Here I am with another Meals of the Week post, this one for this the second week of August, 2023. I really enjoy doing this posts and they seem to be something you, my readers, enjoy also. This is the post where I share with you everything I have eaten over the past week for my main meals, either at home, or out and about, along with recipes so that you can also make them for yourself.
I am determined that I will feed myself properly, even though I now live on my own. I don't want to get lazy and just eat out of cans, jars and frozen dinner packages. Most of what I cook is pretty simple, admittedly, but its all from scratch.
I do eat at my sister's once a week, but I have provided a "like" recipe for what we had there that you might also enjoy. I eat out once a week with my father as well. A "like" recipe is also provided for that day!
I try to keep my meals balanced and healthy, and economical wherever possible as well. Like many people, I am feeling the pinch in my food budget. But feeling the pinch doesn't mean that I can't still eat delicious meals or healthy meals.
This is a great time of year when we can take advantage of local fresh produce and I am doing just that! We are getting great beans and corn from the local farm markets, lovely fresh tomatoes, carrots, peas, beets, etc. and of course loads of fresh local berries!
So without further adieu come with me on the delicious journey that was my meals of the week for the past 7 days!
SUNDAY, August 6th - Dinner at Cindy's
Most Sunday's I have dinner with the family at my sister's. Occasionally they will come here. Last Sunday she cooked a lovely Roast Chicken dinner. This recipe I am showing is for Grandmother's Roast Chicken and Gravy. You just can't beat a delicious roast chicken dinner with stuffing and the works.
We love to have it with roasted potatoes and vegetables and some weeks my sister will make Newfoundland Stuffing, which we all love. (Also called dressing.) Mom always made her stuffing with potatoes, but we love this Newfie style stuffing even more than mom's! I could eat a whole plate of that and nothing else!
For dessert we had sugar free jello and squirty cream. Everyone was happy!
MONDAY, August 7th - Meatza Pie
This was really lovely. I took some over to a neighbor and shared some with my daughter. You make a simple base of ground meat, cooked rice and an egg. This gets patted into a pie dish and baked for about 20 minutes.
At the end of that time you take it out, spread the top with pizza sauce, cheese and your favorite pizza toppings. Its meatloaf, but not as you know it! This is really delicious and freezes well. I enjoyed it with a nice side salad.
TUESDAY, August 8th - Spaghetti Frittata
Spaghetti Frittata is a simple meal which uses up leftover pasta and some pasta sauce in the most delicious way. Very easy to make you start it on top of the stove and then finish it up briefly in the oven. I added some black and green olives to mine and two kinds of cheese. This is good hot and equally as delicious at room temperature. It also freezes well.
I enjoyed this, once again, with a side salad, and a bit of crusty bread. Delicious!
WEDNESDAY, August 9th - Dinner with Dad at the Big Scoop
On Wednesday nights I always meet with my father and his friend Hazel for dinner at a local diner. Sometimes my sister will join us. This week my friend Jacquie joined us. The special was a Honey Garlic Chicken Stir Fry.
I can't give you a recipe for that, but I can give you a recipe for this delicious Garlic Butter Pineapple Chicken, which is super delicious! If you are looking for a chicken dish which is bursting with flavor and a tasty way to cook chicken breasts which will keep them moist and flavorful and full on delicious, then this is the recipe for you! Its fabulous with some steamed rice and broccoli on the side.
THURSDAY, August 10th - Garlic Steak Bites & Potatoes
Can you ever have too much garlic? I think not, especially when you are using fresh local garlic. Its so good this time of year. This tasty skillet meal is the perfect way to showcase it. The steak is sliced and marinated in a soy/srirachi marinade while you cook the potatoes. Once the potatoes are done, you quickly flash fry the steak and then throw the two together.
The end result is tender juicy pieces of beautifully flavored steak and crispy potatoes. With a salad or a vegetable on the side, dinner is served! Delicious!
FRIDAY, August 11th - Tuna Patties for Two
On Friday I cooked myself some delicious Tuna Patties. These are quick and easy and made from ingredients I always have in my house. Some good Albacore tuna, chopped spring onion, lemon juice, bread crumbs, mustard, herbs, egg and a bit of hot sauce.
