- garlic cloves, peeled
- flat leaf parsley
- olive oil
- white wine vinegar
- water or chicken broth
- dried oregano
- dried parsley
- salt and pepper
- red pepper flakes (crushed chilies)
Grilled Chicken Breasts with Chimichurri Sauce
Ingredients
- 5 cloves garlic, peeled
- a large handful of flat-leaf parsley, leaves only
- 1/3 cup (80ml) olive oil
- 2 TBS white wine vinegar
- 2 TBS water or chicken broth
- 1/3 tsp dried oregano
- 1/3 tsp dried basil
- pinch of red pepper flakes
- salt and black pepper to taste
- Two skin on boneless chicken breasts
- 1 1/2 TBS of the chimichurri sauce
- 1 TBS olive oil
Instructions
- First make the chimichurri sauce. You will need a food processor fitted with a metal blade. Add the garlic cloves and puree. Add the parsley and chop finely. Add the oil, vinegar, water or broth and seasonings. Process to blend. Taste and adjust seasonings as needed. It will be garlicky and spicy.
- Combine 1 1/2 TBS of the sauce with the olive oil in a bowl. Add the chicken breast to the bowl, turning to coat them. Marinate for half an hour at room temperature. (Alternately they can marinate, covered, in the refrigerator for up to 4 hours.)
- Preheat an outdoor grill, a grill pan, or an electric grill for medium heat grilling.
- Remove the chicken from the marinade and place onto the grill, presentation side down (skin side). Grill for 7 to 10 minutes. Flip over and grill for a further 7 to 10 minutes, until the chicken juices run clear. Timings depend on the size and thickness of your chicken breasts.
- Serve the breasts hot with the sauce on the side, ready for drizzling over them.
Notes:
This very versatile sauce goes with grilled steaks, lamb, pork or fish. It will keep for a few days, covered, in the refrigerator, but the parsley will not be as brightly coloured.
Did you make this recipe?
I was recently contacted and asked if I would like to try out some recipes which have been created by the acclaimed TV Chef Sophie Michell, to promote the new Blue Nun wines. (She is noted for Chanel 4's program, "Cook Yourself Thin.")
I was sent several recipes. There was one called Gold Leaf Sparkling Jellies with Iced Frozen Grapes and Creme Chantilly (using Blue Nun Sparkling Gold), as well as another one called, Cumin, Coriander and Ginger Marinated Lamb Cutlets with Saffron Rice and Pistachio Crumbs to be served with the Reisling. There wsa also a delicious looking Reisling Braised Chicken with Artichokes and Shallots and a Barbequed Sticky King Pao Chicken with Cashew, Carrot, Radish, Cucumber and Spring Onion Salad.
I chose the oriental recipe . . . the Barbequed Sticky Kung Pao Chicken. It looked tasty and we like a good Chinese dish. The recipe was missing the amount of radish to use, or how to use it, so I just sliced a few radishes into the mix.
This is a YouTube video that you can watch to see how she did it.
This is how mine turned out! Delicious!!
*Barbequed Sticky Kung Pao Chicken*
Serves 4
Printable Recipe
A beautiful chicken dish, spicy and finger lickin sticky good!
8 boneless & skinless chicken thighs, trimmed
For the Marinade:
2 TBS dark soy sauce
1 TBS Sherry, or for a lower sugar marinade use Blue Nun River Riesling
1 tsp honey
1 tsp hot chili flakes
For the Salad:
1/2 head of Chinese white cabbage
3 spring onions
1 carrot
1 red chili, depending on how much heat you like
50g of roasted cashew nuts, roughly chopped
For the Dressing:
4 tsp soy sauce
2 tsp Chinese rice vinegar
1 tsp sesame oil
Whisk together all of the marinade ingredients in a deep tray or dish. Add the chicken thighs. Open them up and turn them around to coat and cover them in the marinade. Cover and place in the refrigerator to chill for as long as possible. (Up to 24 hours and no less than 1 hour.)
