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Time for a Boost

Thursday, 23 February 2017

 

Boostball is now rolling out across the world and has also been launched into the skies as Virgins Atlantic's protein snack of choice for their customers.  The company recently contacted me and asked me if I would like to try them.  I am always game for something new and so I said yes!

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Grape Nuts Bread

Grape Nuts Bread 




Grape-Nuts is a breakfast cereal developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator, Dr. John Harvey Kellogg. Despite the name, the cereal contains neither grapes nor nuts; it is made with wheat and barley.  


This is not something which we ever really ate as a cereal when I was growing up and it's not something I would eat as a cereal now.  


It's rather hard and crunchy, but it is great for baking with!  Back home in Eastern Canada it is also used in Ice Cream.  Grape Nuts Ice Cream was always a real favourite in our house and I do belive that it is my mother's favourite kind, or at least it was.


Grape Nuts Bread 




It's really hard and crunchy,  but softens somewhat in the ice cream so that it almost becomes nutty, and it is the same with this old fashioned tea bread I am showing you today.



Grape Nuts Bread 





The cereal imparts little nutty flavoured bits throughout the bread, which never entirely soften, but remain a bit chewy and nicely flavoured.



Grape Nuts Bread 




I had not made this in years, but upon spying a box of Grape Nuts at the shops the other day I was motivated to pick up a box and bring it home so that I could bake this tasty loaf of nostalgia.



Grape Nuts Bread 





Its lovely served cold and sliced into thin slices which are buttered with softened butter  . . . it's great warm as well, especially toasted, and yes once again, slathered in butter.   


Its awfully nice used to make chicken salad sandwiches.   Its just plain good.  I even enjoy it in thin slices with nothing on it . . . just eaten out of hand.  I like to think I am eating something healthy, but I probably am not.  Oh well . . .


Grape Nuts Bread




 

*Grape Nuts Bread*
Makes one medium loaf
Printable Recipe 
 
This old, old recipe always turns out lovely.  Sweet with little crunchy nubbles throughout. 

308ml of whole milk, scalded (1 1/3 cups)
3 TBS softened butter
80g Grape-Nuts brand cereal nubbles (2/3 cup)
280g plain flour (2 cups)
2 1/2 tsp baking powder
1 1/2 tsp salt
125g granulated sugar (2/3 cup)
1 large free range egg, beaten lightly 

Preheat the oven to 180*C/350*F/ gas mark 4.  Butter an 8 1/2 inch by 4 1/2 inch loaf tin really well and line with baking paper.  Alternately use the paper baking liners you can buy for loaf tins that are  like muffin papers. (My preference) 

Scald the milk and add the butter.  Stir to melt the butter.  Stir in the cereal nubbles and the sugar.   Cool to lukewarm and beat in the egg.  Sift the flour and baking powder together.  Whisk in the salt.  Add to the milk mixture and stir together just to combine.  Pour into your prepared loaf tin. 

Bake for about 1 hour until risen, golden brown and a toothpick inserted in the centre comes out clean.  Tip out onto a wire rack to cool.  Store in an airtight wrapper.  Cut into slices to serve, buttered.  It also makes nice sandwiches with sliced meats or chicken salad.


Grape Nuts Bread





Why not bake some nostalgia for yourself today!  I am sure you would enjoy.  Bon Appetit!

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Sticky Gammon Steaks

Wednesday, 22 February 2017

 photo SAM_6364_zps4cea81eb.jpg

During the week, I try to cook meals which are quick and easy and not too hard on the budget.  Living on a pension means we have a very basic fixed income, and so there is not a lot of room for playing around overly much, and with way food costs are rising, it gets harder and harder each week to make ends meet and still keep our meals interesting.

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Vegetable Chow Mein

Tuesday, 21 February 2017


  

This dish is quick, easy and delicious.  It is such a simple thing and goes very well with stir fries of any kind, and if you add a bit of leftover cooked meat or poulrty can even double as a main course.  Mmmm . . . Chicken chow mein.  Who doesn't love that!
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Turkey Hash

Monday, 20 February 2017

  

 
I know what you are thinking . . .  Turkey Hash?  It's not anywhere near a holiday is it.  Well, unless you count Pancake Day (Feb 28th this year) no, it is not anywhere near a holiday.  But . . .  one of the things about writing a cookery book is that you have to cook things that you want to go into the book at odd times, and I found myself roasting a turkey one day last week, hence . . . . Turkey Hash.   I needed to do something with the leftovers!
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Vanilla Sauced Bread Pudding

Sunday, 19 February 2017

 photo SAM_8957_zpsv7nsxuv9.jpg

I think Bread Pudding has to be the Toddster's favourite all time dessert, next to apple pie.   So, this week, when I found myself having a bit too much bread in the house due to the Toddster's having bought the wrong kind of bread when he picked it up for me (men ARE from Mars!)  I knew exactly what to do with the excess!

