Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts
I am a HUGE fan of potato salad, especially this time of year! Its so perfect for the summer and for all those get-togethers we plan during these warmer months. It makes the perfect carry along and picnic dish. I confess . . . I have even been known to eat it for breakfast!
I am also always looking for something different to do as far as salads go. I have a motto, and it is this . . . "There is no such thing as a boring salad!"
This salad is so far from boring that it is sure to become a family favourite, with two types of potatoes . . . white and sweet . . . and the surprise ingredient . . . a tiny bit of butternut squash!
Add to that a punchy cider vinegar dressing with onion and zesty dry mustard along with the flavour and crunch of celery seed. (I love celery seeds!)
Butternut Squash isn't the only surprise however . . . there are also dried cranberries and chopped toasted walnuts . . . the cranberries adding a jewel-like touch and the nuts a lovely crunch!
With plenty of chopped parsley, this is a fabulous salad that will have everyone scrambling for seconds. Perfect with your grilled chicken and pork dishes, as well as salmon, this is sure to become everyone's favourite. I guarantee you will be asked to bring it along to your next cookout!
*Two Potato Salad*
Serves 6 to 8
An unusual potato salad that is totally delicious. Colourful too!
You will need:
1/2 pound small sweet potatoes
1 1/2 pounds red skinned potatoes
1/2 pound butternut squash, peeled and cut into 1/4 inch cubes
For the dressing:
50g caster sugar (1/2 cup superfine sugar)
1 tsp dry mustard powder
1/2 tsp salt
2 TBS grated onion
80ml cider vinegar (1/3 cup)
220ml rapeseed oil (1 cup canola oil)
1 TBS celery seed
You will also need:
a handful of chopped fresh parsley (about 1/4 cup)
a handful of dried cranberries (about 1/4 cup)
1/2 small red onion, peeled and chopped
a handful of chopped toasted walnuts (about 1/4 cup)
Preheat the oven to 200*C/400*F/ gas mark 6. Scrub the sweet
potatoes really well with a brush, dry and prick with a fork. Bake in
the oven for about 30 minutes, until just tender when pierced with a
fork. Alternately you can bake in the microwave on high for 6 to 8
minutes, taking care not to overcook them. Allow to cool completely.
Peel and dice.
Boil the regular potatoes in a pot of
boiling water to cover for about 20 to 25 minutes, until just tender.
Drain well and set aside to cool. Peel and dice.
To make the dressing whisk the sugar, mustard
powder, salt and grated onion together with 1/2 of the vinegar to
dissolve the sugar. Add the remaining vinegar, oil and celery seed.
Shake together well to combine.
I am koo koo for dried cranberries and nuts in anything, but I have to tell you they are quite simply beautiful in this delicious potato salad. Somewhat reminiscent of a harvest type of salad that you might want to eat closer to the holidays, but don't wait til then. Make and eat this now! Heck, make and eat this all year round! Bon Appetit!
Happy Fourth of July to all my American readers and friends!
Oh dear, chicken two days in a row. Forgive me! I had some chicken breasts that I wanted to use up and I did not want to freeze them, so here you go, chicken two days in a row. Two very different prepartions however! But, this is also somewhat light and healthy and perfect for a light summer supper!
I don't know how it works, but slicing chicken breasts in half horizontally always seems to tenderize them, and of course it quickens the cook time, so this is also a supper that is very quick to put on the table!
The only faffy part is the pané-ing of the chicken. ( A fancy French word for breading.) But even that isn't too difficult.
I use a vegetable peeler to cut my carrots into ribbons. They give a nice look. I also de-seed the tomatoes for this type of salad, when you don't want the tomato seed/juices diluting the dressing.
There's plenty of Parmesan cheese in the breading and then again in the dressing . . . giving it a lovely creaminess that goes very well with the tartness of the lemon. Lemon and Parmesan . . . a brautiful combination.
You can really stream-line things by using store bought breaded chicken if you wanted something really fast, but I happen to think those types of things are pretty tasteless. I would rather bread my own . . . .
