During the week, I try to cook meals which are quick and easy and not too hard on the budget. Living on a pension means we have a very basic fixed income, and so there is not a lot of room for playing around overly much, and with way food costs are rising, it gets harder and harder each week to make ends meet and still keep our meals interesting.
I think Bread Pudding has to be the Toddster's favourite all time dessert, next to apple pie. So, this week, when I found myself having a bit too much bread in the house due to the Toddster's having bought the wrong kind of bread when he picked it up for me (men ARE from Mars!) I knew exactly what to do with the excess!

One of my favourite soups has to be broccoli and cheese soup. I just love it. I love broccoli anyways, and when you combine it with cheese, well . . . that is just a match made in heaven.
This delicious casserole today had very similar ingredients as broccoli cheese soup, except it's not soup, it's a fabulous casserole that will have your family scrambling for seconds!

It also makes great use of leftover baked potatoes. In fact if I am going to bake some potatoes for supper, I always throw a few extra into the oven just so that I can make this tasty casserole the day after!
It never hurts to have already cooked potatoes on tap!

I call it Skinny Broccoli and Potato Casserole because I used to make it with full fat ingredients, but now I make it with low fat or no fat ingredients, which cuts back on the calories quite a bit.
It is surprising how easy it is to cut back on fat and calories with just a few substitutions!

And, NO, that doesn't mean you get to eat twice as much as you normally would. You just eat the same amount as you usually do and feel good about eating a bit healthier. Everybody wins!

Fat free sour cream . . . low fat cheddar and mozzarella cheeses . . . skimmed milk. Combined with chopped baked potatoes, cooked broccoli and spring onions and you are in for a real treat that doesn't taste low fat at all.
It's every bit as rich tasting as the original . . . which probably had a lot more cheese in it as well, but what the heck!

These days I am just happy if there is any cheese in anything! Seriously you are going to love this.
I could eat a plate of this and be quite happy with nothing else. I really do love my veggies, and broccoli and potatoes are two of my all time favourites from the vegetable kingdom!




The real challenge is keeping the pounds off of me! Oh, I wish I could eat whatever without having to worry about it. Sigh . . . Bon Appetit!
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com Thanks so much for visiting. Do come again!
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com Thanks so much for visiting. Do come again!
A healthy and satisfyingly delicious winter chowder recipe using up bits from the vegetable bin.
florets, separated and cut into bite sized pieces

I had some cooked chicken breasts today that I needed to use up. I had bought some already cooked ones at the weekend for something and then hadn't used them all, and so today I thought I better make good use of them.

I like to use up all of my leftovers. I just hate waste and in today's economic climate, it just makes sense to use up all that we have.
I think baked jacket potatoes have to be the most versatile ingredient in the world.

Today I browned some pancetta cubetti along with the chopped cooked chicken breasts, and threw in some spinach and seasoning.
A bit of cheese and some cream, and I had a delicious mixture to top our jacket potatoes with. I just cut a cross in the top of each, pinched them open and . . .

Fit for a King I would say. The King of this castle didn't complain at any rate! I love it when that happens.
Enjoy!
A great way to stretch your leftovers. Simply thrifty and delicious altogether.
4 large baking potatoes
1 TBS olive oil
160g package of pancetta cubes (about 1/2 cup)
3 leftover cooked chicken breasts
4 handfuls of baby leaf spinach, washed
salt and pepper to taste
100g of grated strong cheddar cheese (1 cup)
2 TBS double cream
Preheat your oven to 200*C/400*F/ gas mark 6. Wash your potatoes well and dry. Prick all over with a fork, to prevent them from bursting in the oven. Rub them with 1/2 of the olive oil and then place them into the heated oven directly on the oven rack. Bake for 40 to 45 minutes until done.
Heat the remaining TBS of olive oil in a large skillet. Add the pancetta and cook for about 5 minutes, until it turns golden brown. Cut the chicken breasts into cubes and toss them in with the pancetta. Cook and stir until heated through. Add the spinach a handful at a time to wilt. Stir in half of the cheese and the cream. Heat through and stir to melt the cheese. Season to taste with salt and pepper.
Remove the cooked potatoes from the oven. Cut a cross in top and gently squeeze open. Place onto a baking tray (or into individual casserole dishes). Fill the potatoes with the cheesy and bacon mixture. Top with the remainder of the cheddar and pop under a hot grill until the cheese is melted and bubbling. Grind a bit of black pepper over top and serve.
Of course if you don't have pancetta, you can just use bacon! It's all good! Happy Valentines Day and Bon Appetit!

I do like to spoil my husband at the weekends. These fabulous turnovers are a wonderful way to do just that. Simple to make and oh so delicious, they always go down a real treat with him!


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