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Fruited Scones

Saturday, 18 February 2017

 

 One of my favourite experiences over here is the Cream Tea, and you will find them all over the country.   Hot pots of tea (and they can be herbal teas if you wish) served up with flakey fruited scones and butter, along with pots of fruit jam and clotted cream.  What a delicious treat this is and such a quintessentially British experience!
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Broccoli & Potato Casserole

Friday, 17 February 2017

Broccoli & Potato Casserole


One of my favourite soups has to be broccoli and cheese soup.  I just love it.  I love broccoli anyways, and when you combine it with cheese, well  . . . that is just a match made in heaven.  

This delicious casserole today had very similar ingredients as broccoli cheese soup, except it's not soup, it's a fabulous casserole that will have your family scrambling for seconds!


Broccoli & Potato Casserole


It also makes great use of leftover baked potatoes.  In fact if I am going to bake some potatoes for supper, I always throw a few extra into the oven just so that I can make this tasty casserole the day after! 

It never hurts to have already cooked potatoes on tap!

 Broccoli & Potato Casserole


 I call it Skinny Broccoli and Potato Casserole because I used to make it with full fat ingredients, but now I make it with low fat or no fat ingredients, which cuts back on the calories quite a bit. 

It is surprising how easy it is to cut back on fat and calories with just a few substitutions!

Broccoli & Potato Casserole

 And, NO, that doesn't mean you get to eat twice as much as you normally would.  You just eat the same amount as you usually do and feel good about eating a bit healthier.  Everybody wins!

Broccoli & Potato Casserole


Fat free sour cream  . . .  low fat cheddar and mozzarella cheeses . . .  skimmed milk.  Combined with chopped baked potatoes, cooked broccoli and spring onions and you are in for a real treat that doesn't taste low fat at all.  

It's every bit as rich tasting as the original . . .  which probably had a lot more cheese in it as well, but what the heck!

 Broccoli & Potato Casserole


These days I am just happy if there is any cheese in anything!  Seriously you are going to love this.  

I could eat a plate of this and be quite happy with nothing else. I really do love my veggies, and broccoli and potatoes are two of my all time favourites from the vegetable kingdom!

Broccoli & Potato Casserole


*Skinny Broccoli and Potato Casserole*
Serves 4
Printable Recipe 

It's like your favourite broccoli soup in a casserole.   Delicious and simple to make. 

3 medium baking potatoes, baked and cooled
125g of low fat sour cream (1/2 cup)
60ml skimmed milk (1/4 cup)
1/4 tsp black pepper
1/4 tsp salt
pinch each garlic powder and onion powder
2 spring onions, trimmed and thinly sliced
1 large head of broccoli, broken into florets and steamed until crispy tender
(I peel and chop up the stem and add it as well)
60g of reduced fat strong cheddar cheese, shredded (1/2 cup)
55g of low fat Mozzarella, shredded (1/2 cup)


 Broccoli & Potato Casserole

Preheat the oven to 190*C/375*F/ gas mark 5.  Spray a shallow casserole dish with low fat cooking spray.  



 Broccoli & Potato Casserole

Reserve a couple of tablespoons of cheese (1 of each) and then combine all of the remaining ingredients together.   Spread into the casserole dish.  Bake in the heated oven for 15 to 20 minute.  Remove from the oven and scatter the reserved cheese over top and return to the oven just to melt the cheese.   Serve hot.

 Broccoli & Potato Casserole


The real challenge is keeping the pounds off of me!  Oh, I wish I could eat whatever without having to worry about it.  Sigh . . .  Bon Appetit! 

This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com Thanks so much for visiting. Do come again! 

Follow my blog with Bloglovin


 

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Grilled Cheese Dogs

Thursday, 16 February 2017

Grilled Cheese Dogs 

I had the opportunity to go to Costco the other day with a friend and I stocked up on All Beef Hot Dogs.  I love hotdogs, and  I really like the all beef ones.  
 