You can also use a ready-mix of salad leaves, but again . . . I mix my own. I would rather do it myself, wash it myself, mix it myself. I find those store mixed leaves have a rather odd taste to them, and they don't last very long either. It seems you no sooner open a pack and they are going off! In any case. Give this a go. I think you will really like it.
*Crispy Chicken Salad*
Serves 4Cut the chicken breasts horizontally into two pieces each. Pound lightly between some cling film. Season lightly on both sides with salt and pepper. Place the flour for the chicken into a shallow bowl. Whisk the egg in another shallow bowl. Combine the bread crumbs and cheese in another shallow bowl. Dip each chicken first into the flour, shaking off any excess, then into the egg and then into the breadcrumb mixture, pressing firmly to coat well on each side.
Preheat the oven to 180*C/350*F/ gas mark 4. Have ready a baking sheet.
Heat
half of the oil and butter together in a large skillet. Once the
butter begins to foam, add half of the chicken pieces. Fry until golden
brown on both sides, taking about 2 minutes per side. Transfer to the
baking tray. Wipe out the skillet and repeat with the remaining chicken
and oil/butter. When all have been browned and placed onto the baking
tray, pop the tray into the heated oven and cook for a further 6 to 8
minutes until cooked through. Remove from the oven and set aside.
Make
the dressing by whiksing the lemon juice, garlic, cream, cheese and
seasoning together until smooth. Whisk in the olive oil slowly until
creamy. Set aside.
Mix the salad ingredients together
in a bowl. Add half of the dressing and toss to coat. Divide between 4
chilled plates. Top each with a portion of chicken and drizzle the
chicken with a bit more dressing. Serve immediately.
This was beautiful enjoyed out on the patio beneath the umbrella with a nice breeze ruffling the hair. Todd is not such a salad freak, but I added a baked potato for him and he was happy. Bon Appetit!
There is magazine I have been buying recently called Food to Love. Its filled with triple tested recipes from the Australian Women's Weekly. I love the recipes in it. They're interesting and to be honest, delicious. In the June issue they had a recipe for Spicy Chicken Burgers that was ticking all my boxes!
It uses mini chicken fillets (chicken tenders) which have been marinated in some harissa paste. Well, actually . . . the original recipe doesn't really marinate them, but I wanted the flavour to stick, so I let them stand for half an hour after I mixed them with the paste so that the flavours really got into the meat.
You could also use boneless chicken breast cut into strips . . . or even boneless chicken thighs. Both would work very well.
There is a tiny sinew that runs along the underside of mini chicken fillets that I like to remove with a sharp knife. It only takes a few minutes to get rid of it and it helps to keep them nice and tender. Just sip the tip of a sharp knife under it and then work the knife down the length to loosen it and cut it out. I use both of my hands for this. I grab the tendon and hold it with some kitchen toweling so I can get a good grip and run the knife with the other hand. Its quite simple really.
Then again, it might not be something that bothers you. So easy peasy, just leave it on. The marinated chicken is quickly fried in a lightly greased skillet until golden brown on both sides. Make sure you don't over cook them. They only need about 2 1/2to 3 minutes per side, if that. They will continue to cook for a bit when you take them out of the pan.
Other than that you only need some toasted brioche buns . . . some beetroot hummus. (I LOVE HUMMUS!) some fresh baby spinach leaves and some ribboned cucumber.
You spread the hummus on the toasted bottom bun . . . if you don't like beetroot, you can use pain hummus, or I am thinking the lemon/pepper or red pepper hummus would also be VERY tasty!
The hummus gets topped with some fresh baby spinach leaves and then you pile on the cooked chicken filets and the thinly ribboned cucumber. I use my potato peeled to cut the cucumber into thin strips. Altogether this was quite, quite delicious and so quick and simple to make!
*Spicy Chicken Burgers*
Serves 4
(Remember harissa is quite spicy)
1 tsp olive oil
salt and black pepper to taste
4 burger buns, split (I like brioche buns)
A dollop of garlic mayonnaise also goes well on top of the chicken and cucumber, or even sweet chili mayo if you are feeling really adventurous!!!
Now that's what I call one heck of a delicious burger! Todd ate his with a knife and fork. Me . . . I'm common, I just piled on the top bun, picked it up and dug in. Yum! YUM! Bon Appetit!
