I'm really happy to be able to show you today my latest cookbooklet, entitled "When Life Hands You Lemons."   Yes, a cookbo...

    Cuting out sugary foods and high fat snacks is an important way to improve your diet and he lp maintain good bloo d glucose levels.  I...

I've always been a big lover of vegetables.  There are not too many I don't like with the exception of tinned peas.   This goes ba...

Ahh . . .  Pumpkin Season is upon us.  Autumn.  That time of year when we start to long for food that is a bit stodgier than the summer fa...

Hi there peoples!  I wanted to tell you about some of the equipment I've been using in my kitchen over this past month.  You know a co...

I have to say that although I found the prospect of ever being able to eat anything delicious a little bit daunting at the first of my Di...

I really do get sent the nicest things.  I was recently sent a box of some really delicious cracklecorn from Portelbay Popcorn.  Portle...

 I decided to play with one of my favourite Pumpkin Muffin recipes the other day to see if I could replace the sugar in it with a sugar s...

  The Great Cornish Food Festival – the largest event anywhere dedicated 100% to Cornish food and drink – is back for i...

When we lived down in Kent we were really spoiled. We were surrounded by Orchards and in the autumn had our pick of windfalls . . . sever...

We love fish in this house.  We don't eat it as often as I would like to, mostly because of the expense, and partially because I am n...

The challenge with this new diet will be keeping my own sugars in check, and losing weight myself, without Todd losing weight.  He had hi...

Hello everyone.   Last Friday I was diagnosed as having Type 2 Diabetes.   I don't know how someone goes from being normal to Type 2 ...

I do get sent the nicest things.  Look at what dropped through my letter box recently!  Cadbury's latest smash hit . . .  Cadbury Dai...

I had never heard of Brioche before I moved over here to the UK, let alone Brioche Chinois.  You would be right in thinking this is not E...