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Flora Pro.activ"},{"term":"Redmond"},{"term":"Royal Wedding"},{"term":"Ryvita"},{"term":"SACO Kitchen"},{"term":"Sandwich Week"},{"term":"Scrummy Snacks\f\u000B\u0012\u0013Cookies and squares\f\u000B\u0012\u0005Cakes\f\u000B\u0012\tChocolate\f\u000B\u0012\u000ETeatime Treats"},{"term":"Smokers"},{"term":"Smoothies"},{"term":"Stocking Your Kitchen"},{"term":"Supper"},{"term":"Swedish delights"},{"term":"Tamasin Day Lewis"},{"term":"Teesside"},{"term":"The Benefits of  usingFiltered Water"},{"term":"The Great British Picnic"},{"term":"The Olive Oil Buyers Guide"},{"term":"The Perfect Omelet"},{"term":"The Skinny Bakery"},{"term":"The Traditional British Fry Up"},{"term":"TikTok"},{"term":"Titan Supper Club"},{"term":"Todd's favourites"},{"term":"Top Ten of 2014"},{"term":"Tourtiere"},{"term":"Turkey Carving"},{"term":"Ultimate Store Cupboard"},{"term":"Unilever Brazil Challenge"},{"term":"Unilever Halloween Challenge"},{"term":"Very Lazy"},{"term":"Whole 30"},{"term":"Wildo"},{"term":"Year end"},{"term":"Year in Review 2010"},{"term":"Yorkshire Puddings"},{"term":"baking mix"},{"term":"beetroot"},{"term":"blogging"},{"term":"braising"},{"term":"buns"},{"term":"butters"},{"term":"cheesecake"},{"term":"chefs"},{"term":"chowder"},{"term":"coconut oil"},{"term":"contests"},{"term":"coobooklets"},{"term":"cornbread"},{"term":"croissants"},{"term":"curry 101"},{"term":"dotcom.giftshop"},{"term":"doughs"},{"term":"events"},{"term":"fairy food"},{"term":"favorite ingredients"},{"term":"favourite things"},{"term":"filled things"},{"term":"first courses"},{"term":"food to go"},{"term":"food whimsies"},{"term":"fresh fruits"},{"term":"fun desserts"},{"term":"gammon"},{"term":"garden treats"},{"term":"giveaway winner"},{"term":"gousto"},{"term":"gratins"},{"term":"haddock"},{"term":"holidays. scrummy snacks"},{"term":"homemade"},{"term":"how to build the perfect Turkey Sub"},{"term":"making do"},{"term":"meatless monday"},{"term":"mint chocolate"},{"term":"movie night"},{"term":"mushrooms"},{"term":"next day catering"},{"term":"no-bake"},{"term":"parsnips"},{"term":"peaches"},{"term":"peppermint"},{"term":"photowall"},{"term":"popcorn"},{"term":"porridge"},{"term":"pot luck suppers"},{"term":"prunes"},{"term":"rainy day meals"},{"term":"raisins"},{"term":"refrigerated desserts"},{"term":"refrigerator desserts"},{"term":"ribs"},{"term":"seroles"},{"term":"service reviews"},{"term":"side dishes. comfort foods"},{"term":"sidside dishes"},{"term":"skills"},{"term":"sponsors"},{"term":"substitutions"},{"term":"superfoods"},{"term":"sweet potatoes"},{"term":"toffee"},{"term":"zucchini"}],"title":{"type":"text","$t":"The English Kitchen"},"subtitle":{"type":"html","$t":"De-bunking the myths of English Cookery\nOne delicious recipe at a time\n"},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/-\/The+Traditional+British+Fry+Up?alt=json-in-script\u0026max-results=30"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/search\/label\/The%20Traditional%20British%20Fry%20Up"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"1"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"30"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-7100882347408067241.post-4730121593156645264"},"published":{"$t":"2015-05-06T04:00:00.001+01:00"},"updated":{"$t":"2020-11-18T11:33:51.720+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Breakfast"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Eggs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"The Traditional British Fry Up"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Traditional"}],"title":{"type":"text","$t":"A Traditional British Fry Up"},"content":{"type":"html","$t":"\u003Cp\u003E\u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"590\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/DSCN1605_zpskxehyiw4.jpg\" title=\"A Traditional British Fry Up\" width=\"640\" \/\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI was searching through the archives here the other day and I couldn't believe that I had never done a British Fry Up.\u0026nbsp; That is what they call a big breakfast over here in the UK.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EA fry up, and it is what will be offered you for breakfast at any B\u0026amp;B in the country.\u0026nbsp; It may vary slightly from area to area, but the basics are pretty simple . . .\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u003Cimg alt=\"photo sausage_zpshjfnkgh0.jpg\" border=\"0\" height=\"616\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/sausage_zpshjfnkgh0.jpg\" width=\"640\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nIt will consist of one or two British Bangers.\u0026nbsp; In a good place they will use quality sausages, but most restaurants (unless quality) will use cheap and nasty ones.\u0026nbsp; Blah.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u0026nbsp;Here at home I use only a quality banger.