The only place you can get all beef hot dogs over here in the UK is at Costco, so when I get the chance to go, I stock up on them and bang them into the freezer.   Their dogs are really good and have no fillers and a nice crisp skin.  
 
I know that hotdogs are not the healthiest thing you could be eating, but every now and again, a bit of what you really enjoy does a person the world of good!


Grilled Cheese Dogs 

My mother made the best hotdogs in the world.   She had a waffle/grill iron that you could use either as a grill or a waffle maker.  Every Friday night she would fire up the grill plates in prep for Friday night hotdog night.   
 
She didn't use quality dogs, just Larsens and they were not my favourite things . . .  ordinarily, but her treatment with them made even a Larsen's hotdog taste good.

Grilled Cheese Dogs 

First off the buns would be buttered on the outsides and then toasted in the grill. She did this  just like a grilled cheese sandwich.
 
They ended up all buttery and toasty on the surface, but still hot and steamy soft inside . . . delicious!

Grilled Cheese Dogs 

The weiners/franks would be split down the length almost all the way through so that they opened up like a book.  
 
These would be placed cut side down onto the grill and then it would be shut and they would grill until golden brown on both sides.  

Grilled Cheese Dogs 

If you have never tasted a weiner/frank that has been toasted in just this manner you have been missing out on something really special . . . they are quite simply wonderful.  That was her secret.  
 
Just the split weiners and the toasted buns.  We added our own toppings.  I like mustard and relish and have never ever been able to abide tomato catsup on any kind of bread!  Its just one of my quirks!

Grilled Cheese Dogs 

I don't have a fancy grill/press.  I did have a lovely cuisineart one, but it stopped working after using it a couple of times and I have never bothered to replace it.  
 
Too expensive.  I make do with my Pampered Chef grill pan and a baking sheet and some heavy weights.  They get the job done.


Grilled Cheese Dogs 

The other day I added cheese which melted down over those toasty franks gilding them to perfection . . .  I served them with sweet potato fries and we were in hot dog heaven.   
 
I confess . . .  I had one of the leftovers reheated in the microwave for breakfast the next morning and I was one very happy gluttonous camper!  

Grilled Cheese Dogs 

*Grilled Cheese Dogs*
Serves 6
Printable Recipe 
These are a real favourite with the children and a once in a blue moon treat for the adults! 

6 soft sided, top cut hot dog buns
softened butter for spreading
6 frankfurters
12 TBS of a mix of strong cheddar and red leicester cheese
(You can use whichever cheese you like, Cheddar and Jack are also good)
Your favourite hot dog toppings to serve 

Heat a large non stick grill pan (without ridges) or a non stick skillet over medium heat.   Butter your buns on both of the outer edges.   Place each, with one  buttered side down in the heated skillet.  Grill over medium heat until golden.  Flip over and press down lightly with a spatula.  Brown on the other side.  Remove and keep warm in a low oven while you cook the frankfurters. 

Taking a sharp knife, slit each frankfurter almost all the way through down the length of them.  Open up like a book.  Place open side down in the hot pan.   I like to lay a baking sheet on top with a heavy weight on top.  Alternately you can use a panini press.   Cook until golden.  Remove the pan and weight and flip the frankfurters over.  Place the pan and weight on top again and cook until golden on the other side.   Remove the pan and weight and top each dog with 2 TBS of the cheese.   Pop under a pre-heated grill to melt the cheese.  Place into the warm toasted buns and serve along with your favourite hot dog toppings.



Grilled Cheese Dogs 

You know it really is the simple things in life which bring me the most pleasure!  Bon Appetit! 
 

This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com Thanks so much for visiting. Do come again! 

 Follow my blog with Bloglovin


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Broccoli and Cheddar Chowder

Wednesday, 15 February 2017

Broccoli and Cheddar Chowder 





 I scored with a bag of broccoli at the grocery store today.  Marked down to next to nothing.  

I expect it had reached its sell-by date, but there was absolutely nothing wrong with it.  It was a brilliant green, and all the florets were intact.  I had to buy it.  



Broccoli and Cheddar Chowder 




I decided to make a delicious and warming soup/chowder with it.   It's been freezing cold today with a bitter wind blowing. 


Soup is always welcome on a cold winter's day.  All you need to make a meal of it is some nice crusty bread really. 


Broccoli and Cheddar Chowder 





Todd usually likes his soupls pureed.  I like a bit of texture in mine, and so this is a bit of a combination of both our likes. 

