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Enjoy! Chocolate You Can Feel Good About Eating!

Thursday, 20 June 2019

  

Imagine having so many food intolerances that you were deprived of eating many of your favourite foods including (perish the thought!) chocolate!!!!  This was the case of a man named Chris.  He suffered from countless food intolerances including, yes  . . .  chocolate.  He didn't let it keep him down however. He set forth with determination to develop a chocolate that he could eat and enjoy!  After months of testing, he developed Enjoy! chocolate, a chocolate bar that is Gluten Free, Dairy Free,  Soya Free, Organic and contains no refined sugars and is made with raw cacao.  And it tastes GREAT! 



In fact the Daringly Darkest bar that I was sent contains only 3 ingredients:  Cacao Butter, Raw Cacao Powder and Coconut Sugar.  With 85% cacao solids, this is some insanely intense chocolate!  


 

This luxury raw chocolate really snaps when you break it and the flavour is incredibly strong and chocolaty. Not overly sweet it melts on the tongue and delivers a deep chocolate flavour that tastes completely unadulterated by anything else.  The first small square I tasted I wasn't sure  . . .  it was really, REALLY chocolaty and completely unlike anything else I had ever tasted. I wasn't sure that I liked it . . .  was this cooking chocolate?  

I tasted another square and liked it more . . .  

By the third square I had actually fallen in love with it. Total truth.  It has a very satisfying snap when you bite into it  . . .  melts cleanly on the tongue and has a flavour that is quite enjoyable once you get used to it. In fact I would say I actually might prefer it to other sweeter chocolates.  This is great!  I could almost taste tobacco if that makes sense, but not in an objectionable way. It was quite nice.
 

 

They also sent me a box of their Sumptous Salted Caramels.  Oh boy   . . .  these taste dangerously amazing. 


These contain Coconut Sugar, cacao Butter, Raw Cacao Powder, Water, Coconut Oil and Salt.  So a few more ingredients than the ordinary bar.  All natural and containing 70% minimum of cacao solids, these really pack a lot of flavour into a small chocolate.  One is incredibly satisfying.  Two is almost gluttony.  LOL 

Seriously however, when the chocolate is as pure and unadulterated as this chocolate is, you don't seem to need as much to satisfy the craving.  Certainly not because it doesn't taste good, but because it tastes so good and rich that you are happy with just the one . . .  for now anyways.  I'm not going to admit to what happened later on. 

With 100% organic ingredients, they work hard at making things sustainable and are also working at creating packaging that is totally recyclable and compostable.  At present however there is still the necessity for their inner bags to be composed of food grade, heat sealable plastic. They are working hard at trying to create something which is totally recyclable.  I like this ethos.  They care about the planet. 

For more information about their products and where and how to buy them you can visit their website at Enjoy!

I really enjoyed their chocolate, and I think you will too.  In fact the company now has the backing of two former directors at Thorntons!  Great news for Enjoy!

What I liked:  Their environmental ethos.  The purity of their product.  The taste of their product.  The quality of their product.

What I didn't like:  Absolutely nothing.

Note - I was sent product for free for the purpose of reviewing.  Any and all opinions are my own.



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Beef Miroton

Beef Miroton 

As I mentioned yesterday I cooked Todd a Roast Beef Dinner at the weekend for Father's Day.  We don't have any children of our own, but he's a pretty good dad to our Mitzi so why not celebrate that!  I didn't do a pot roast this time, but a proper regular roast beef.  It was so nice for a change! 


Beef Miroton 

Now, you all know I am the Leftover Queen!  I love leftovers . . .  I love taking them and seeing what I can put with them to make something new.  Today we are having Roast Beef Hash with some baked beans, but yesterday I cooked us Beef Miroton.

Beef Miroton 

Say what???  I can hear you asking.  Beef Miroton is a classic French dish which is made using leftover roast beef, cooked potatoes, onions, stock, vinegar and seasonings.  Simple ingredients put together in a most delicious way! 


Beef Miroton 

And when I say simple I mean simple.  You just layer thinly sliced cooked potato in a casserole dish. I cut them about 1/4 inch thick and overlap them. Over that you layer on thinly sliced cooked beef.  Unremarkable right? 


Beef Miroton 

Here is where the magic begins to happen  . . .  caramelised onions.  Who does not LOVE caramelised onions!  Put your hand up!  I didn't think so.

Beef Miroton 

Aside from the smell of them cooking, the taste of caramelised onions is phenomenal!

Beef Miroton 

You caramelise a pound of onions until golden without burning them and then you create a beef sauce with them, using some good stock and seasonings.  Pour that over the sliced beef and potatoes in the dish. 

