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The English Kitchen

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A tasty Vegetarian Spaghetti Carbonara

Tuesday, 25 March 2014


Quorn

I'd like to talk to you a bit about Quorn, which is a meat substitute used by Vegetarians all over the UK and comes in many varieties, from sandwich type of filler slices to  chicken type filets and mince.  What's great about it is that it's very low in fat and quite healthy for you, which is appealing not only to vegetarians, but also to people who are trying to shed some of those access pounds!

Quorn products are made from Mycoprotein. Mycoprotein is a nutritionally healthy protein source that is meat free and naturally low in saturated fat and high in fibre. Quorn products have the taste, appearance and texture of meat, perfect for if you want meat free meals or are thinking of creating healthier versions of your favourite everyday meals.

This is perfectly highlighted in the following recipe for Spaghetti Carbonara!  Now you can indulge in one of your favourite meals and be relatively guilt free!




*Vegetarian Spaghetti Carbonara*
Serves 4
Printable Recipe

If you’re not sure how to make Carbonara, try our low in saturated fat Spaghetti Carbonara recipe. The ultimate guilt-free Italian, coming in at only 359 calories and only 2.5g of saturated fat.  Winner/winner!


150g pack Quorn Meat Free bacon slices, chopped (about 5 ounces)
175g Quorn mince ( 7 ounces)
350g dried spaghetti (a scant pound)
1 tablespoon olive oil (Quorn just needs to be added to the sauce,
so the recipe requires about 50% less oil than you would usually use)
1 shallot, finely chopped
1 clove garlic, finely chopped
3 free range eggs, whisked
1 TBS grated Parmesan or vegetarian Italian style hard cheese
handful chopped fresh parsley
seasoning to taste

Bring a large pan of water to the boil and add the spaghetti, cook as per back of pack instructions.

Meanwhile, heat olive oil in a pan over a moderate heat. Add the shallot, garlic and the Quorn mince, saute gently for 3 minutes. Stir in the ham or bacon and cook for 2 minutes. Season to taste.

Whisk the eggs in a large serving bowl with the grated Italian style hard cheese. Drain the spaghetti reserving 2 large spoonfuls of cooking water.

Add the cooked spaghetti to the whisked eggs in the serving bowl with the ham and mince mixture and the reserved cooking liquid. Keep stirring until all the ingredients are well combined.

Divide the pasta between 4 bowls and serve garnished with fresh parsley and some freshly ground black pepper. Really delicious!

Quorn Products are found in the chiller and freezer sections of most Grocery Stores here in the UK.


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An Iced Lemon Yogurt Madiera Cake and some pretty darned tasty yogurt

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I know you must get tired of me saying this, but I do get sent the nicest things.   A week or so ago the people from Rachel's sent me a flat of the most delicious lemon yogurt I have ever seen.   At first, faced with six large pots of Rachel;s Organic Greek Style bio-live yogurt, I thought o myself what on earth am I ever going to do with so many pots of yogurt!!!



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It's a week later and I am wishing they had sent me a couple of  more.    It is honestly the best Lemon yogurt I have ever tasted.  It's thick and creamy and lemony. This delectable new Rachel’s flavour blends juicy lemons with Rachel’s signature thick, creamy Greek Style yogurt, leaving taste buds tantalised with sweet, buttery undertones of fragrant lemon and a rich velvety smooth finish. Made simply and with care, using only the finest organic lemons and locally sourced milk, Rachel’s latest addition to the Greek Style range is reminiscent of a luxurious lemon curd.  TO DIE FOR.  It's as plain as that.

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We've been enjoying it with our morning granola and one night when we had company for dinner, I layered some of it in some pretty glasses with some fresh blueberries, for a lovely light and fresh tasting dessert.  Simple too.   Everyone love, Love, LOVED it!  That made me happy.  And it was no work at all.  I popped a tiny meringue on the top of each for an extra special touch.

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We've been enjoying a little bowl of it in the evenings as well . . . so nice to munch on when we are watching the telly. Kept us away from the crisps and chocolate for sure and today I used the last of it to bake a delicious Iced Lemon Yogurt Madiera Cake.   I have come to the conclusion that the madiera cake is the British version of pound cake.  A lovely dense cake, buttery and moreish.

