Morning Glory Muffins (small batch)
Ingredients
- 1/2 cup (70g) plain all purpose flour (
- 1/2 cup (70g) whole wheat flour
- 1/2 cup (95g) granulated sugar
- 1 tsp cinnamon
- 1/8 tsp ground cloves
- 1 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/4 cup (25g) grated raw carrot
- 1/4 cup (30g) shredded coconut
- 1/4 cup (30g) chopped toasted walnuts (or a mix of walnuts and sunflower seeds)
- 1/2 cup (70g) grated fresh apple
- 1/2 cup (225g) crushed pineapple, well drained
- 1/4 cup (35g) raisins
- 1/3 cup (80ml) vegetable oil
- 1/8 cup (30ml) milk
- 1 tsp vanilla
- 1 large free range egg yolk
Instructions
- Preheat the oven to 350*F/180*C/gas mark 4. Butter six muffin cups really well. Set aside.
- Whisk together all of the dry ingredients in a bowl, including the sugar. Stir in the carrot, coconut, walnuts, apple, raisins and pineapple.
- Beat together the oil, milk, vanilla and egg yolk. Add to the dry ingredients and mix together just to moisten and so no dry streaks remain.
- Spoon into the prepared muffin cups, dividing the mixture equally between them.
- Bake for 20 to 25 minutes, until golden brown, risen and a toothpick inserted in the center comes out clean.
- Leave to cool in the pan for five minutes before tipping out onto a wire rack. Serve warm with or without butter.
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Buttermilk Chocolate Cake
Ingredients
- 2 large free range eggs
- 2 cups (480ml (approximately, see instructions) buttermilk
- 2 cups (280g) all purpose plain flour
- 2 cups (390g) granulated sugar
- 1/2 cup (55g) cocoa powder, sifted (not chocolate drinking mix)
- 2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup (240ml) vegetable oil
- 2 tsp vanilla
- 1/2 cup (120g) butter, melted
- 1/2 cup (55g) cocoa powder, sifted (not chocolate drinking mix)
- 4 cups (520g) icing sugar, sifted
- 1/4 cup (60ml) strong brewed coffee (or buttermilk if making for children)
Instructions
- Preheat the oven to 350*F/180*C/ gas mark 4. Generously butter 2 nine or eight-inch round cake tins and line the bottoms with some parchment paper. Set aside.
- Measure the flour, cocoa powder, sugar, baking powder, baking soda and salt into a bowl. Give them a quick whisk together.
- Place the eggs into a measuring cup and add buttermilk only to make 2 cups (480ml) in total. Add the oil and vanilla. Slowly beat this into the dry ingredients on low speed to combine. Once combined, increase the speed to medium and beat for 2 minutes.
- Divide the batter between both prepared layer tins.
- Bake in the preheated oven for 30 to 40 minutes, until the top springs back when lightly touched, or until a toothpick inserted in the center comes out clean.
- Transfer the tins to a wire rack and cool completely in the pans.
- Once cold, run a sharp knife around the edge, unmold and remove the paper from the bottoms of the cakes.
- To make the icing, measure all of the ingredients into a large bowl and beat together until creamy. You may need a bit more liquid to get the proper consistency.
- Place one layer of cake on a plate. Spread a portion of frosting over top. Place the other layer on top of that and then proceed to ice the whole cake.
- Decorate or not as desired. Cut into wedges to serve.
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National Fish and Chip Day, is back for its sixth year and will take place on Friday 4th June 2021!
To celebrate we have created this fabulous video showing a day in the life of the biggest fish and chip restaurant in the UK....Papa's.
https://vimeo.com/558010317
The celebration of the nation’s favourite dish will bring together everyone involved in creating this iconic British dish; from Fish & Chip shops, pub chains, restaurants, retailers, to the fishermen and farmers who provide the sustainable and natural ingredients needed to create this family favourite.
Please share and spread the joyous news that today is National Fish and Chip Day!
Despite 2020 being a year like no other, this amazing industry, who are at the centre of every community, adapted the way they operate to ensure they could continue to keep the nation fed, just as they did during two world wars.
National Fish and Chip Day 2020 saw people across the country coming together to celebrate their love of fish and chips.
Speaking about this year’s event, NEODA President, Gary Lewis said “National Fish and Chip Day 2020 was always going to be very different to previous years and none of us really knew what to expect. The focus was very much on the resilience of the fish and chip sector and wow...did that shine through on the day!
We were completely bowled over by the number of shops, both those who have previously celebrated the day with us, but especially the many new shops, who got involved in any way they could. We are delighted that so many shops, hard hit by the pandemic, embraced their special day and threw everything they had at it!
Fish and chips will remain at the centre of every community and we are delighted to be able to bring this very special awareness day to the nation again in 2021.”
This not-for-profit event is championed by trade organisation, The National Edible Oil Distributors Association (NEODA) who represent all the major refiners, key packers and distributors of edible oils as well as suppliers of non-oil products (such as batter mix, sausages, packaging, range manufacturers and potato preservatives) in the UK.
The Fishermen’s Mission charity is a beneficiary of many fundraising events run on National Fish and Chip Day. They say, “National Fish and Chip day is a fantastic event which brings together the very best of the industry.
Fishing continues to be the most dangerous peacetime occupation with a 1 in 14 chance of being killed at work, the funds generated through National Fish & Chip day allow the Fishermen’s Mission to continue to provide Welfare and Emergency services to our Fishermen and their families, so on behalf of the Fishermen’s Mission team, and on behalf of all our beneficiaries, thank you from the bottom of our hearts for all your incredible support during this event.”
Pasta with a Creamy Mustard and Sausage Sauce
Ingredients
- 1/2 TBS olive oil
- 1/2 TBS butter
- 1 medium onion, peeled, halved and sliced into half moons
- 1 cup (130g) white cabbage, trimmed and thinly sliced
- 1 fat good quality sweet Italian sausage (or hot if you prefer a bit of spice), skinned
- 1 TBS flat leaf parsley, chopped coarsely
- 1 heaped tsp of Dijon mustard
- 1 heaped tsp of grainy Dijon mustard
- 1.3 cup (80ml) heavy cream
- salt and black pepper to taste
- 2 ounces (about 2/3 cup) pasta shapes (use one which will cup the sauce such as Conchiglie or Cavatelli. I like Cappelletti)
Instructions
- Heat the oil and butter in a medium, heavy bottomed skillet just until the butter begins to foam. Add the cabbage and the onion. Cook, stirring frequently, over medium heat, until they begin to wilt and caramelize a bit. I usually cover it with a lid for the first five minutes to help it soften a bit faster.)
- Tear the sausage up into bits and add it to the cabbage and onion mixture. Cook, stirring occasionally, until the sausage is cooked through and golden brown in places.
- Stir in both mustards and the cream. Heat through. Season to taste with salt and pepper. Stir in half the parsley and remove from the heat. Keep warm while you cook the pasta.
- Cook the pasta according to the package directions in some lightly salted boiling water. Cook just to al dente. Once done, using a slotted spoon, scoop the cooked pasta directly out of the cooking water and into the skillet with the sauce. (Its okay to have a bit of water in the sauce, but take care not to add too much.)
- Give everything a good stir together. Taste and adjust seasoning as necessary. Scatter the remaining parsley on top and serve immediately with some crusty bread if desired.



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