Beef Miroton 

Then you drizzle some red wine vinegar over top.  I used some balsamic . . .  because I had it and we love the taste.

Beef Miroton 

Finally you sprinkle a layer of buttered crumbs evenly over top. The recipe I have says 2 TBS, but I'll be honest here I probably use more like 4 TBS.  We like our breadcrumb toppings.

Beef Miroton 

You don't need a thick layer, but  you do want the whole thing covered, like a thin crust . . . 


Beef Miroton 

Then into the oven it goes.  A fairly hot oven . . .  for about 20 minutes  . . .

Beef Miroton  

The end result is a fabulously tasty dish that the whole family will fall in love with!

Beef Miroton


Yield: 4
Author: Marie Rayner
A delicious dinner using leftovers that tastes like new! Your family is sure to love this!

ingredients:

  • 3/4 pound leftover cooked, peeled salad type of potatoes
  • 1 pound red onions, peeled and thinly sliced
  • 2 TBS butter
  • 1 TBS flour
  • 240ml beef broth (1 cup)
  • salt and black pepper to taste
  • 1/2 pound roast beef, sliced 1/4 inch thick
  • 1/2 TBS red wine vinegar
  • 2 TBS Bread crumbs
  • Chopped parsley to garnish

instructions:

How to cook Beef Miroton

  1. Preheat the oven to 200*C/400*F gas  mark 6.  Butter a square baking dish. Slice the potatoes 1/4 inch thick and lay out into the baking dish, overlapping them.  Lay the sliced beef over top of the sliced potatoes to cover. Set aside.
  2. Add 1 TBS butter to a skillet.  Add the onions.  Cook, stirring occasionally for 15 to 20 minutes over medium heat until nicely browned (not burnt.)  Whisk in 1 TBS of flour. Cook for a few minutes longer and then add the beef stock,  Season to taste with salt and pepper. Bring to the boil, scraping up the bottom to dislodge any browned bits of onion.  Cook for a few minutes, then remove from the heat.  Pour this mixture over the beef in the baking dish, spreading it out to cover.  Drizzle with the wine vinegar. 
  3. Melt the remaining TBS of butter.  Stir in the bread crumbs and then sprinkle them over top of the whole casserole. (You may need more. In my opinion you could use up to twice this amount.)
  4. Bake in the preheated oven for 20 to 25 minutes until golden brown and bubbling.  Sprinkle with parsley prior to serving.
Created using The Recipes Generator


Beef Miroton 

I served it with the leftover vegetables from our Sunday lunch.  Cauliflower, carrots, swede (turnips) and some leftover creamed cabbage.  Todd and I both thoroughly enjoyed! I used to make Devilled Beef Slices years ago, but I couldn't find the recipe to make it this time. I'll have to keep looking. They were really, really good!





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Creamed Cabbage

Wednesday, 19 June 2019

Creamed Cabbage  





I cooked my husband a Roast Beef Dinner for Father's Day at the weekend, with all the trimmings.  Even Yorkshire Puddings.  He was in Man-Food Heaven!   
 
He loves my roast beef and my Yorkshires!  These are recipes I learnt from my late FIL who was a cook in the Canadian Forces.  As you know an army marches on it's stomach, so as you can imagine he was an excellent cook!

Cabbage 





Normally with a Roast Dinner over here they will serve cabbage of some sort, or Brussels sprouts. Usually the crinkle leafed Savoy Cabbage (lower left above).   I never realised there were so many kinds of cabbage until I moved here to the UK. 
 
 They love their cabbage. In the photo above, going clockwise from the Savoy you will see Sweetheart Cabbage, Chinese Cabbage, Red Cabbage and White Cabbage, which is the type I was used to cooking with from home.


Creamed Cabbage 





I didn't have any other kind or even any Brussels Sprouts to cook for Todd, just a white cabbage.  It is lovely fried, and in cabbage rolls, or coleslaw  . . .  but it just doesn't shine when it is boiled or steamed.  
 
Then I realised I had never shown you my favourite recipe for Creamed Cabbage and so I decided to make that as a side dish!  

What this recipe may lack in bells and whistles, it more than makes up for in taste!


Creamed Cabbage 




Creamed Cabbage might look and sound quite unremarkable, but I can assure you, it is anything BUT unremarkable! 


Creamed Cabbage 




Its just cold cooked cabbage, mixed with a rich cream sauce, covered with buttered cracker crumbs and baked until bubbling and golden brown. 


This is a lucious twist on  traditional creamed vegetables however.


Creamed Cabbage 




The cream sauce is rich and flavoured with salt, pepper and nutmeg. 
 
