When I was in high school, my mother discovered Italian food, in the way of Italian Spaghetti . . .  which meant . . a tin of catelli spa...

'\ One of my favourite places to go is London.  Now that we live up in the North West, we don't get to go very often, but when we ...

Cooking and eating delicious food should be fun. Sometimes when one is faced with dietary restraints you can feel a bit down . . .  and l...

I made the most delicious open face sandwich today.   Oh, but I died and went to heaven when I tucked into this.   The "Peat" sa...

Normally after having a turkey dinner I would be treating myself to a turkey sandwich with two slices of bread,  mayo, stuffing and cranb...

Happy Thanksgiving to all of my Canadian family and friends!  I hope you all have a wonderful weeend filled with lots of love, gratitude ...

I have to say I am really enjoying my healthier eating lifestyle these days.  I have not had a piece of chocolate in over three weeks now...

I've always been very fond of turkey burgers.   They are one of my favourite things.  In fact I would rather have a turkey burger than...

Coming to terms with and learning to live with Type 2 Diabetes is a real learning curve for sure.   I know I am not alone in feeling some...

I found a nice looking piece of Pork Tenderloin in the freezer yesterday and since we hadn't had any pork in a long time I decided to ...

I have to admit that prior to my recent medical diagnosis, I really wasn't eating very well.   I only ever very seldom ate any fruit ...

This recipe is not diabetic friendly.  Todd isn't a diabetic and I can't punish him constantly for my sins.  Sometimes I have to t...

According to my Diabetes handbook, you need to have breakfast, lunch and evening meals each day.  No skipping, and there are really no fo...

I've always liked to pull the boat out a bit at the weekend . . .  a nice leisurely breakfast, usually something which we wouldn't...

I love chicken.   Next to fish, it is probably the meat/protein I choose to eat most of the time.  Oddly enough it wasn't something we...