppUbjtG18ACLcBGAs\/s1600\/IMG_4656.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1454\" data-original-width=\"1600\" height=\"579\" src=\"https:\/\/1.bp.blogspot.com\/-fqjztSztmao\/XRiyNA-pdfI\/AAAAAAACigo\/F9ee6W3R0TUX9CE85liEcEmppUbjtG18ACLcBGAs\/w640-h579\/IMG_4656.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nShape the mixture into a fat log, wrap in cling film and place into the refrigerator overnight to chill, ready to slice, dip in flour and fry the next day for supper!\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-M4BD-djvo3Y\/XRiyK0cMTHI\/AAAAAAACigk\/D2uO2n__14I_-wojHVG9X_6_SHVINXDdwCLcBGAs\/s1600\/IMG_4657.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1394\" data-original-width=\"1600\" height=\"555\" src=\"https:\/\/1.bp.blogspot.com\/-M4BD-djvo3Y\/XRiyK0cMTHI\/AAAAAAACigk\/D2uO2n__14I_-wojHVG9X_6_SHVINXDdwCLcBGAs\/w640-h555\/IMG_4657.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIf you can't abide the idea of using salt cod (it does kind of smell) then you can use fresh cod which you have simmered until done, cooled and flaked in its place.\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EYou will need more salt for seasoning in that case.\u0026nbsp; I highly recommend the Fish Society's \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/prime-cod-misshape?sPartner=theenglishkitchens.html\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EPrime Cod Mishapes \u003C\/b\u003E\u003C\/a\u003Ewhich are perfect for this use. \u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Rixtw3g72Uk\/XRiyQKH9UXI\/AAAAAAACigw\/ZoUkUILPX1gaArvpGU4Ea0NZQDzseuGGgCLcBGAs\/s1600\/IMG_4658.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1175\" data-original-width=\"1600\" height=\"467\" src=\"https:\/\/1.bp.blogspot.com\/-Rixtw3g72Uk\/XRiyQKH9UXI\/AAAAAAACigw\/ZoUkUILPX1gaArvpGU4Ea0NZQDzseuGGgCLcBGAs\/w640-h467\/IMG_4658.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThe preparation of these takes a long longer than it does to cook them. They cook in literally minutes.\u0026nbsp; Back home we would serve them with scrunchions.\u0026nbsp;\u0026nbsp;\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003EScrunchions are pieces of\u0026nbsp; salt pork which have been fried and rendered to crisp little bits.\u0026nbsp; We don't get salt pork over here.\u0026nbsp; (I know so much salt!\u0026nbsp; Those ancestors of mine were hardy folk!)\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-fTCld-K8C9o\/XRiySN-FOEI\/AAAAAAACig0\/Do1fItxumQYWC87SIxqASMIMGbOwj-FnQCLcBGAs\/s1600\/IMG_4659.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1339\" height=\"640\" src=\"https:\/\/1.bp.blogspot.com\/-fTCld-K8C9o\/XRiySN-FOEI\/AAAAAAACig0\/Do1fItxumQYWC87SIxqASMIMGbOwj-FnQCLcBGAs\/w533-h640\/IMG_4659.JPG\" title=\"Down East Fish Cakes\" width=\"533\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nIn true Maritime tradition, I served these with some baked beans, sliced ripe tomatoes and some of my fabulous \u003Ca href=\"https:\/\/theenglishkitchen.blogspot.com\/2015\/05\/hot-hamburger-platter-with-fries-and.html\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003ECreamy Coleslaw.\u003C\/b\u003E\u003C\/a\u003E \u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-CHNEpX-aQtg\/XRiyScq__SI\/AAAAAAACig4\/Vmm2kraRb0k-iHbRR3ZYnQJoi_nKRemUACLcBGAs\/s1600\/IMG_4660.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1398\" data-original-width=\"1600\" height=\"557\" src=\"https:\/\/1.bp.blogspot.com\/-CHNEpX-aQtg\/XRiyScq__SI\/AAAAAAACig4\/Vmm2kraRb0k-iHbRR3ZYnQJoi_nKRemUACLcBGAs\/w640-h557\/IMG_4660.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThis simple supper never fails to delight!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003C!--START The Recipe Box--\u003E\u003Cscript type=\"application\/ld+json\"\u003E{\"image\":\"https:\/\/1.bp.blogspot.com\/-8N2JuVJgG_Y\/XRiwxI6p6TI\/AAAAAAACigM\/_vXpDVpptW4t8vQTTt_QFNrq7JNxzrF8wCLcBGAs\/s1600\/Best%2BCover%2BFish%2BCakes.JPG\",\"name\":\"Down East Fish Cakes\",\"description\":\"A maritime recipe hailing from the provinces of Eastern Canada. I like to serve them with baked beans, coleslaw and sliced tomatoes.