One of my favorite things to have with them is Macaroni and Cheese. On this day I cooked my Ultimate Macaroni & Cheese for one. Still eating up my salad.
SATURDAY, August 12th - Air Fryer Reuben Sandwich
I spent most of the day out shopping with my sister and I picked up a really nice loaf of Winnipeg Rye Bread. I also got some pastrami. I had a hankering for a Reuben Sandwich! I love a good Reuben Sandwich every now and then. It is a real treat for me. I just had this with a pickle on the side because I had a delicious dessert to finish off from the other day.
Easy Lime Refrigerator Dessert. There was no way I was letting any of that go to waste! So delicious and creamy. With fresh berries, this was more than an ample supper altogether.
I find that I cannot eat as much as I used to when I was much younger. I have my oats with some fruit for breakfast. Generally speaking I eat my main meal at noon and then I will have something picky for my supper. A handful of nuts and some fruit, other days maybe a piece of cheese and some crackers, and sometimes I just feel downright lazy and have a bowl of cheerios!
And those were my meals of the week for the past week. I think you will agree, it was, once again, a most delicious week!
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan@aol.com
- 1 (1/2 inch thick) slice of a crisp head of iceberg lettuce chopped
- 6 slices of good deli-ham, chopped
- 2 pickled onions, chopped
- 2 ounces (56g) cheese, chopped (I used a mix of strong white cheddar and Leicester)
- 1/2 small apple, seeded and chopped
- 1-inch piece of unpeeled cucumber, chopped
- 2 TBS good chutney or pickle
- 2 TBS good quality mayonnaise
- 1 TBS Dijon mustard
- 2 six inch pieces of a French baguette, split
- soft butter for spreading
Notes
If you want to take this on a picnic. Assemble the filling with the exception of the lettuce ahead of time and place into a covered container. Carry the lettuce separately as well as the buttered pieces of baguette. Fold the lettuce into the filling and assemble at the picnic site.
Here are some other tasty sandwich offerings I have made and enjoyed in The English Kitchen. I think they are all delicious and I think you will agree!
THE CROISSANT TURKEY CLUB - How can you make a turkey club sandwich taste even better? By stuffing it into a fresh and flaky, buttery croissant! That's how! Delicious, and filled with all of the things one might expect in a club sandwich!
THE WORLD'S BEST BLT - What makes this the world's best? Thick slices of fresh ripe garden tomatoes, freshly cooked crisp smoky bacon, crisp rocket leaves, dressed with a house vinaigrette and served on a crisp fresh ciabatta loaf spread with a tasty basil and garlic mayonnaise. This sandwich is a party in the mouth!
Chopped Ploughman's Sandwich
Ingredients
- 1 (1/2 inch thick) slice of a crisp head of iceberg lettuce chopped
- 6 slices of good deli-ham, chopped
- 2 pickled onions, chopped
- 2 ounces (56g) cheese, chopped (I used a mix of strong white cheddar and Leicester)
- 1/2 small apple, seeded and chopped
- 1 inch piece of unpeeled cucumber, chopped
- 2 TBS good chutney or pickle
- 2 TBS good quality mayonnaise
- 1 TBS Dijon mustard
- 2 six inch pieces of a French baguette, split
- soft butter for spreading
- salt and black pepper (optional)
Instructions
- Butter both cut sides of the baguette with softened butter. (Note, I did not cut the baguette all the way through, but more like an open book.)
- Make sure all of your fresh ingredients are chopped about the same size. I used a 1/4 inch chop. Place the chopped lettuce, cheese, ham, cucumber, pickled onion and cucumber into a bowl.
- Fold in the chutney, mayonnaise and mustard, combining everything well together.
- Stuff the buttered baguettes with the ham filling and serve immediately.
Notes
If you want to take this on a picnic. Assemble the filling with the exception of the lettuce ahead of time and place into a covered container. Carry the lettuce separately as well as the buttered pieces of baguette. Fold the lettuce into the filling and assemble at the picnic site.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com
Family Dinner Day and this week it was a meal with a bit of an Oriental slant to it, Crock Pot Mongolian Beef. I love Crock Pot Meals on a Sunday. Everything just gets popped into the slow cooker early in the day and it cooks all by itself until supper time. The smell of this is amazing. Ginger, soy, garlic and brown sugar, with a bit of heat from crushed red chilies.