You could add some hot pepper sauce or dried mustard powder if you want it to have a bit of a bite. 


Creamed Cabbage 





Taste and make sure you have enough salt.  The cabbage won't be very salty, and it will need the lift.


Creamed Cabbage  





I know we are not supposed to eat too much salt, and we try not to, but some things just need it I find.  This does.  
 
Once you have it mixed with the cream sauce, you simply pour it into a buttered baking dish and cover it with buttered cracker crumbs.


Creamed Cabbage  





Into the oven it goes until it is golden brown . . .  those cracker crumbs all crisp and buttery . . .  and the cabbage and sauce are bubbling away.  
 
Oh boy, but this is some good.  This is a dish I really love and it makes an excellent side dish for roast dinners!!!

Creamed Cabbage


Yield: 4 - 6
Author: Marie Rayner
This is a good old fashioned dish that we really love.  I love cabbage in any way shape or form, but when you combine it with a delicious creamy sauce and cover it with buttered cracker crumbs, I just think it's the best!  I could eat a big plate of this and nothing else, and in fact I just may have the leftovers for my supper tonight!

ingredients:

  • 2 cups cold cooked cabbage, chopped (About half a medium head of white cabbage)
  • 1 TBS butter
  • 2 TBS plain flour
  • 2 cups hot milk (480ml)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp freshly grated nutmeg
  • cracker crumbs
  • 2 TBS butter, melted

instructions:

How to cook Creamed Cabbage

  1. Pre-heat the oven to 180*C/350*F/gas mark 4.
  2. Melt the butter in a saucepan over medium heat. Stir in the flour and cook for one minute. Whisk in the hot milk, whisking continuously, and cooking until the mixture bubbles and thickens. Season with the salt, pepper and nutmeg to taste.
  3. Place the cabbage in a buttered shallow casserole dish. Pour the cream sauce over top, covering it completely. Mix the cracker crumbs together with the melted butter and sprinkle on top.
  4. Bake for 35 to 40 minutes in the heated oven, until bubbling and nicely browned on top. Remove from the oven and allow to sit for a few minutes before serving.
Created using The Recipes Generator



Creamed Cabbage 





I don't know why I don't make this more often  . . . .  wait . . .  yes I do  . . . its because I could eat the whole thing all by myself!  Yes, I could possibly be that greedy when it comes to things I really like!  Oh, and if anything, this tastes even better the day after!  Oh boy  . . .



Creamed Cabbage 
 



This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com 

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Pork Chops & Sauerkraut

Tuesday, 18 June 2019

Pork Chops & Sauerkraut 

I have always adored Sauerkraut.  My grandfather used to make his own and kept it in a crock down in the cellar of their home. My mother often told the story of her being ill as a child and her Grandmother giving her some of the brine from off the sauerkraut on a spoon, and how it made her better.

Pork Chops & Sauerkraut 

My mom would cook us a mess of it, every now and then when I was a child.  Sometimes with chunks of ham, other times with pork, sometimes with pickled pork (my favourite!), sometimes even frankfurters.  Always with mashed potatoes on the side. 

Pork Chops & Sauerkraut 

My favourite way to eat it was to take my mashed potatoes, top them with a knob of butter and then mash the kraut into the potatoes!  I love everything about sauerkraut . . .  the smell when its cooking, the taste . . .  everything. It is one of my favourite things!

Pork Chops & Sauerkraut 

Back home you can buy it in waxed cartons (just like milk cartons) and you can also buy turnip kraut in the same way. (also delicious)  Most of it comes from the South Shore (Nova Scotia), around Lunenburg/Bridgewater way.  A  lot of Germans settled in that area.  And my Grandfather in fact came from an area known as New Germany.

Pork Chops & Sauerkraut 

This is one of my favourite ways to cook it now.  Your pork chops end up deliciously tender  . . .  and the sauerkraut gets flavoured a bit from the pork. Num num!

Pork Chops & Sauerkraut 

I also add onion and apple to the sauerkraut  . . .  and bacon.  Mmmm . . .  bacon.

Pork Chops & Sauerkraut 

I add a touch of caraway seed as well, but you can leave it out if it is not to your taste and you don't like it. Some people are not fond of caraway I know . . . 


Pork Chops & Sauerkraut 

This time I had ultra thick bone in loin chops that I had bought at Costco one time. I only used two of them and there was plenty for us to enjoy for two meals.  I think the meat at Costco is beautiful.  I have never been disappointed.

Pork Chops & Sauerkraut  

Of course, just as in childhood . . .  I accompanied this delicious entree with some fluffy white mashed potatoes.