\",\"yield\":\"4\",\"author\":{\"@type\":\"Person\",\"name\":\"Marie Rayner\"},\"video\":null,\"recipeIngredient\":[\"250g salt cod (1\/2 pound, 8 ounces)\",\"250g mashed potato (1\/2 pound, 8 ounces)\",\"1 small onion, peeled and grated on the fine edge of a hand grater\",\"1 1\/2 tsp summer savoury\",\"salt and black pepper to taste\",\"2 medium free range egg yolks, beaten\",\"flour for dusting\",\"sunflower oil for frying\"],\"recipeInstructions\":[\"Soak your cod in cold to reconstitute it according to the package directions, draining and changing the water several times. It will pong, but don't worry, it tastes beautiful. \",\"Once your fish is ready to cook simmer it in boiling water to cover for about 20 minutes.  Drain it at the end of that time and set it aside to cool. (You can be cooking and mashing the potatoes while you wait.)\",\"Flake the cod into a bowl with a fork, or your fingers. (I use my fingers as I find it easier.) Add the mashed potatoes, and the seasonings, herbs. Taste and adjust as needed.  Beat the egg yolks and then stir them in to combine well.  Shake into a fat log, wrap in cling flim and chill over night.\",\"The next day when you are ready to cook them, have a shallow bowl of plain flour ready.  \",\"Heat some oil, about 1\/4 inch in a non-stick skillet until hot.  Slice the fish mixture into 1 inch thick patties and coat them in flour, shaking off any excess.  Place them in the hot fat, and cook until golden brown on both sides.  Serve hot.\"],\"@context\":\"http:\/\/schema.org\",\"@type\":\"Recipe\"}\u003C\/script\u003E\u003C\/div\u003E\n\u003Cdiv class=\"ccm-card\" data-ccmcardnum=\"5\"\u003E\n\u003Cdiv class=\"ccm-wrapper\" id=\"recipe\"\u003E\n\u003Cdiv class=\"ccm-info\"\u003E\n\u003Cspan class=\"ccm-yield ccm-info-child\"\u003E\u003Cb\u003EYield: \u003C\/b\u003E4\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-author ccm-info-child\"\u003E\n\u003Cb\u003EAuthor: \u003C\/b\u003EMarie Rayner\u003C\/div\u003E\n\u003Cdiv class=\"ccm-btns-wrapper ccm-hide-on-print\"\u003E\n\u003Cbutton id=\"ccm-printbutton\" onclick=\"ccmpr();\" type=\"button\"\u003EPrint\u003C\/button\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"ccm-print-options\"\u003E\n\u003Cbutton id=\"ccm-printWithImage\"\u003EWith Image\u003C\/button\u003E\u003Cbutton id=\"ccm-printWithoutImage\"\u003EWithout Image\u003C\/button\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-image\"\u003E\n\u003Cimg draggable=\"false\" height=\"279\" src=\"https:\/\/1.bp.blogspot.com\/-8N2JuVJgG_Y\/XRiwxI6p6TI\/AAAAAAACigM\/_vXpDVpptW4t8vQTTt_QFNrq7JNxzrF8wCLcBGAs\/s320\/Best%2BCover%2BFish%2BCakes.JPG\" width=\"320\" \/\u003E\u003C\/div\u003E\n\u003Ch3 class=\"ccm-name\"\u003E\nDown East Fish Cakes\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-summary\"\u003E\nA maritime recipe hailing from the provinces of Eastern Canada. I like to serve them with baked beans, coleslaw and sliced tomatoes.\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-ingredients ingredients\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ningredients:\u003C\/h3\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Cul\u003E\n\u003Cli\u003E250g salt cod (1\/2 pound, 8 ounces)\u003C\/li\u003E\n\u003Cli\u003E250g mashed potato (1\/2 pound, 8 ounces)\u003C\/li\u003E\n\u003Cli\u003E1 small onion, peeled and grated on the fine edge of a hand grater\u003C\/li\u003E\n\u003Cli\u003E1 1\/2 tsp summer savoury\u003C\/li\u003E\n\u003Cli\u003Esalt and black pepper to taste\u003C\/li\u003E\n\u003Cli\u003E2 medium free range egg yolks, beaten\u003C\/li\u003E\n\u003Cli\u003Eflour for dusting\u003C\/li\u003E\n\u003Cli\u003Esunflower oil for frying\u003C\/li\u003E\n\u003C\/ul\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-section-instructions instructions\"\u003E\n\u003Ch3 class=\"ccm-head\"\u003E\ninstructions:\u003C\/h3\u003E\n\u003Ch2 class=\"ccm-howto ccm-hide-on-print\"\u003E\nHow to cook Down East Fish Cakes\u003C\/h2\u003E\n\u003Cdiv class=\"ccm-section\"\u003E\n\u003Col\u003E\n\u003Cli\u003ESoak your cod in cold to reconstitute it according to the package directions, draining and changing the water several times. It will pong, but don't worry, it tastes beautiful.