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This is a beautiful loaf cake, with lots of fresh lemon flavour . . .  both from the lemon yogurt, and from fresh lemon juice and  zest in the batter . . .  and then a sweet/tart thick lemon glaze on top.  This is one that will have you sneaking back into the kitchen when nobody's looking to get just one more tiny sliver  . . . .

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Come on . . . tell me I am not the only person who does that?  If you only bake one cake this week, let it be this one.  You will fall in love just like I have.

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*Iced Lemon Yogurt Madiera Cake*
Makes one 8 inch loaf cake
Printable Recipe  

Moist and lemony, with a delicious lemon glaze drizzled over top.  If you love lemon, then you will adore this tasty cake.  

210g of plain flour (1 1/2 cups)
2 tsp baking powder
1/4 tsp salt
225ml of full fat lemon yogurt
200g of caster sugar (1 cup)
3 large free range eggs
the finely grated zest and juice of one large unwaxed lemon
1/4 tsp vanilla extract
110ml of vegetable oil (1/2 cup)  


For the icing:
140g of sifted icing sugar (1 cup)
lemon juice  

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Preheat the oven to 160*C/325*F/ gas mark 3.  Butter and flour an 8 inch loaf tin, tapping out any excess flour.  Alternately line with baking paper.

Sift the flour, baking powder and salt into a small bowl and set aside.  In a large glass or plastic non-reactive bowl, whisk together the yogurt, eggs, sugar, lemon zest, lemon juice and vanilla.   Mix all together well.   Slowly whisk in the dry ingredients until well combined and then whisk in the vegetable oil until well mixed together.  Pour into the prepared loaf tin.

Bake for 45 to 50 minutes, or until a toothpick inserted into the centre comes out clean.  Allow to sit in the pan for 10 minutes before tipping ou0t onto a wire rack to cool completely.  
For the glaze whisk enough lemon juice into the icing sugar to give you a thick but drizzable glaze.  Pour this over the cake.  Allow to set before cutting into slices to serve. 

Recipe Notes:   I have had one reader use melted butter instead of oil in this recipe with excellent results, so if you don't want to use oil, feel free to use butter.

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Rachel's Greek Style Lemon Yogurt is made simply and with care, using only the finest organic ingredients. It contains the yogurt cultures Lactobacillus acidophilus &  Bifidobacterium.

It is available at Sainsbury's and Waitrose.

We both loved this yogurt.  It was delicious.  Many thanks to Rachel's for sending it to me. 
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Chopped Green Salad with a Grape Balsamic Dressing

Monday, 24 March 2014

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I recently received a lovely set of Balsamic Vinegars and Olive Oils from  Vom Fass.  They came in a lovely wooden box and tied up with a pretty yellow ribbon.

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Inside was no less than 8 different varieties, including some very unusal ones.

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There is a bottle of Aceto Balsamico Di Modena Maletti Italy.  I think this is the one we are most familiar with.  I love a good Balsamic vinegar.  I could eat it just with a spoon, and often just spritz my salads with that and nothing else.   This is one of Vom Fass's most popular choices, and no wonder.  It is produced in the proper region of vinegar in Italy, Province of Modena.  It has 6% of acidity, the king of the balsam, made only from Trebbiano grape and aged in individual small barrels.  The juice is concentrated at a maximum, giving a pure and thick syrup used by all the best chef's for dressings and desserts such as ice creams and fruit salads.

There is also a Grape Balsam Vinegar with Lemon and Ginger, a Star Date BalsamVinegar, a Mango Balsam Vinegar, a Fig and Chili Balsam Vinegar and a Raspberry Balsam Vinegar, all produced in Germany as well as some Hazelnut Oil from France and a White Truffle Extra Virgin Olive Oil from Italy.   All presented in a beautiful box.  I am going to have aot of fun trying these out over the next couple of weeks, so look for lots of tasty posts.

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The first one I have used is the Grape Balsamic Vinegar with Lemon and Ginger. The grape balsamic vinegar is made from white grape juice. This pulpy and highly aromatic juice is then blended with exclusive wine vinegar from the region Champagne-Ardenne to create an incredibly  delicious white balsamic vinegar.   This one has been infused with the flavours of lemon and ginger.