 I mashed some of it with a potato masher, which not only thickened it a bit, but made him happy . . . and the chunks made me happy.



Broccoli and Cheddar Chowder 




I added cheese.  Broccoli and cheese are such good bed partners.   They get along quite happily.  Use a strong flavoured cheese.   A good strong cheddar works very well.  



I also added some carrot for colour and additional texture.   It's really a chowder I think . . . which is more than a soup.  A chowder is a meal. 

Broccoli and Cheddar Chowder 


*Broccoli and Cheddar Chowder*
Serves 6
Printable Recipe

A healthy and satisfyingly delicious winter chowder recipe using up bits from the vegetable bin.  


1 TBS light olive oil
1 large onion, peeled and coarsely chopped
1 large carrot, peeled and coarsely chopped
1 large stalk of celery, trimmed and chopped
1 large potato, peeled and diced
1 shallot, peeled and finely chopped
1 clove of garlic, peeled and finely chopped
1 TBS plain flour
1 tsp dry mustard powder
pinch cayenne pepper
1/2 pound fresh broccoli, stems peeled and chopped,
florets, separated and cut into bite sized pieces
900ml of vegetable stock (3 1/2cups)
120g strong cheddar cheese, grated (1 cup)
(Lower fat cheese works fine)
(plus a bit extra to sprinkle on the finished soup when you serve it)
125ml of cream (1/2 cup) (you can also use low fat evaporated milk, undiluted.  This is what I use.)
fine sea salt and black pepper to taste 


Heat the oil in a large saucepan.   Add the onion, shallot, carrot and celery.  Cook, stirring frequently, until the onion and celery have softened, without browning.  


Add the potato and garlic. Cook, stirring until the garlic becomes fragrant.   Add the flour, mustard and cayenne, stirring it in well and allowing it to cook for a couple minutes.   


 Stir in the vegetable stock along with the broccoli stems.  Bring to the boil, then reduce to a simmer and cover.  Cook for about 10 minutes.  Uncover and stir in the broccoli florets.  Cover and cook for a further 10 minutes.  


Remove the cover and mash it a bit with a potato masher.  Don't mash it too much, as you want a coarse texture.  Stir in the cheddar and cream.   Taste and adjust seasoning as desired with salt and pepper.  Ladle into heated bowls.  Top with some grated cheese and serve.
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Chicken & Pancetta Stuffed Jacket Potatoes

Tuesday, 14 February 2017

 Chicken & Pancetta Stuffed Jacket Potatoes





I had some cooked chicken breasts today that I needed to use up.   I had bought some already cooked ones  at the weekend for something and then hadn't used them all, and so today I thought I better make good use of them.   


You could use home cooked chicken breasts for this, or even leftover roast chicken.  It's all a matter of using what you have on hand.



 Chicken & Pancetta Stuffed Jacket Potatoes




I like to use up all of my leftovers.  I just hate waste and in today's economic climate, it just makes sense to use up all that we have.   


Good use of leftovers makes good food budget economy, and I am all for that!



Chicken & Pancetta Stuffed Jacket Potatoes




I think baked jacket potatoes have to be the most versatile ingredient in the world.  


It's so easy to just throw them in the oven and get on with other things, and presto, an hour later you have the perfect canvas to paint a supper meal on!



 Chicken & Pancetta Stuffed Jacket Potatoes





Today I browned some pancetta cubetti along with the chopped cooked chicken breasts, and threw in some spinach and seasoning.  



You could use fresh spinach or even frozen leaf spinach.  Both work well.


You could also use chopped streaky bacon, or even chopped cooked ham. Just what you have.



Chicken & Pancetta Stuffed Jacket Potatoes





A bit of cheese and some cream, and I had a delicious mixture to top our jacket potatoes with.   I just cut a cross in the top of each, pinched them open and . . . 


Then I popped them into individual casserole dishes . . . because who doesn't love a tasty casserole just for YOU.  


A bit more cheddar on top and a blast under the grill and we had a simple supper, that was low on cost and high on taste.



 Chicken & Pancetta Stuffed Jacket Potatoes





Fit for a King I would say.  The King of this castle didn't complain at any rate!  I love it when that happens.
Enjoy! 


 

Chicken & Pancetta Stuffed Jacket Potatoes







*Chicken and Pancetta Jacket Potatoes*
Serves 4
Printable Recipe



A great way to stretch your leftovers.  Simply thrifty and delicious altogether. 

