(My tiny kitchen)
I think I first fell in love with food and cooking when I was a very young girl. My grandmother used to make exceptional soups, stews, preserves, roasts, breads, cakes, cookies and preserves . . . simple food, well prepared, using fresh ingredients or just whatever was in the larder. I don't think she had a cookery book collection. At best she might have had a community cookbook filled with recipes collected from the ladies in the community, or hand written recipe receipts given to her from friends . . . possibly a cookbook put out by the flour companies. For the most part she cooked from memory . . . doing things the way her mother had taught her . . . cooking by instinct, feel . . . taste.
Things were simple then and there weren't really many unknown, unusual, or luxury ingredients available. These days we are so blessed to have virtually a world of food and tastes at our fingertips. Even so, there are some dishes which we should really know how to do from heart, without a recipe. Oh . . . yes, we can follow a recipe the first time we make them, but with time and experience, these are the recipes which we can become so adept at using that we rarely need to look them up again, and indeed we can put our own stamps on them. They become recipes we know by heart, and these are mine.
A big Sunday tradition over here in the UK is the roast dinner. People either cook one at home, or they go out to have one at a restaurant . . . roast meat (beef, gammon, turkey, lamb, pork), with roast potatoes, veg, gravy etc. Oh and Yorkshire puddings. They're a must. We never have a roast dinner on a Sunday. By the time we get home from church and I call my mom, etc., there just isn't the time and to be honest I am pretty tired by then. So, I save our roast dinners for other days. On Sundays, we usually have something which I have either remembered to put in the slow cooker before we left for church, or I whip up something quick like these Bacon & Cheese Omelettes.
- 1/2 pound (8 ounces) lean boneless stewing beef, cut into 1/2 inch cubes
- 1 medium onion, peeled and chopped
- 1 tsp canola oil
- salt and black pepper to taste
- 1 cup (240ml) water divided
- 1/3 cup (80g) tomato ketchup
- 1 TBS soft light brown sugar
- 1 TBS Worcestershire sauce
- 1/2 tsp sweet paprika
- 1/4 tsp dry mustard powder
- 1 cup (90g) uncooked egg noodles
- 1 1/2 TBS plain all purpose flour
Beef and Noodles for Two
Ingredients
- 1/2 pound (8 ounces) lean boneless stewing beef, cut into 1/2 inch cubes
- 1 medium onion, peeled and chopped
- 1 tsp canola oil
- salt and black pepper to taste
- 1 cup (240ml) water divided
- 1/3 cup (80g) tomato ketchup
- 1 TBS soft light brown sugar
- 1 TBS Worcestershire sauce
- 1/2 tsp sweet paprika
- 1/4 tsp dry mustard powder
- 1 cup (90g) uncooked egg noodles
- 1 1/2 TBS plain all purpose flour
Instructions
- Have ready a small flame proof Dutch oven. Prepare your meat and onions.
- Heat the oil in the Dutch oven until hot. Add the beef and onions. Brown all over in the hot oil. Season lightly with salt and pepper.
- Add half of the water, along with the ketchup, brown sugar, Worcestershire sauce, paprika and dry mustard. Give it a good stir, bring to the boil, then reduce to a slow simmer.
- Cover and simmer over low heat for 1 1/2 to 2 hours until the meat is falling apart and very tender. Check periodically to make sure it is not boiling dry. You can add a bit more water if it seems low.
- Whisk the flour together with the remaining water until smooth. Whisk into the meat, stirring constantly until the gravy thickens. Simmer over low heat while you cook the noodles.
- Taste and adjust seasoning as required.
- Cook the noodles according to the package directions. Drain well.
- Serve the noodles, buttered if desired, with half of the meat mixture spooned over top and a vegetable or salad on the side.
Notes:
Optionally this can be cooked in the slow cooker. Brown the meat and onions as above, then put together with the remaining ingredients in the slow cooker. Cover and cook on low until the meat is tender, about 5 hours. Increase the flour to 3 TBS and whisk together with the water. Whisk into the meat mixture in the slow cooker. Cover and cook for a further 30 minutes until thickened. Taste and adjust seasoning as required.