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I had a nice and punchy flavour, not too sharp and almost sweet, with a nice balance of lemon and ginger flavours.  I decided to make a salad dressing with some of this.   I was in the mood for salad and the Toddster had taken himself off into town.

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The chives are coming up in our garden now and so I thought they would go well with the flavours of this vinegar and I decided to do an all green salad, using baby petit pois, thinly sliced cucumbers, chopped baby gem lettuce, spring onions, fresh flat leaf parsley and some really tasty cured green olives that I like.

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One might think that the flavour of green olives would not go with lemon and ginger, but they would be completely wrong.  This was a fabulous combination and one I will definitely try again.  I loved the flavours of this vinegar!

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*Chopped Green Salad with a Grape Balsamic Dressing*
Serves 2
Printable Recipe 

A delicious chopped salad with a lovely dressing which I created to use some beautiful Grape Balsamic Vinegar I received, which also had notes of Ginger and Lemon.   Fabulous! 

2 baby gem lettuces, rinsed, dried and coarsely chopped
a handful of washed and dried flat leaf parsley leaves
1 spring onion, coarsely chopped
1 stalk of celery, coarsely chopped, along with some leaves if possible
a 3 inch piece of English Cucumber, washed, un-peeled
a handful of frozen petit pois, thawed and drained
1 TBS chopped chives
about 8 oil cured pitted green olives, sliced

For the dressing:
60ml of good quality olive oil (1/4 cup)
2 TBS Grape Balsamic Vinegar
pinch sugar
sea salt and freshly ground black pepper
1/4 tsp dried dill tops
1 TBS chopped fresh chives 

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First prepare all of your vegetables.  You will want to cut the cucumber in half lengthwise, remove all of the seeds from the cucumber and then slice it into very thin half moons.  

Prepare two chilled salad plates as follows:  Place on the bottom of each plate, half of the chopped lettuce along with half of the parsley leaves.   Top with the chopped celery, then the chopped spring onions.   Scatter the peas over top along with the sliced cucumber  Sprinkle each with half of the sliced olives and then finally sprinkle with half of the chives.

Place all of the dressing ingredients in a glass jar and shake well to combine.   Drizzle the emulsified dressing over each salad in equal portions.  Serve immediately.  Enjoy!


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Note:   This dressing made with the Grape Balsamic Vinegar was lovely.  The vinegar had notes of fresh lemon and gingeroot in it, which went very well with all of the flavours, even the olives.  If you are unable to get it, I would recommend using a good quality white balsamic and adding about a tsp of fresh lemon juice along with a generous pinch of dried gingerroot.

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The Vom Fass Philosphy
"VOM FASS is a Mediterranean way of sampling and savouring premium artisanal products directly from the cask.”

Vom Fass Mission
"The VOM FASS mission is to provide our customers with a Mediterranean way of sampling and savouring the finest, premium quality artisanal products, directly from the cask – with a commitment to uncompromising levels of customer satisfaction.”

Vom Fass has been created to enhance and meet the demands of a 21st century lifestyle, housing a superb selection of exquisite oils and balsamic vinegars, selected wines, liqueurs and a huge choice of exclusive spirits.   What makes Vom Fass completely unique is that all their products are sold straight from the cask, which means everythingn can be sampled before purchase.

Carefully sourced from leading producers from the Mediterranean to Austria, Vom Fass has selected it's artisan oils and vinegars for their eherapuetic health properties and as versatile cooking ingredients with real nutritional benefits.   Even the more indulgent products in the range have been created to bring something unique to shoe who also really know how to enjoy life.

Vom Fass prides itself on a vast range of high quality style conscious products, stocked by iconic store Selfridges.  Wtih an exceptional range of over 70 different glass bottles and hand inscribed labels or personal messages, Vom Fass will always represent a style choice.

For more information check out their web page.

I thoroughly enjoyed this vinegar and can't wait to get stuck into the rest!

Many thanks to Vom Fass!
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Lemon and Ginger Diagonals

Sunday, 23 March 2014



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Lemon and Ginger are one of those flavours that go together just like peas and carrots.  I would say jam and peanut butter, but that is not a combination they seem to like over here in the UK.  The Toddster says we might as well eat fish and custard as eat peanut butter jam.  I guess it's a cultural thing!

