I am very fond of Chinese food of any kind, although to be sure I have never actually had any "real" Chinese food. I have only ever had the Westernised stuff, which  is good enough for me.  You would think that Westernised Chinese food would be the same all over the place, but that isn't the case.  Chinese food here in the UK, is somewhat different to the kind I was used to back home.  Its still pretty tasty however.  

 

As a young bride I can remember going to a place in Granville Ferry back home, called The Continental Kitchen. It was an old farm house that had been converted to a restaurant. People came from miles and miles away to eat there.  You had to book ahead it was so popular.  They did all you can eat Buffets.  All homemade from scratch food. They had both a seafood and a Chinese buffet.

 

Later on when I moved out to Western Canada, my ex and I used to go out for a Chinese meal every now and then.  We would dress up in our finest duds and go to this place in downtown Calgary. It would be a really special evening for us. My ex BIL was also very good at cooking Chinese food.  He would make lovely Chinese meals for us that I always really enjoyed.  I know they were a lot of work, preparing all of the vegetables and meats, sauces etc.  I always really appreciated all that  he did. It was so delicious!

 

One of my favourite dishes at the buffets, aside from the sweet and sour chicken and the broccoli beef has always been the chicken wings.  There is something incredibly yummy about those little bits of skin and fat and chicken meat, seasoned perfectly the way they do it, and then fried until crisp. I think they were very popular with everyone, because they always seemed to be almost empty whenever I would go to get some. You had to be quick!

 

This recipe I am sharing today is a play on those, albeit quite a bit healthier.  Yes, healthier . . .  but but every bit as tasty . . . .  believe it or not . . . .  maybe even tastier!  A bold statment I know!

 

I cut boneless skinless chicken breasts into strips (do it diagonally, for some reason the shape is nicer) and soak them in dark soy sauce and then I coat them in a special seasoning I create which uses things you probably have in your kitchen right now.

 

Montreal steak seasoning, lemon pepper seasoning and coarsely ground black pepper, that is all.  I make my own lemon pepper seasoning because it is a very difficult ingredient to find over here in the UK, but you really do need to have it.  It adds a unique layer to the flavours. If you would like to know how I make mine, just ask. It does involve a bit of time and oven cooking to dry out the lemon zest.

 

Once coated the chicken strips are baked in a hot oven . . .  8 minutes on one side, and then 5 to 6 minutes on the other side.  (I flip them after the first 8 minutes)  I think any longer than that they would dry out.  These timings keep them just moist and delicious.

 

They have a bit of a spark, yes, but it is a spark that I heartily enjoy! I like to serve them with a homemade sweet and sour sauce for dipping.

 

It goes really well with the flavours of the chicken and is also really easy to make.  I am betting you already have everything in the kitchen now to make the sauce right now as well . . .

 

Apricot jam, tomato ketchup, rice wine vinegar, Worcestershire sauce, soy sauce . .  . that's it.  I blitz it together in my mini food chopper because I like it to be smooth. 

 

This is the one I use, the Cookhouse Premium 400W Mini Food Processor.  I won this recently in a giveaway and have stopped using my old one altogether.  This one is so easy to use and to clean (always important).  It makes short work of throwing this sauce together.  Just pile it all into the glass base, pop the lid on and blitz. It works by pressing down on the lid, and has two speeds.  I really love it and have been using it just about every day.  Mine came from here.  Its really a beautiful piece of kit.   

You will love this sweet and sour sauce.  Its thick and flavourful with just the right amount of sweet and sour.  Its a sauce we use often in our house, on everything from salmon to chicken to pork and even lamb.  I haven't tried it with beef yet, but it would probably be great with meatballs!

 

 

 

Oh boy but these are some tasty.  I served mine with some steamed rice and vegetables.  Juicy, tender chicken with a bit of a spicy bite . . . and that tangy sweet and sticky sauce . . .  what a beautiful combination this is.  If you can resist this, you are a much better than me.  I love how quick and easy it is as well. BONUS!  I love taking something I love and then making it a bit healthier, don't you?  Baked, not fried. No skin.  Even tastier in my opinion!   Bon Appetit!

 

I have to say we are really enjoying our new Space Grill. It could not have come at a better time, with all of this lovely dry and sunny warm weather we have been enjoying. Its been a real pleasure to actually have a reliable and easy to use grill so that I can do all of our cooking out of doors, without having to heat up the stove or the whole house in the process! 