\u0026nbsp;\u003C\/li\u003E\n\u003Cli\u003EOnce your fish is ready to cook simmer it in boiling water to cover for about 20 minutes.\u0026nbsp; Drain it at the end of that time and set it aside to cool. (You can be cooking and mashing the potatoes while you wait.)\u003C\/li\u003E\n\u003Cli\u003EFlake the cod into a bowl with a fork, or your fingers. (I use my fingers as I find it easier.) Add the mashed potatoes, and the seasonings, herbs. Taste and adjust as needed.\u0026nbsp; Beat the egg yolks and then stir them in to combine well.\u0026nbsp; Shake into a fat log, wrap in cling flim and chill over night.\u003C\/li\u003E\n\u003Cli\u003EThe next day when you are ready to cook them, have a shallow bowl of plain flour ready.\u0026nbsp;\u0026nbsp;\u003C\/li\u003E\n\u003Cli\u003EHeat some oil, about 1\/4 inch in a non-stick skillet until hot.\u0026nbsp; Slice the fish mixture into 1 inch thick patties and coat them in flour, shaking off any excess.\u0026nbsp; Place them in the hot fat, and cook until golden brown on both sides.\u0026nbsp; Serve hot.\u003C\/li\u003E\n\u003C\/ol\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"ccm-credit ccm-hide-on-print\"\u003E\nCreated using \u003Ca href=\"https:\/\/www.recipesgenerator.com\/\" target=\"_blank\"\u003EThe Recipes Generator\u003C\/a\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cstyle class=\"ccm-card-styles\"\u003E.ccm-wrapper, .ccm-wrapper *{box-sizing: border-box;}.ccm-wrapper h3{margin: 0;}.ccm-show{display: block !important;}.ccm-wrapper{max-width: 620px;position: relative;padding: 20px;margin: 20px auto;background: #f2f2f2;border: 6px double #6672E5;}.ccm-howto{position:absolute!important;visibility:hidden!important;opacity:0!important;}.ccm-name{font-size: 20px!important;font-weight: 700!important;}.ccm-info{position: relative;font-size: 13px;text-transform: capitalize;margin-bottom: 20px;}.ccm-author,.ccm-yield{display: inline-block}.ccm-yield{margin-right: 30px}.ccm-wrapper img{margin:0!important;padding:0!important;}#ccm-printbutton{border: 0;margin: 0;outline: 0;color: #fff;padding: 5px;border-radius: 3px;cursor: pointer;width: 80px;height: 35px;background: #555}.ccm-print-options{display: none;white-space: nowrap;position: absolute;top: 32px;right: 0;z-index: 2;background: #fff;border: 1px solid #ccc}.ccm-print-options button{display: block;background: 0 0;border: 0;cursor: pointer;padding: 10px;width: 100%;text-align: left;}.ccm-print-options button:hover{background: #555;color: #fff}.ccm-head{color: #000;font-size: 20px !important;font-weight: 700 !important;margin: 30px 0 0 !important;text-transform: uppercase !important}.ccm-section-title{font-weight: 700;font-size: 16px;}.ccm-section{padding-left: 20px;line-height: 1.7;margin: 10px 0 30px}.ccm-section ol,.ccm-section ul{margin: 0 !important;padding: 0 0 0 30px !important;}.ccm-section li{margin: 0 0 6px !important;padding: 0 !important;}.ccm-section-steps li{line-height: 1.6;margin-bottom: 10px !important}.ccm-posturl{padding-top: 10px;border-top: 1px solid #ccc}.ccm-posturl a{font-size: 13px;}.ccm-notes{font-size: 15px;margin: 10px 0;padding-left: 30px;font-family: inherit;line-height: 1.7;white-space: pre-line}.ccm-link{color: #4193f0;}.ccm-copyright{font-size: 13px;font-style: italic;line-height: 1.6;margin-top: 15px;padding-top: 15px;border-top: 1px solid #ccc;}.ccm-credit{font-size: 12px;padding: 10px;text-align: center;background: #fff;margin: 15px -20px -20px;border-bottom-left-radius: 10px;border-bottom-right-radius: 10px;border-top: 1px solid rgba(0, 0, 0, 0.15);}.ccm-credit a{color: #00f;text-decoration: none}.ccm-keywords,.ccm-categories,.ccm-cuisine,.ccm-video,.ccm-section \u003E br,.ccm-time br{display: none}.ccm-summary{text-align: center;margin: 20px 0;line-height: 1.7;font-style: italic}.ccm-info{padding:0 90px 25px 0;border-bottom:2px