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I had a jar of Lemon and Ginger Curd in the refrigerator that needed using up and so today I decided to use some of it to make these delicious and quick diagonal biscuits/cookies!  These cookies go together lickety split and they seemed to me that they would make excellent use of the last of the jar.

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 Don't worry if you can't get the Lemon and Ginger Curd . . . you could use an equal amount of plain lemon curd and they will be just as delicious!  Or if you are really wanting the ginger kick stir a bit of powdered ginger into your lemon curd.   It will be just as good I promise!

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These are so easy to make.  You just make a dough to which you add both lemon and ginger extracts, and a touch of chopped candied ginger-root.  Don't worry if you can't get the ginger extract. Again use powdered ginger, about 1 tsp.  This dough is then shaped into four long sausage-like ropes, flattened lightly on the baking sheets, and then a tunnel put down the centre of each with a wooden spoon handle.

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You spoon the curd down the center in these tunnels you have made.  (Don't be tempted to overdo it.  This is a case where more isn't better)   You bake them and then you cut them into diagonals whilst still warm.   Let them cool completely, and then drizzle with a lemon drizzle icing and Bob's your Uncle!  You have a quick and easy and very tasty cookie to share with your next cuppa!   Nothing could be more simple than that!!  Trust me on this!☺

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*Lemon and Ginger Diagonals*
Makes 4 dozen
Printable Recipe

I had some lemon and ginger curd in the refrigerator that needed using up and so I created these.   They are filled to the hilt with the lovely flavours of lemon and ginger.  Don't worry if you haven't got any lemon and ginger curd, you can just use ordinary lemon curd and they will be just as good! 

280g of plain flour (2 cups)
1/2 tsp baking powder
6 ounces butter softened (3/4 cup)
75g of caster sugar (2/3 cup)
1 large free range egg, beaten
1 tsp lemon extract
1/2 tsp ginger extract
4 TBS finely chopped candied ginger
8 TBS lemon and ginger curd, or just lemon curd, good quality 

To finish:
140g of icing sugar
lemon juice as needed


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Preheat the oven to 180*C/350*F/ gas mark 4.  Line two large baking trays with baking paper and set aside.

Cream together the butter and sugar until light and fluffy.   Beat in the egg, lemon and ginger extracts.   Stir in the finely chopped candied ginger.   Sift together the flour and baking powder.  Stir this into the creamed mixture to make a soft dough.  Divide into quarters and then roll each quarter into a sausage shaped roll about 13 inches long and 3/4 of an inch in diameter.  Place the logs, 2 inches from the edges of the baking sheets and 4 to 5 inches from each other down the length of the baking sheets.  Slightly flatten with your fingers, squaring off the ends.  Using the handle of a wooden spoon, make a depression down the centre of each log lengthwise about 1/4 of an inch deep.  Spoon the curd down the centre of each filling in the depression.  Don't be tempted to overfill it as it will bubble up and spread when it is heated in the oven.  Less is more.

Place into the oven and bake for 15 to 18 minutes, until they begin to take on some colour and firm up a bit.  Remove from the oven and using a sharp knife cut eat log into 12 slices on the diagonal.  Slice the paper onto wire racks so that they finish cooling completely on the wire rack.

Once they are completley cold, make a glaze by whisking enough juice into the icing sugar to make a smooth drizzle.   Drizzle some of this over each cookie.   Allow to harden before storing between wax paper in an airtight container.   These will keep at least a week.  They also freeze very well.
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Apple Upside Down Cake

Saturday, 22 March 2014



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I found a really pretty recipe for an Apple Upside Down Cake the other day on Looks Really Good.  It did look really good.  I bookmarked it and decided to bake it for the weekend.

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I was well pleased with how it turned out.   She had cut apples into thin slices and used them in the centre of the cake. Mine didn't look as nice as hers did when it came out of the oven and so I popped it under the grill for a few minutes, to sort of candy them.  It did the trick perfectly.

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In all honesty, I probably wouldn't do that again though.  They weren't as soft as I would have liked them to be, no matter how nice they looked, and it's not all that nice having to pick out skin and seeds, etc. when you are eating it.