\u0026nbsp;\u0026nbsp; It will also include a couple of rashers (slices) of good quality dry cure smoked or unsmoked British Back Bacon.\u0026nbsp; Both will have been grilled to perfection.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"630\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/egg%20and%20grilled%20tomatoes_zpse8yne3al.jpg\" title=\"A Traditional British Fry Up\" width=\"640\" \/\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003EAlong with a large free range (in the better places) egg done to your desire (scrambled, poached, or fried).\u0026nbsp; Also grilled fresh tomatoes.\u0026nbsp;\u0026nbsp; \u003C\/p\u003E\u003Cp\u003EI have seen some places just heat tinned tomatoes, but I like to use fresh tomatoes myself.\u0026nbsp; There will also be fried mushrooms.\u0026nbsp; (Some places will serve tinned, again blah!)\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"554\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/bacon%20and%20beans_zpsokkipek8.jpg\" title=\"A Traditional British Fry Up\" width=\"640\" \/\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWhat really surprised me when I first had a big breakfast over here was the addition of baked beans.\u0026nbsp; Back home we would never have thought about having baked beans with eggs.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAt least not in my experience, but it works quite well.\u0026nbsp; I enjoy them.\u0026nbsp; I\u0026nbsp; use tinned Heinz, Baked Beans in Tomato Sauce. It seems to be the British preference.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;\u0026nbsp; \u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"573\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/DSCN1606_zpsue9a2ew2.jpg\" title=\"A Traditional British Fry Up\" width=\"640\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nYou can also choose to have black pudding if you wish.\u0026nbsp; (We never wish)\u0026nbsp; Toast will often be offered, sometimes at an additional cost, which I just don't understand because to me toast is a must, but to each their own.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u0026nbsp;You can also get fried bread, which is a heart attack waiting to happen, no matter how good it tastes . . .\u0026nbsp; just thinking about it makes my arteries start to ache.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt's pretty tasty, but you can imagine how much fat a slice of bread being deep fried would absorb!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nAnd thats the Great British Fry Up!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"634\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/DSCN1607_zpshze3yrdl.jpg\" title=\"A Traditional British Fry Up\" width=\"640\" \/\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003C\/p\u003E\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Cdiv\u003E\n\u003Ci\u003E\u003Cb\u003E*A Traditional British Fry Up*\u003C\/b\u003E\u003C\/i\u003E\u003C\/div\u003E\nFor one\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003Ca href=\"https:\/\/sites.google.com\/site\/oakcottagerecipes\/a-traditional-british-fry-up\" target=\"_blank\"\u003E\u003Cb\u003EPrintable Recipe\u003C\/b\u003E\u003C\/a\u003E\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\nThis is a British Breakfast tradition and what you will see served as a full breakfast at most B\u0026amp;B's here in the UK.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003C\/div\u003E\n\u003Cdiv\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n1 TBS vegetable oil\u003C\/div\u003E\n1 thick pork sausage\u003C\/div\u003E\n2 thick rashers of back bacon\u003C\/div\u003E\n1 medium fresh tomato, cut in half horizontally\u003C\/div\u003E\n\u003Cdiv\u003E\n1 large free range egg\u003C\/div\u003E\n4 closed cup mushrooms, sliced\u003C\/div\u003E\n1 slice of bread\u003C\/div\u003E\nsoftened butter to spread\u003C\/div\u003E\n125g of baked beans (1\/2 cup)\u003C\/div\u003E\na slice of black pudding (optional)\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\u003Cp\u003E\nHeat\n the grill of your oven to moderate.\u0026nbsp;\u0026nbsp;\u0026nbsp; Place the sausage onto a grill \npan.\u0026nbsp; Grill the sausage beneath the grill for 15 minutes, turning \noccasionally.\u0026nbsp;\u0026nbsp; Add the bacon slices for the last 5 minutes, turning \nthem once they are golden on one side.\u0026nbsp; Remove and keep warm.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPlace \nyour cut tomato under the grill, bottom sides up.\u0026nbsp; Grill for about 3 \nminutes, flip over and season with some salt and pepper.\u0026nbsp; Grill for \nabout 3 minutes longer.\u0026nbsp;\u0026nbsp; Remove and keep warm.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHeat the vegetable oil \nin a skillet until hot.\u0026nbsp;\u0026nbsp; Add the mushroom slices and cook until golden,\n giving them a stir once or twice.\u0026nbsp; Scoop out with a slotted spoon and \nkeep warm.