solid #000;}.ccm-btns-wrapper{position:absolute;top:0;right:0;}.ccm-image{width:auto;text-align:center;margin-bottom:25px;margin-right:20px;float:left}.ccm-image img{max-width:250px}.ccm-name{margin-bottom:10px!important;line-height:1.6;text-transform:uppercase;margin-top:0;letter-spacing:1px;text-align:center}.ccm-summary{line-height:1.7;font-style:italic}.ccm-time{background:#fff;clear:both;border:1px solid #d7d7d7}@media screen and (max-width: 500px){.ccm-image{float:none;}.ccm-image img{max-width:100%;}}\u003C\/style\u003E\u003Cscript class=\"ccm-card-script\"\u003Efunction ccmpr(){var e=document.querySelector(\".ccm-print-options\");e?(e.classList.toggle(\"ccm-show\"),document.getElementById(\"ccm-printWithImage\").addEventListener(\"click\",ccmprNow),document.getElementById(\"ccm-printWithoutImage\").addEventListener(\"click\",ccmprNow)):ccmprNow()}function ccmprNow(){document.querySelector(\".ccm-print-options\").classList.remove(\"ccm-show\");var e=this.id;newWin=window.open(\"\",\"printwin\");var n=newWin.document.createElement(\"style\");n.innerHTML=\"html{font-family:sans-serif}img{display:none}.ccm-info,.ccm-name,.ccm-summary{margin:20px 0;text-align:center}.ccm-time{text-align:center;padding:10px;border-top:1px dashed #000;border-bottom:1px dashed #000}.ccm-time-child,.ccm-info-child{margin-right:20px;display: inline-block;}.adunit,.adunitlabel,.adunitwrapper,.ccm-hide-on-print,.chicory-order-ingredients{display:none!important}.ccm-head{text-transform:uppercase!important}.ccm-notes{white-space:pre-line}.ccm-nutrition-info\u003Ediv{display:inline-block;vertical-align:top;font-size:14px;width:calc(20% - 10px);text-align:center;margin:0 5px}.ccm-nutrition-info\u003Ediv:nth-child(5)~div{margin-top:20px}.ccm-nutrition-info\u003Ediv p{margin-top:0;margin-bottom:7px}\",\"ccm-printWithImage\"==e\u0026\u0026(n.innerHTML=n.innerHTML.replace(\"img{display:none}\",\"img{display:block;margin: 20px auto;width: auto;max-width:250px;}\")),newWin.document.getElementsByTagName(\"head\")[0].appendChild(n),newWin.document.getElementsByTagName(\"body\")[0].innerHTML=document.querySelector(\".ccm-wrapper\").innerHTML,newWin.print()}\u003C\/script\u003E\u003Cscript src=\"https:\/\/codepen.io\/recipesgenerator\/pen\/MZQxZa.js\" type=\"text\/javascript\"\u003E\u003C\/script\u003E\u003C!--END The Recipe Box--\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-gkDZ92OPefQ\/XRiyTrwOsTI\/AAAAAAACig8\/T-sHExa_dzMkWm6kRxIfz7EIDAs6qoJgACLcBGAs\/s1600\/IMG_4661.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Down East Fish Cakes\" border=\"0\" data-original-height=\"1100\" data-original-width=\"1600\" height=\"440\" src=\"https:\/\/1.bp.blogspot.com\/-gkDZ92OPefQ\/XRiyTrwOsTI\/AAAAAAACig8\/T-sHExa_dzMkWm6kRxIfz7EIDAs6qoJgACLcBGAs\/w640-h440\/IMG_4661.JPG\" title=\"Down East Fish Cakes\" width=\"640\" \/\u003E\u0026nbsp;\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nFish from the \u003Ca href=\"https:\/\/www.thefishsociety.co.uk\/by-fish-type\/?sPartner=theenglishkitchen\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cb\u003EFish Society\u003C\/b\u003E\u003C\/a\u003E comes straight to your door, with an overnight delivery, and beautifully packaged.\u0026nbsp; Ready to throw right into your own freezer.\u0026nbsp; I highly recommend!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nHappy Canada Day to all my friends and family!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/3365574990257496503\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/down-east-fish-cakes.html#comment-form","title":"8 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/3365574990257496503"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/3365574990257496503"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2019\/07\/down-east-fish-cakes.html","title":"Down East Fish Cakes"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-8N2JuVJgG_Y\/XRiwxI6p6TI\/AAAAAAACigM\/_vXpDVpptW4t8vQTTt_QFNrq7JNxzrF8wCLcBGAs\/s72-w640-h557-c\/Best%2BCover%2BFish%2BCakes.JPG","height":"72","width":"72"},"thr$total":{"$t":"8"}}]}});