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They were really pretty though. I think what I might do the next time is to cook a few slices separately and then just lay them on the finished cake for effect once the cake is done, for looks and then remove them prior to cutting the cake to serve.  I think that would work perfectly fine.

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In any case it's a perfectly lovely cake, with a nice moist and lightly spiced batter.  I added nutmeg because nutmeg goes so well with apples.  I also added some lemon extract because I like that in an apple cake as well.   It also helps to enhance the flavour of the vanilla believe it or not!  This is the perfect cake for the weekend!

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*Apple Upside Down Cake*
Makes one 9 inch round cake
Printable Recipe
Sweetly caramelized apples, atop a deliciously moist and lightly spiced cake.  Fabulous.  


For the apples:
3 medium crisp eating apples
150g of soft light brown sugar (3/4 cup packed)
1 tsp ground cinnamon
4 TBS butter melted

For the Cake:
245g of plain flour (1 3/4 cup)
pinch salt
2 tsp baking powder
1 tsp ground cinnamon
1/4 tsp freshly ground nutmeg
115g of butter, softened
145g of caster sugar (3/4 cup_
2 large free range eggs
1 tsp pure vanilla
1/2 tsp lemon extract
156 ml milk (2/3 cup)  

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Preheat the oven to 165*C/325*F/ gas mark 3.   Butter a nine inch round cake tin well.  Peel and core the apples.  Cut into very thin slices.  Combine the apple sliced with the brown sugar, cinnamon and melted butter.   Arrange in the bottom of the cake tin.  (I sliced  one  thinly down the middle, without coring and peeling,  which I lay down first in circles around the tin,  for asthetics purpose.  It did look nice, but is not necessary.)

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Whisk together the salt, flour, baking powder and cinnamon.  Cream together the sugar and butter until light and fluffy.   Beat in the eggs one at a time.  Beat in the vanilla and lemon.   Add the flour mixture alternately with the milk, just until blended.  You don't want to overbeat it.   Spoon over the apple slices evenly, spreading to cover completely.  Bake for 55 to 65 minutes until the cake is risen, golden brown and a tooth pick inserted in the centre comes out clean. 

Invert the hot cake onto a large plate.  Leave to stand for 5 minutes and then remove the pan.  Scrape up any fruit slices clinging to the pan and arrange them over the cake.  Eat warm or cold.

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Vanilla Ice Cream or a dollop of creme fraiche go awfully nice with this.
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Open Faced Barbeque Sauced Burgers

Friday, 21 March 2014

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Every Friday night for the whole of my childhood my mom served hot dogs for supper.   She made fabulous hot dogs.   We loved them.   She had a waffle iron/grill which she never ever used for waffles.  It only ever got used for hotdogs.  She would split the weiners and fold them open like a book.   The buttered buns got grilled first, next the frankfurters . . . until they were golden brown and crisp on the edges.  Soooo good.    Everyone we knew clambered to be invited to our house for Hot Dog Night!!

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You always knew what day of the week it was by what my mother was cooking for our tea.   Friday's hotdogs, Saturdays baked beans, Sunday was a roast or some sort or steak, Monday leftovers from Sunday, and so it went on through the week . . .  until hotdog night rolled around again.

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I hate, Hate, HATED burger night!  Yuck.  My mom could not cook burgers.   She always bought really cheap mince and so they were full of gristle and even sometimes bits of bone.  If any of that touched my teeth that was it, I was gagging.   She also over-cooked them, so that they were more like hocky pucks than burgers and they were largely unflavoured.  Sorry mom, but it's true.  Your burgers were blah . . . (it's ok, you can't be good at everything!)

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It was years before I could go near a burger with anything closely resembling anticipation  and positivity!   Happily I can do them now . . . but with a few rules in place.  Never cheap mince.  Only good quality meat is used.  Hereford beef is great.  Always with a bit of something added for flavouring.  Never over-cooked.

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Burgers don't have to be boring and dull.  They can actually be quite exciting.   I can promise you nobody will be turning their noses up at these tasty bun enhancers!   Meaty, moist, stogged full of cheese, onion and garlic . . . delightfully barbeque sauced and serves up on crisp buttery garlic toast.   What's not to like about that???   This be knife and fork food, family and man pleasing to the hilt.