Pork Chops & Sauerkraut 

We had the leftovers for dinner the day after and if anything they tasted even better. That is often the way with things like this.


Pork Chops & Sauerkraut  

Mom always said cooking things like this and then letting them "ripen" overnight was the secret to their deliciousness.  It is the same with most things like spaghetti sauce, stew, chili, etc.

Pork Chops & Sauerkraut


Yield: 4
Author: Marie Rayner
A delicious hearty casserole.  Tender bone in pork loin chops cook atop a delicious sauerkraut mixture for a delicious meal. All you need is some mashed potatoes on the side, or baked, or boiled as you prefer!

ingredients:

  • 4 bone in loin pork chops
  • 1 TBS  light olive oil
  • 6 slices streaky bacon
  • 1 large onion, peeled and diced
  • 2 apples, peeled, cored and chopped
  • 1 (795g) jar of sauerkraut, drained (28 oz jar)
  • 1 TBS brown sugar
  • 1/2 tsp dry mustard powder
  • 1 tsp caraway seeds
  • coarse black pepper to taste
  • 60ml water (1/4 cup)

instructions:

How to cook Pork Chops & Sauerkraut

  1. Preheat the oven to 180*C/350*F/ gas mark 4.  Have ready a baking dish large enough to hold all of the pork chops in a single layer.
  2. Brown the bacon in a skillet until crispy.  Remove and set aside.
  3. Add the oil to the pan drippings (if needed) and heat.  Season the chops on both sides with salt and black pepper.  Brown them lightly on both sides and set aside. 
  4. Add the the onions to the skillet and start to soften. After a few minutes, remove about half and set aside. Add the apples to the skillet and cook for a few minutes longer.  Add the sauerkraut, water, brown sugar, caraway seed and black pepper to taste and mix well together.  Chop the bacon and stir in.  Bring to the boil, then turn the whole mixture into the baking dish.  Place the chops on top.  Scatter the reserved onions on top of the chops.  Cover with foil and then roast in the preheated oven for 35 to 40 minutes. Uncover and bake for a further 10 to 15 minutes, until golden.
  5. I like to serve this with fluffy mashed potatoes.
Created using The Recipes Generator


Pork Chops & Sauerkraut 

We only just had this the other day and looking at these photos makes me want to make it all over again!  Funny how that goes.  I guess I could never get tired of eating sauerkraut, and that's the truth!



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Easy Chicken Gyros

Monday, 17 June 2019

Easy Chicken Gyros 




I think I am becoming more adventurous in my old age when it comes to food.  That's probably because I don't have fussy children in the house to please any more.  



My husband is not a fussy eater.  He doesn't really like pasta or chocolate, but he pretty much eats whatever I put in front of him. 


Easy Chicken Gyros 




I really enjoy the freedom I have now to explore and cook whatever I desire (within reason) and a variety of flavours and ethnic dishes, etc.   



I have discovered in later years that I really enjoy Mediterranean and Middle East flavours! 


Easy Chicken Gyros 




I was sent some lovely Greek Flat Breads the other day and took advantage of them to make these fabulous Easy Chicken Gyros.  (Yee-ros)  


The Greek Flat Breads are from Deli Kitchen and they are just beautiful.  Soft and flexible they are perfect for recipes such as this! 


Easy Chicken Gyros 




Gyros are a Greek sandwich which consists of grilled meat (chicken, lamb, beef or pork) which has been marinated in a delicious marinade prior to grilling, sliced and layered onto a flat bread along with some salad and some creamy Tzatzki sauce. 


Sound yummy? They are incredibly tasty to say the least!


Easy Chicken Gyros 




They are a popular sandwich found in many takeaways here in the UK.  Along with a lamb/beef version.


I prefer to make them at home so that I know exactly what goes into them.  (I have seen too many horror stories on the television about the cleanliness in these types of establishments!!) 


Easy Chicken Gyros 




They are really a very easy sandwich to make and quite quick if you do a bit of planning ahead of time.  


Today I used chicken thighs which I had marinated in a fabulously tasty, garlicky, yogurty, oregano rich marinade. 

Easy Chicken Gyros 




You want to plan ahead a bit as you will want to marinate the chicken for a while before grilling it. Ideally about 12 hours, but certainly no less than 2 hours. 



Easy Chicken Gyros 




This makes it the perfect quick supper for a week night. Just pop the chicken into marinate while you are out all day at work or school or whatever and then pop it onto the grill when you get home!



Easy Chicken Gyros 




Along with the grilled chicken you will need Tzatziki sauce.  This is a cool cucumber/yogurt sauce. 