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I am just loving summer with all of it's fresh fruit and vegetables! It is by far and away the best time of year for fruit and veg just packed with flavour!
The supermarket shelves (not to mention my garden) are a dancing parade of delicious colour and taste, and I am love, love, lovin' every moment of it!
I especially love the abundance of fresh berries! Blueberries, strawberries, raspberries, red and black currants, gooseberries, . . . oh so lovely. And the stone fruit . . . English cherries, early plums, apricots and fresh peaches from the continent . . . oh so yummy!
There is so very much you can do with them and we have been enjoying our fair share of them fresh and eaten out of hand and then in some pretty scrummy desserts . . . but you know what?
They just aren't for dessert! They also make lovely fruity salsa's that are just perfect with grilled chicken, lamb and pork.
Today I did some lovely grilled chicken breasts, all moist tender and flavourful . . . accompanied by a fruity yet zesty fresh berry salsa.
Each mouthful was a delight . . . the berries sweet and yet at the same time tangy from the lime juice and a bit salty from the salt and the pepper, chili and cilantro gave it a nice zip! And let's not forget the rich creaminess from the avocado!
All in all a truly wonderful combination that I hope you will want to try out for yourself! (I am thinking it would also be wonderful in a wrap with either sliced roast turkey or chicken, and perhaps a gutsy lettuce like Baby Gems or even rocket.) Watch this space!
This is light, fresh, colourful and delicious!
*Grilled Chicken with a Summer Berry Salsa*
Serves 4
Printable Recipe
Berries aren't just for dessert! Moist tender chicken with a delicious berry salsa that has a bit of a bite!
3 TBS olive oil
4 boneless skinless chicken breasts, butterflied
fine sea salt and freshly ground black pepper
the juice and zest of one unwaxed lime
100g of fresh strawberries, roughly chopped (6 large berries)
100g of fresh blueberries (about 3/4 cup)
100g of fresh raspberries (23 raspberries)
1 red chili, deseeded and finely chopped (do be careful not to touch your nose, face or eyes when
working with fresh chilies)
1 small red onion, peeled and finely chopped
1 ripe avocado, skinned and diced
20g of fresh coriander leaves, chopped (Cilantro) (a handful, leaves only, discard stems)
Heat a griddle to medium heat. Brush 2 TBS olive oil over the butterflied chicken breasts. Season with salt and pepper. Cook on the heated griddle, turning halfway through the cooking time, until cooked through and the juices run clear. (4 to 5 minutes per side.)
While the chicken is cooking, whisk the remaining oil with the lime juice and zest. Season to taste with some salt and pepper.
Put the berries into a bowl. Add the dressing along with the onion, chili, avocado and coriander. Toss gently together.
Serve the griddled chicken with the berry salsa spooned over top. Serve immediately.
Some days this can be something as simple as a thin schmear of marmite. Marmite gives it a nice salty meaty quality, and you don't need much of it to have an impact. When you are talking marmite less is definitely more.
Other times I will add a schmear of mustard. Dijon is a favourite, but my absolute favourite is a good grainy Dijon. Filled with lots of mustard seeds and texture. Honey Dijon is also very good.
Do try it with that extra schmear of something and let me know what you think! I think it just makes something which is pretty amazing to begin with even more delicious.
This makes a great snack, or light lunch. Its also really nice with a hot bowl of tomato soup. Mmmm . . . now I am wanting some all over again! 😋😋😋
Bacon & Cheese On Toast

Ingredients
- 1 thick slice of lightly toasted bread
- 1 TBS of your favourite spread (marmite, mango chutney, grainy mustard, etc.)
- 4-6 TBS of your favourite cheese grated (I like strong cheddar)
- 3 slices of streaky bacon, cooked to semi-crisp
Instructions
- Preheat the grill on your oven to high. Spread your toast on one side with your desired spread. I love mango chutney. But I am also rather fond of grainy mustard. Both go very well with cheese.
- Sprinkle the cheese evenly over top, almost to the edge of the toast, but piling it higher in the centre. (Remember cheese will spread as it melts.)
- Top the bread with your bacon slices.
- Pop under the heated grill until your cheese has melted and your bacon is crisp.
- Cut in half and enjoy!
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