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*Open Faced Barbeque Sauced Burgers*
Serves 6
Printable Recipe     

With a pack of lean ground beef and just a few store cupboard ingredients you can have a tasty meal that will have your family licking their chops in no time at all.  These are knife and fork burgers. Once you have all of the components sorted they go together very quickly.
I serve these with some salad and oven chips for a complete meal. 

For the Burgers:
1 medium onion, peeled and grated
2 cloves of garlic, peeled and crushed
salt and pepper to taste
1/4 tsp dried thyme leaves
180g of cheddar cheese, grated (1 1/2 cups), divided
(If you want a bit of spice you can use some pepper jack)
1 1/2 pounds lean steak mince 

For the sauce:
1 cup of tomato ketchup
1/2 cup water
1 heaped TBS of dark soft light brown sugar
1 tsp Worcestershire sauce
1 tsp brown sauce (steak sauce)
1/2 tsp hot English Mustard
1 TBS cider vinegar   

For the garlic Toast:
6 thick slices of white bread, cut into ovals
(Use the trimmings to feed the birds or make into bread crumbs and freeze)
4 TBS softened butter
1 clove of garlic, peeled and minced
1 tsp dried parsley flakes
2 TBS parmesan cheese
freshly ground black pepper 

Mix together all of the burger ingredients reserving 60g of cheese (1/2 cup) for later on.   Shape into 6 oval shaped flat patties.   Set aside.  Whisk together all of the sauce ingredients.   Set aside.  Cream together the butter, garlic, parsley flakes, cheese and pepper for the toast.  Set aside. 

Heat a large skillet over medium heat.  Spray with a bit of non stick cooking spray and add your meat patties.   Cook over medium heat for about 5 to 6 minutes per side, browning them nicely until they are as done as you prefer them.   Remove and keep warm.   Pour the sauce ingredients into tha pan.  Bring to the boil and cook, stirring for several minutes, or until it thickens somewhat.  Return the meat patties to the pan, turning them to coat them in the sauce.   Cook, turning occasionally, while you make the garlic toast. 

Heat the grill.   Spread each piece of bread on one side with the garlic butter.   Toast buttered side up under the grill until golden, flip over and toast until golden on the other side.   Keep warm.  

Sprinkle the sauced patties with the remainder of the cheese.  Let it melt.   Place one toast round, garlic butter side up on each of six plates.   Top with a bit of sauce and a sauced pattie, keeping the cheese intact.   Serve immediately.


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Irish Cheddar and Pepper Soda Farls

Thursday, 20 March 2014

Cheddar and Pepper Breakfast Farls







I like to really pull out the stops at the weekend when it comes to Saturday morning breakfast and I could hardly wait to show you what I did last Saturday.  


Like everything else though, it had to wait it's turn in the queue. 

 

Cheddar and Pepper Breakfast Farls





I had baked a pan of really tasty looking soda farls and when I saw how brilliantly they turned out I just had to have one for breakfast. If you are talking a Saturday breakfast, you are talking something special!!

 I turned one into  a couple of tasty breakfast sandwiches for myself, with the leftovers to freeze and have at a later time with some soup or stew or some such . . . or maybe even more tasty Breakfast Sandwiches!!



Cheddar and Pepper Breakfast Farls







A Soda Farl is a type of Irish quick bread, or soda bread, made with soda and buttermilk, and no yeast.  They are typically most often baked on a griddle or a stone, but these were baked in the oven.  



These ones are stogged full of lots of strong cheddar and black pepper, for some nice sharp flavors, that go really well with things like eggs . . . and bacon . . .



 Cheddar and Pepper Breakfast Farls







And not just any bacon either . . . some lovely dry cured organic smoked and meaty back bacon.  Of course you can use regular streaky bacon as well.   



Just make sure it's a good quality one and meaty.  I like dry cured because 'tis not pumped full of water and nasties. 


 

 Cheddar and Pepper Breakfast Farls







Cheese and Bacon are a marriage made in the heavens don't you think??   I know!  Soooo scrummy!   They say everything tastes better with bacon, and I do believe that to be true.   