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPlace the beans in a small saucepan and heat gently.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ECrack\n the egg open into a small bowl and slide it into the hot fat in the \npan.\u0026nbsp;\u0026nbsp; (You may need to add a bit more oil.)\u0026nbsp; Cook over medium heat \nuntil the white is completely set and the egg is beginning to turn \ngolden at the edges.\u0026nbsp; Remove to a warm plate and keep warm.\u0026nbsp; (If you are\n wanting over easy, then flip it carefully, cook for about 30 seconds \nand then remove to a warm plate.)\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you are having black pudding, fry \nit now in the residual fat in the skillet, until crisp on both sides.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EToast your bread and butter it lightly, cut into half diagonally.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPlate\n up the sausage, bacon, tomato, egg, mushrooms and beans.\u0026nbsp; Serve with \nthe toast and black pudding ( if eating.)\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cimg alt=\"A Traditional British Fry Up\" border=\"0\" height=\"640\" src=\"http:\/\/img.photobucket.com\/albums\/v51\/MarieAlice\/A%20amazing%20Testing%20ground\/DSCN1590_zpstxcwkmrd.jpg\" title=\"A Traditional British Fry Up\" width=\"594\" \/\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI recently received a lovely little package from \u003Ca href=\"http:\/\/www.debbieandandrews.co.uk\/\" target=\"_blank\"\u003E\u003Cb\u003Edebbie \u0026amp; andrew's\u003C\/b\u003E\u003C\/a\u003E, makers of quality Pork Sausages.\u0026nbsp; They sent me a delicious package of their new Caramelized Red Onion and Pork Sausage and that is what I used here in my fry up, and they \u003Ci\u003EWERE\u003C\/i\u003E very delicious, trust me on this.\u0026nbsp;\u0026nbsp; Also included were the cutest little herb planter that is a pair of red wellies and a little sausage cookbook.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWe really did like these sausages.\u0026nbsp;\u0026nbsp; They are wheat, gluten and dairy free.\u0026nbsp; I wasn't sure how I would feel about that, but I was really surprised at how very good they were.\u0026nbsp; They were DELICIOUS!\u0026nbsp; I would and will buy these!\u0026nbsp;\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nTheir sausages come in a variety of flavours including . . . . Harrogate 97%,\u0026nbsp; Perfect Pork,\u0026nbsp; Perfect Cumberland, and of course the Caramelized Red Onion and Pork.\u0026nbsp; debbie \u0026amp; andrews multi-award winning sausages are available in Tesco, Sainsbury and Asda, with the new Caramelized Red Onion Pork Sausages being available in Asda from mid April.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nEverything which goes into a \u003Ca href=\"http:\/\/www.debbieandandrews.co.uk\/\" target=\"_blank\"\u003E\u003Cb\u003Edebbie \u0026amp; andrew's \u003C\/b\u003E\u003C\/a\u003Esausage is prepared from scratch, nothing is brought in pre-cooked and no short cuts are taken.\u0026nbsp; It starts with the pork, using only the cuts that are best for making a really juicy sausage, selected from British farms that meet good welfare standards.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWith the Caramelized Red Onion ones, the red onions are pan fried to perfectly ensure that they are caramelized for a really deep flavour, adding muscovado sugar to bring out the natural sticky sweetness as the onion reduces.\u0026nbsp; To really get the taste buds tingling, Balsamic vinegar is also added towards the end of the process, making the onions darker and even more delicious.\u0026nbsp; Altogether this makes for one very delicious sausage indeed.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nMany thanks to Debbie and Andrew for sending me this lovely pack.\u0026nbsp; Although I did receive a package of sausages for free, I was not required to write a positive review.\u0026nbsp; Any and all opinions are my own. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\u003C\/p\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.theenglishkitchen.co\/feeds\/4730121593156645264\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2015\/05\/a-traditional-british-fry-up.html#comment-form","title":"8 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/4730121593156645264"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/7100882347408067241\/posts\/default\/4730121593156645264"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.theenglishkitchen.co\/2015\/05\/a-traditional-british-fry-up.html","title":"A Traditional British Fry Up"}],"author":[{"name":{"$t":"Marie Rayner"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/00407913432222377267"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzMjK9JXF9J07LjT7q87CzFr7lfbY_b46M6Ckbl4uoouXZe8fbXl8jvYZLZFb_ifxpDJ6VrklMQnta28K-9eJR25vccys5WempX6-vlNwIc3v8H5_Mg12SYfbzVf0Ucg\/s220\/profile+pic.jpg"}}],"thr$total":{"$t":"8"}}]}});