You can use a good ready made one, but it is really quite simple to make your own, and infinitely tastier!



Easy Chicken Gyros 




You also will want a simple salad garnish. Tomatoes, cucumber, red onions, parsley.  


You can mix all of this together with some seasoning and just spoon it on, or you can leave things individually so that people can help themselves.



Easy Chicken Gyros 




That is the way we do it in this house as my husband doesn't like much cucumber, but he does like the tomatoes and onions.  That way he can please himself.



Easy Chicken Gyros 




The chicken is simply grilled.  For the  most flavour you can do it on the outdoor grill (especially nice in the summer months) or you can pop it under the oven grill, or even in an electric grill. 


Whatever is easiest for you and brings you joy! Let it sit for a few minutes after to settle the juices and then slice into bits, ready for layering on the flat breads.



Easy Chicken Gyros 




You warm your flat breads while the chicken is resting,  then dollop on some of that Tzatziki sauce, some salad fixings and the grilled chicken . . . ready to roll up, secure and enjoy!
 


Easy Chicken Gyros 




Now that's what I call proper tasty!




Easy Chicken Gyros  




Quick, easy and DELICIOUS!  What more could you want???


Easy Chicken Gyros


Yield: 2 - 3
Author: Marie Rayner
A small proportioned recipe for the smaller family. Delicious marinated chicken thighs, grilled and served wrapped in a lovely flat bread along with Tzatziki Sauce, tomatoes, cucumbers and chopped red onion. Easily doubled to feed more.

ingredients:

For the chicken:
  • 4 boneless skinless chicken thighs
  • 1 1/2 tsp minced garlic
  • 1 1/2 TBS fresh lemon juice
  • 1/2 TBS olive oil
  • 1 1/2 TBS Greek yogurt
  • 3 tsp dried oregano
  • 1/2 tsp fine sea salt
  • freshly ground black pepper to taste
For the Tzatziki:
  • 3/4 of an English cucumber, deseeded, grated and squeezed to remove as much juice as possible
  • 1/2 cup Greek Yogurt
  • 1/2 fresh TBS lemon juice
  • 1/2 TBS olive oil
  • 1/4 tsp minced garlic
  • 1/4 tsp salt
  • black pepper to taste
You will also need:
  • 2 to 3 soft Greek Flat Breads
  • 1 cucumber, peeled, seeded and diced
  • 1 ripe tomato, deseeded and diced
  • 2 - 3 TBS finely chopped red onions
  • a small handful of fresh flat leaf parsley leaves
  • salt and pepper as needed

instructions:

How to cook Easy Chicken Gyros

  1. First put the chicken in to marinate. (You should do this at least two hours ahead of time, and up to 12 hours ahead of time.  Mix together all of the marinade ingredients in a plastic refrigerator container.  Add the chicken and turn it to coat on all sides.  Put the lid on and then place in the refrigerator to marinate.
  2. To make the Tzatziki, make sure your cucumber has been squeezed quite dry, then put it into a bowl and stir together with the remaining ingredients.  Set aside for about 20 minutes in order for the flavours to meld well together.
  3. To make the salad for the Gyros, mix together the cucumbers, onion, tomato and parsley. Season to taste with some salt and black pepper.  Alternately you can just lay the ingredients out on a plate and let people help themselves.
  4. When you are ready to serve, heat the grill to high.  Remove the chicken from the marinade, discarding any marinade.  Grill the chicken on the grill for about 2 to 3 minutes per side., until golden brown and cooked through.
  5. Cut the chicken into pieces.  Keep warm while you warm your flat breads as per package instructions.
  6. To serve top each flat bread with some of the Tzatziki sauce, a portion of the chicken and some of the salad.  Roll up, secure and  enjoy!
Created using The Recipes Generator


Easy Chicken Gyros 




Oh so yummy.  You can get these new Deli Kitchen Greek Flat breads at Sainsburys!  They're excellent!  The Canadian in me just loves messy eat with your hands food.  My husband  . . .  he prefers a knife and fork.  He is just so proper British! 

This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan@aol.com

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Welcome, I'm Marie

Welcome, I'm Marie
Canadian lover of all things British. I cook every day and like to share it with you!
A third of my life was spent living in the UK. I learned to love the people, the country and the cuisine. I have always been an Anglophile. You will find plenty of traditional British recipes here in my English Kitchen. There are lots of North American recipes also, but then again, I am a Canadian by birth. I like to think of my page as a happy mix of both. If you are looking for something and cannot find it, don't be afraid to ask! I am always happy to help and point you in the right direction, even if it exists on another page, or in one of my many cookbooks.

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