I have never had a combination of bacon and anything else yet that I did not fall in love with.  ☺




Cheddar and Pepper Breakfast Farls







I had picked up some really nice looking Italian cherry tomatoes on the vine at the store and so I took the opportunity to roast a few strings of them in the oven with a bit of olive oil, salt and black pepper.  




Soooo good with the eggs, bacon and those tasty farls.  You need to run out before this weekend and get yourself the ingredients to make some of these for your family.  Seriously!




Cheddar and Pepper Breakfast Farls





If you are looking for some other Irish Bakes on here might I suggest:


IRISH COFFEE CAKE SCONES - Tasty fruited buttermilk scones, topped with a brown sugar, spicy,  streusel crumble.  What's not to love about these! 


IRISH SODA BREAD MUFFINS - Small individual soda breads baked in a muffin tin. Loaded with plenty of dried currants and caraway seed.  These are fabulously easy to make a incredibly tasty! Again, quick and easy to make, bake and eat! 


Yield: 8
Author: Marie Rayner
Cheddar and Pepper Breakfast Farls with Eggs, Tomatoes and Crispy

Cheddar and Pepper Breakfast Farls 

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min
Delicious soda farls stogged with cheese and black pepper. Split, spread with butter and filled with crispy bacon and fried eggs, with some grilled tomatoes on the side.

Ingredients

For the Farls:
  • 450g self rising flour, plus extra to dust the surface (3 1/4 cups)
  • 1 tsp bicarbonate of soda
  • 1 tsp English Mustard powder, sieved
  • 2 tsp yellow mustard seeds, lightly crushed
  • 150g of strong cheddar cheese, finely grated (1 1/4 cups)
  • 280ml of butter milk (1 cup plus 3 TBS) mixed with 90ml whole milk (generous 6 TBS)
  • fine seal salt to taste
  • 1 tsp coarsely cracked black pepper
Ingredients to make 4 sandwiches:
  • 4 strings of cherry tomatoes on the vine
  • a bit of olive oil
  • 12 rashers of dry cured, smoked streaky bacon, or 8 slices of
  • dry cured smoked back bacon
  • 4 large free range eggs
  • sunflower oil for shallow frying
  • softened butter for spreading

Instructions

  1. Preheat the oven to 220*C/425*F/ gas mark 7. Lightly flour a nonstick baking sheet. Set aside.
  2. Sift the flour, soda, 1 tsp of salt and the mustard powder into a bowl. Stir in the mustard seeds, cracked pepper and cheese. Make a well in the center. Add the milk and buttermilk all at once. Mix together into a soft and slightly sticky dough.
  3. Turn out onto a lightly floured surface and quickly shape into an 8 1/2 inch circle. Carefully place on the prepared baking sheet. Using a sharp knife cut into 8 wedges, and then separate them slightly on the baking tray to give them enough room to rise and spread. Sprinkle with a bit more flour and then bake for 20 minutes until well risen and golden brown.
  4. While the farls are cooking, place the cherry tomatoes into a small roasting tin. Drizzle with some olive oil and sprinkle with sea salt and black pepper. After the farls have cooked for 10 minutes add the tomatoes and roast them alongside for the remaining 10 minutes.
  5. Grill the bacon until it is crisp and golden and fry your eggs in a bit of sunflower oil until done to your liking. Remove the farls from the oven. Split one per person in half and butter. Place them onto warmed plates and fill with the bacon and eggs, placing a spring of tomatoes along side. Serve immediately and pass the remaining farls at the table. (They're awfully good with some butter and strawberry jam, I do admit!)
Did you make this recipe?
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Cheddar and Pepper Breakfast Farls  






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Canadian lover of all things British. I cook every day and like to share it with you!
A third of my life was spent living in the UK. I learned to love the people, the country and the cuisine. I have always been an Anglophile. You will find plenty of traditional British recipes here in my English Kitchen. There are lots of North American recipes also, but then again, I am a Canadian by birth. I like to think of my page as a happy mix of both. If you are looking for something and cannot find it, don't be afraid to ask! I am always happy to help and point you in the right direction, even if it exists on another page, or in one of my many cookbooks.

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