I wanted to cook us something quick and light today . . . fresh, and healthy. I remembered seeing this recipe in the June issue of Food to Love and I had everything in the house to make it and so I put it on the menu!
Not only was it incredibly easy to make, but very quick to make also, using a minimum of ingredients
Courgettes (zucchini), asparagus, chicken stock and brown rice. Oh, and a bit of Parmesan cheese and some fresh parsley. Not a lot really!
I used the pre-cooked brown rice that comes in pouches that you can keep in your store cupboard. I always have some of that stored away. It always comes in very handy!
I prepped all of my ingredients . . . cleaning and chopping the vegetables, grating the cheese, and it went together very quickly. I am sure I had it ready and on the table in less than 15 minutes!
I used a gel pot stock, the kind you get from Knorr, and I used the vegetable one which meant that the dish was completely vegetarian. Well, except for the cheese. I know a lot of veggies don't use cheese because it is a milk product and they don't even use anything produced by an animal.
I've never quite understood that myself. I get the not wanting to eat meat bit, but not the not using anything that is produced by animals. Surely there is not a lot wrong with that, but I might not be seeing it in quite the same way as they do.
In any case this is delicious. With lots of colour and crunch along with a bit of nuttiness from the brown rice.
I love courgettes and I love asparagus, but if you didn't like those I am sure you could create another combination that would be equally as tasty . . . like green beans and peas . . . or, well, just use your imagination. I think almost any vegetable combination would work . . .
Except for maybe beetroot, that is not unless you want to be eating pink rice!
Some people don't mind eating pink food. I am quite fond of beetroot myself! I hope you will give it a go! It would make a lovely quick and tasty mid-week supper!
*Asparagus and Courgette Rice*
Serves 4
Extra Parmesan cheese to sprinkle on the finished dish
For the die hard protein fans in your life you could add some leftover chopped meat of course, but a lovely fried egg also goes very nicely on top. Just saying! Scrumpdiddlyumptious!! Bon Appetit!
One of the things I love most about this time of year is Strawberry Shortcake. Of course my mom made the best strawberry shortcake. She used biscuits and filled with them crushed berries and whipped cream, or ice cream, depending on what she had ready to hand. You can find that recipe here. Its not low fat or low sugar, but it is high on deliciousness!
As a diabetic, I am always looking for ways to lighten things up and hopefully still
keep them delicious. I got a book from Gooseberry Patch a number of
months back called Comfort Food, Lightened Up. It's filled with 330
recipes of your favourite foods, made healthier and lighter.
We grow our own strawberries and they are coming fast and furious at the moment. It is a race to see who will get to them first, us, or the birds . . . or the slugs. Meh! Everyone's got to eat I guess!
When I saw this recipe for a lightened up version for Strawberry Shortcake, I really wanted to try it out. It didn't use the biscuits my mother always used, but it did include a delicious low fat and sugar sponge. It sounded quite promising!
I had some sour milk in the refrigerator left from when we were on our holiday and so I used that instead of regular milk, adapting the recipe to do so. The cake worked out beautifully and is light and moist . . . not very sweet, but you can't have it all.
If I could choose to do anything differently it would be to crush the berries lightly instead of just slicing them. I think crushed berries would be even nicer.
No, it did not compare to my mothers . . . not in the least, but it was still very good. And I won't complain about that!
So, if you are looking for a cake that you can have and eat too, then this might be the one. The cake on its own would be lovely split and filled with whipped cream and lemon curd . . . just saying. It's a great basic cake.
I am sitting here imagining it split and filled with all sorts . . . crushed raspberries, peaches . . . rhubarb compote! Mmmm . . .
*Lighter Strawberry Shortcake*
Makes 12 servings
Hull and slice the berries.
Do I miss the old version . . . my mum's . . . yes, I probably always will, but its nice to know that there is a lighter lower fat version I could indulge in every now and then. I suppose you could also use a sweetener in this that measures like for like the same as sugar in the place of the sugar and that would work too. This did satisfy a craving of sorts . . . sigh . . . Bon Appetit!
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