 

The other day I was able to cook our whole dinner on this new Grill, with the exception of the initial boiling of the potatoes for my roadkill potatoes.  I think this Grill is absolutely amazing.  I have never been able to do that before.  Cook my whole meal on the grill.  Its like having an outdoor stove.  It really is very user friendly, and so simple to crack open and cook on.

 

I was able to cook the steaks which I had been marinating in my killer  marinade for a couple of hours on the grill grate side  . . . 

 

While on the cast iron grill plate I was grilling thickly sliced onions, my potatoes and fresh asparagus. 

 

 

It was all so very easy.  The higher heat seems to be concentrated in the centre of the grilling areas.  I started off heating the grill on high, and then when it came time to cook I reduced the temperature to medium beneath the steaks so that everything was roughly finished in the same time.   

  

As the potatoes were precooked, they really only needed crisping up on the outsides and preheating.  The asparagus and the onions were raw, but in the time it took to crisp up the potatoes, they were finished.  Once I had the steaks done, I moved them to the outer edges of the grill so they could kind of rest while I was finishing off the vegetables. 

 

These were Rib Eye steaks,  about 3/4 inch thick, and for medium rare it took an initial searing on one side for 4 - 5 minutes and then 3 - 5 minutes on the other side.  They were perfect for us.  If you like them more well done, cook them for a bit longer, or less done, cook them for a bit shorter times. 

 

The asparagus took about 14 minutes, with frequent turning, as did the onions and the potatoes.  To prep the onions and asparagus, I simply brushed them with a bit of light olive oil and seasoning them slightly with salt and black pepper.   The onions were lovely and tender and the asparagus was crispy tender.

  

Asparagus done this way is quite simply beautiful to eat.  I should do it this way all the time! (and I just might!)

 

The potatoes were a grill take on a potato recipe that I initially shared with my readers many moons ago on my Oak Cottage Blog for Dressed Road Kill Potatoes. (Back in 2011)  And as Road Kill Potatoes long before that on my AOL Journal, so as you can see it is a very, very old recipe.  My friend Pat had cooked them the other day and told me how much she and her family still enjoyed them, even after all these years.  I realised I had never presented them on this blog, and I looked at our new grill and thought to myself, why not give them a go on that!  They worked out beautifully. We were ever so pleased!

 

 

  

These potatoes are ever so tasty.  They are simply boiled potatoes, in the skins, cooled and then smashed down lightly with a flat potato masher . . .  brushed with oil, seasoned and grilled on both sides until crisp and golden.  A bit of cheese is melted on the top at the end and a sprinkle of minced spring onion finishes them off!

 

*Grilled Road Kill Potatoes*
To serve two, but easily adaptable for more

Printable Recipe  

The regular version of these (done in the oven) is a real favourite of everyone who has them.  I decided to adapt the recipe so that I could do it on our BBQ grill (with excellent results!) You will need a cast iron grill pan for use on the BBQ or a grill plate. 

2 medium potatoes per person
garlic granules, sweet paprika, mixed herbs, sea salt, freshly ground black pepper
olive oil for drizzling
225g of strong grated cheddar cheese (8 ounces)
4 spring onions, chopped fine 

  

 

  

So there you have it.  A complete meal cooked on the grill that is exciting and delicious!  We both loved this very much! 

 

The Grill/BBQ we are using is the Space Grill 1800 3-Burner Gas Grill.  This stainless steel Space Grill is a revolutionary idea for modern families with a unique fold-away design which is perfect for garden patio grilling or even the high rise balcony. It fits in perfectly every where, and is as truly versatile as it is beautiful!  You can either mount it on an existing load bearing wall, or you can buy a specifically designed stand to mount it on.  Either way it is easy to use. Once installed, it folds down and is ready to use in about 10 seconds. (I kid you not!)    After you are finished and it is cooled down and cleaned, you simply fold it back into place, cover it and that is that.  We are ever so pleased with it!  If you would like to know more about it, or perhaps even to purchase one for your own use, do check out the Space Grill Site. 

I wonder what I will cook up on it next???  Watch this space!  

 

Red meat is not something we eat a lot of in our house.  We eat it only very occasionally, and when we do, it is bound to be either a steak or pork chops, with the odd bit of lamb here and there, and we both enjoy a good roast or a stew now and then.  