To make the salad, peel and cut the carrot into very thin strips. Add to a large mixing bowl. Cut the spring onions thinly on a sharp diagonal. Add these to the bowl as well. Cut the Chinese Cabbage down the middle, core and then slice thinly. Add to the mix. Deseed the cucumber and thinly slice as well. Add this to the bowl and mix all of the ingredients together well.
Whisk together all the ingredients for the dressing and set aside.
When you are ready to eat, heat up a grill to very hot. Take the chicken out of the marinade. Discard any marinade left in the dish. Place the chicken onto the hot grill tray and cook for 8 minutes per side, until cooked throughout and nicely caramelized.
Add the dressing to the salad and toss all together. Divide the salad amongst 4 plates and top each with the grilled chicken, and a sprinkle of the chopped nuts. (She used peanuts in the video)
A glass of Rivaner Reisling (Fresh, Crisp and Fruity) is recommended as a good wine to serve with this dish.
Of course as a Mormon, I really can't give an opinion on how this wine is as a drink, but here is what Sophie had to say:
The Rivaner Riesling is really a super match for most types of Asian and oriental style dishes, which I find can be really hard to match a wine with and a glug of this fresh, fruity wine is great in the marinade too.
There is a big trend for lower alcohol drinks at the moment, but some that I've tried are rather watery. However, the Blue Nun Delicate drinks (5.5% alcohol) however are packed with flavour and taste. They're ideal for the lazy summer days, picnics and bbq's. Or to serve as an aperitif when you want something refreshing and light to serve to guests.
They are made with full bodied aromatic wine and delicious fruit flavours such as white peach, mango, raspberry and lychee which taste delicious.
*Gold Leaf Sparkling Jellies with Iced Frozen Red Grapes and Creme Chantilly*
Makes 6
Ingredients:
600ml of Blue Nun Sparkling Gold White Wine
50ml of Elderflower cordial
1 TBS sugar
6 sheets gelatine
200g of red or green seedless grapes
200ml of double cream
2 tsp icing sugar
Firstly take the grapes and cut into little branches with 3 grapes per set, then place on a tray and pop into the freezer.
Soak the gelatine sheets in a small bowl of cold water for about 5 minutes until softened. Meanwhile, put 100ml of the Blue Nun Sparkling Gold and sugar into a small saucepan and bring to the boil. Squeeze the gelatin sheets to remove any excess water and stir into the wine mixture until dissolved.
Then mix the heated wine mix in with the rest of the wine (500ml), pour into a large bowl and place into the fridge. Leave for at least an hour, then check and stir. Basically you keep doing this until the mix has thickened enough for the gold flakes to not sink to the bottom.
When ready pour into four individual metal pudding moulds, about 200ml/7 fl oz/ generous 3/4 cup capacity if you want to turn the panna cotta out onto dessert plates, or into four pretty serving bowls. Put into the fridge to set for at least 2 more hours, or overnight. Then pour the cream and icing sugar into a bowl and whip until soft peaks form.
If the Panna Cottas are in metal molds, pour boiling water into a bowl and quickly dip the moulds into the water before turning them upside down on to dessert plates. Then add a dollop of the cream and some of the frozen grapes.
Serve with a glass of sparkling gold.
Sophie says: The Gold Flecks were such a talking point for my girl friends and I. I just adore the way the bubbles rise the gold flakes to the surface. Very Glam!
You can check out her other videos on YouTube as well. The Lamb one looks delicious as well.
Many thanks to Megan for sending me this lovely wine to cook with and to Blue Nun Wines.
Make sure you check out their page online, there's a lot of information there on the wines and stockists, etc. Also be sure to check out their Facebook Page!
Blue Nun Rivaner Riesling is available to buy in most UK supermarkets including Asda, Co-op, Morrisons, Nisa and Tesco with an RRP of around £5.99 for a 750ml bottle.