 

4 large baking potatoes
1 TBS olive oil
160g package of pancetta cubes (about 1/2 cup)
3 leftover cooked chicken breasts
4 handfuls of baby leaf spinach, washed
salt and pepper to taste
100g of grated strong cheddar cheese (1 cup)
2 TBS double cream





Chicken & Pancetta Stuffed Jacket Potatoes






Preheat your oven to 200*C/400*F/ gas mark 6.  Wash your potatoes well and dry.   Prick all over with a fork, to prevent them from bursting in the oven.  Rub them with 1/2 of the olive oil and then place them into the heated oven directly on the oven rack.   Bake for 40 to 45 minutes until done.




Heat the remaining TBS of olive oil in a large skillet.  Add the pancetta and cook for about 5 minutes, until it turns golden brown.  Cut the chicken breasts into cubes and toss them in with the pancetta.  Cook and stir until heated through.  Add the spinach a handful at a time to wilt.  Stir in half of the cheese and the cream.  Heat through and stir to melt the cheese.  Season to taste with salt and pepper. 

 

Remove the cooked potatoes from the oven.   Cut a cross in top and gently squeeze open.  Place onto a baking tray (or into individual casserole dishes).  Fill the potatoes with the cheesy and bacon mixture.  Top with the remainder of the cheddar and pop under a hot grill until the cheese is melted and bubbling.   Grind a bit of black pepper over top and serve.



Of course if you don't have pancetta, you can just use bacon!  It's all good!  Happy Valentines Day and Bon Appetit!
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Happy Valentine's Day Puds from Denby and Aimee Twigger

Monday, 13 February 2017

  

Love bites: over half of Brits say a dinner party is the best place to find love

Forget Tinder and dodgy bars, 51% of Brits say that their favourite place to look for love is at a good old fashioned dinner party. As part of a report by Denby Pottery examining the UK’s entertaining habits, 44% of Brits also admitted to having the most success with dating following a dinner party ‘set up’. And thankfully, there’s plenty of opportunity for love to blossom, as 87% regularly host friends for dinner.

- 60% claim they get to know a person better at a dinner party than at a bar -
- 6% of the nation has found the love of their lives at a dinner party -
- That 6% jumps to 1 in 10 for Londoners and Scots -
- 17% of people have been set up at a dinner party at least once -
- Under 35s are the most likely to be set up at a dinner party -




These stats form part of The Art of Entertaining report by iconic British brand, Denby, which delves into trends and eating habits of British people today. It reveals that while the dinner party is as popular as ever, the way we host has changed, with only 1/3 laying a formal table these days and 75% not serving a traditional full three courses. 

For those throwing a dinner party this Valentine’s Day, Denby has teamed up with Instagram foodie Aimee Twigger to come up with four desserts guaranteed to impress guests. With one in five people admitting to buying in their sweet course, these ‘Cheat’s Puddings’ taste delicious but can be made in 10-minutes or less.




 

(Click on the photos to enlarge!)
 



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Glazed Cherry Danish Turnovers

Sunday, 12 February 2017

 photo SAM_5048_zps0a6fded7.jpg

I do like to spoil my husband at the weekends.  These fabulous turnovers are a wonderful way to do just that.  Simple to make and oh so delicious, they always go down a real treat with him!

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Marmalade Pudding with an Orange Infused Custard

Saturday, 11 February 2017

 

There is nothing my husband loves more than a steamed pudding.   He loves stodge and comfort especially in the  Winter months.  He feels the cold a lot more than I do.   I have my own layer of insulation, haha, something which he is severely lacking.  Yes, he is one of those lucky people who can more than look at tasty things and never gain an ounce.  I just have to smell them and I gain a pound.  Sadly, I do a bit more than smell . . .  but that's another story!
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Welcome, I'm Marie

Welcome, I'm Marie
Canadian lover of all things British. I cook every day and like to share it with you!
A third of my life was spent living in the UK. I learned to love the people, the country and the cuisine. I have always been an Anglophile. You will find plenty of traditional British recipes here in my English Kitchen. There are lots of North American recipes also, but then again, I am a Canadian by birth. I like to think of my page as a happy mix of both. If you are looking for something and cannot find it, don't be afraid to ask! I am always happy to help and point you in the right direction, even if it exists on another page, or in one of my many cookbooks.

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