I adore steak. My husband adores pork chops.  Today I decided to treat him to some tasty chops by way of this deliciously spiced dish, which is not only quick and easy, but cooks all in one pan. No fuss. No muss.  Just the way I like things.

 

This easy recipe involves browning  seasoned boneless pork loin chops on both sides.  Simple enough.  Once browned, you remove and set aside. 

Onions and garlic are then cooked in the same pan, taking full advantage of any flavouring from the pork left in the pan, and adding a mix of herbs and seasonings and tomato puree towards the end. 

  

Raw long grained rice is stirred in to coat and then you add a quantity of chicken stock.  Those chops get nestled back into the mix, and the pan tightly covered. 

 

This is cooked for a short time until the chops are cooked through, but still tender and moist. Loin is such a lean cut of pork, that overcooking them will definitely toughen them. Take them out and set them aside to rest while you finish cooking the rice. 

You may find that you need additional stock to make sure that the rice is cooked through.  Just keep testing it and if you think it is going dry, add a bit more stock. 

 I only ever very rarely need to add stock. Better to do it this way than to have soupy watery rice.  You want the rice to be nice and dryish like in the photo.

 

The flavours are really spot on  . . .  onion, garlic . . .  oregano, ground coriander, chili powder, cayenne . . . just spicy enough without it blowing your head off. 

 I am not overly fond of blow off your head heat. I want to taste my food thank you very much!

 

The rice cooks to perfection in that flavourful mix . . .  you stir in some chopped dry roasted peanuts at the end and then the chops are sliced . . .

 

And returned to the top of the rice in a decorative manner . . .  doesn't everyone do that??  I do anyways. 

 I made liberal use of the fresh herbs in my garden in that beautifully sweet and tangy lime and honey vinaigrette that gets spooned over top of the chops prior to serving. 

 

I think that lime and honey vinaigrette is the star of this whole dish. All of the elements taste good in their own right, but when you spoon that vinaigrette over top, it just lifts and enhances everything beautifully!

 

So you get, meaty, spicy, savoury, sweet, tart, garlicky  . . .  all in one dish.  These really are fabulous.  Trust me.

 

No fuss, no muss, all in one dish  . . . fabulously tasty . . .  I am not sure what more a person could as for???  

Serve with a lovely tossed salad on the side and perhaps some crusty bread.  That's all she wrote . . .

 

 

 

 

I can't believe how fast the weeks are flying by.  A day no sooner starts than it ends.  Already we are at the weekend.  I wonder what I will cook up next??? Stay tuned and Bon Appetit!

  

I adore fried rice.  It is a fabulous way of using up all the bits and scraps in the refrigerator and makes a great main or side dish. We usually have it as a main dish, and this recipe feeds two quite generously, but it would also be an ample side dish for 4.  In any case, I adore fried rice.

 

Its actually a very forgiving and adaptable dish. You an throw in pretty much any veg you want. My basics are always the same . . .  onion, garlic, cabbage, carrot . . . you can use spring onions, or you can use proper onions, or you can use red onions, which is what I used today.

 

I added frozen peas and corn, but have also been known to throw in chopped broccoli, or cauliflower, or shredded Brussels sprouts.  Literally any vegetable would work, except for maybe tomatoes.

 

I always add a scrambled egg as well, for extra protein.  I beat it with a touch of cream, which makes is nice and fluffy.  I also like to add some meat if I have it.  Cooked pork, chicken, turkey, sausage, beef, lamb, ham, bacon . . .  spam.  Literally any kind of meat works, and no meat at all also works. I think even fish would work, especiall with this recipe today . . .  which includes curry powder.

 

A nice big healthy spoonful of curry powder . . . which helps to colour the dish somewhat, and also adds a lovely flavour.  Think Kedgeree . . . but with chicken, and a whole bunch of other odds and sodds . . .  so maybe not quite kedgeree, which has boiled egg and smoked fish . . . scratch that.

 

In any case, this smells amazing when it is cooking.  A M A Z I N G

 

Its quick. Its easy.  Its simple.  Its delicious!  And also very economical.

 

Nice and filling too.  I like mine with a nice dollop of a good mango chutney on the side.  A bit of naan would also not go astray.

 

 

 

I am betting you have everything in the refrigerator/larder  to make this today.  If you don't have any chicken think outside the box. I am sure you have something!  You are going to love the flavours in this!  I guarantee!  Bon Appetit!