Blue Nun Medium White is available in Tesco and J Sainsbury.
Blue Nun Medium Red, White and Rose are all available in Nisa.
Blue Nun Sparkling Gold edition is available to buy at £9.59 on-line from www.drinksdirect.co.uk
Blue Nun Delicate Stills have a recommended retail price of £3.99 and the Blue Nun Delicate Sparkling have a recommended price of £5.99, both for a 750ml bottle. All of the Blue Nun Delicates are currently available to buy from Home Bargain stores across the UK only www.homebargains.co.uk
Please do remember that if you are going to drink, you should so so responsibly.
Green Olive and Lemon Sauce
For the sauce heat the olive oil in a shallow pan. Add the shallot and soften, stirring frequently. Add the chicken stock or wine and bring to the boil. Reduce by 1/2. Whisk in the lemon juice and olives. Taste and adjust seasoning. Tip any juices accumulated into the roasting pan into the sauce and whisk in.
Serve the pork cut into 1/2 inch slices with some of the sauce spooned over top.
I like to serve this with mash and a green vegetable.
This was absolutely lovely. Sometimes I make myself very proud of what I have done. Forgive me for my lack of humility on this occasion! Sometimes what I do even amazes me. I love it when that happens.
I love all of the baby new potatoes at the markets at the moment. The Jersey Royals are in the shops now, and I know that not all of you have those available to you, but there are also other tasty new potatoes out there to be had. They are not so good for mashing ( I had a bad experience with that when I was younger, DUH! Live and learn!) but are great boiled until tender and served with herb butter, or for use in potato salads.
They are also great boiled and then roasted like this. These little babies get all crispy on the outsides . . . and stay moreishly fluffy on the insides.
A few flakes of sea salt . . . a good grinding of black pepper . . . and some fresh rosemary leaves . . . and you have tasty little bits fit for a king.
We love 'em just as they are. Great with beef, fish, chicken, pork or lamb.
*Smashed Roasted New Potatoes*
Serves 4

Printable Recipe
This is a great way to cook baby new potatoes. Crisp on the outsides and soft and fluffy inside.
16 small new potatoes, unpeeled
2 TBS light olive oil
a few sprigs fresh rosemary
sea salt and freshly ground black pepper
Preheat the oven to 230*C/450*F/ gas mark 8. Place a baking tray into the oven to heat.
Toss the potatoes together with 1 TBS of the oil to coat. Spread them out onto the hot baking tray. Roast in the preheated oven for 20 minutes. Remove from the oven. Flip the potatoes over and then gently squash them down with the back of a large metal spoon. Strip the leaves from the rosemary sprigs and sprinkle over top along with some sea salt and black pepper. Drizzle with the remainder of the oil.
Return to the oven and bake for a further 10 minutes, until the potatoes are crispy and golden brown.
I really love Jersey Royals. They are a tad bit sweeter than normal potatoes and have a very unique flavour due to the provenance of them and the way they are grown! Mmm . . . I wish everyone could try them. In any case this recipe will still be tasty with any new potato. Bon Appetit!
I have always said that the potato is one of my favourite vegetables. I am also really fond of cheese, especially good cheese, which is surprising really when you consider the fact that I grew up on plastic cheese and had never ever really tasted good cheese (I was a cheese taster chicken) before I moved over here to the UK. Oh sure . . . my mom used to get in some Cracker Barrel every Christmas, but . . . I was too chicken to try it.
*Handy Tip - If you keep a pad and pencil in your kitchen, you can jot down a pantry item each time you run out of it. This will make your trips to the grocery store much better planned!
Essential Tools and Equipment
Nice to have but not necessary
In the Pantry
Spices and Herbs
For cooking
For baking
Dry Goods
The Refrigerator
In the Freezer
Meats, etc.
Miscellaneous
Use it up, don't throw it out
Canned Items
Other Items
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