You can totally adapt the heat to your taste. This is delicious served with steamed rice and some vegetables on the side. The leftovers make a fabulous Fried Rice.
MONDAY, July 24th - Curried Beef Fried Rice
I used the leftovers from the roast to make myself some curried beef fried rice. It actually worked out very well. I love fried rice. You can make it from just about anything. Some cooked vegetables, or raw carrots, frozen corn, peas, onions, cabbage, cauliflower. You name it, it goes!
A bit of scrambled egg, a bit of meat and Bob's Your Uncle! Dinner is done! I like a bit of sauce on mine sometimes. Usually I like to pour a bit of Ketjap Manis on mine, which is a thickened sweet soy sauce. I make my own from scratch.
TUESDAY, July 25th - Cold Ham and Sweet & Crunchy Corn Chip Salad
We have had a hot and sticky week weatherwise. I wasn't feeling overly hungry on Tuesday so I had myself some cold sliced ham and enjoyed it along with a salad. Sweet & Crunchy Corn Chip Salad. I love this salad which is the perfect mix of crunchy, sweet, creamy, smoky. Bacon, Cheese, lettuce, dried cranberries, corn ships and a poppyseed dressing. What's not to love!
WEDNESDAY, July 26th - Dinner out with Dad, Hazel and Eileen
On Wednesday nights I go out to dinner with my dad and his friend Hazel. Eileen (my oldest daughter) was with us this week. I had the special, which was a club sandwich panini. It was not near as tasty as my own homemade Ultimate Turkey Club Sandwich, but someone else was cooking it so it made a nice change!
Dad and Hazel had Fish and Chips. Eileen had Spaghetti with meat Sauce. We were all happy. I had a slice of raisin pie for dessert (very naughty), Eileen and Dad had Coconut Cream Pie and Hazel had a slice of carrot cake!
THURSDAY, July 27th - Grilled Chicken with a Summer Berry Salsa
Still hot so we enjoyed some grilled chicken with a delicious berry salsa. This salsa is filled with plenty of raspberries, blueberries, strawberries, a bit of zip from a red chili, some chopped coriander leaf, red onion, ripe avocado, and lime juice. Nice and zesty and goes beautifully with the mild flavor of the chicken! The chicken is just seasoned with some salt and black pepper and brushed with some oil prior to grilling.
This is a simple supper with lovely fresh tastes. If you wanted a heartier supper you could add some cooked rice or even a baked potato.
FRIDAY, July 28th - Crispy Chicken with Creamy Garlic Pasta
I know, chicken two days in a row, but my daughter and I both like chicken and this was a completely different way of cooking it than the day before. Plus we were out and about and wanted something really quick and easy. This is all that and more. Frozen crispy coated chicken breasts are cooked and while they are cooking you make a delicious creamy garlic sauce to toss with freshly cooked penne.
The two together are really delicious. Tender and juicy pieces of chicken and that creamy pasta. So good, and done in less than half an hour. You can't beat it for a quick meal. We enjoyed a salad on the side.
SATURDAY, July 29th - Quick Naan Bread Pizzas
We both love these Quick Naan Bread Pizzas. They use a simple Naan Bread base. You can use a garlic one, or a plain one. They are brushed with some of the oil from a jar of marinated artichoke halves and then topped with a variety of cheeses and the artichokes and plenty of green olives, and some fresh thyme leaves.
These are really delicious. You could go the traditional route and use pizza sauce and regular pizza toppings, but these make a tasty change from the regular.
Again we had some salad on the side. We didn't want to eat too much because we were going to have a movie night with some crisp vegetable dippers and homemade Garden Herb dip and some hummus. We also had some grapes and cheese. Yummy!
And that was the week that was! My daughter and I ate very well and enjoyed a nice fresh variety of things. Today we are going to my sister's for supper and we have a whole new week of things to enjoy together coming up! She goes home on Saturday.




















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