Sometimes the best breakfasts are the ones we make just for ourselves — simple, cozy, and full of flavour. These Easy Oven Baked Breakfast Tacos for One are exactly that kind of morning treat. With minimal prep and just a handful of everyday ingredients, you can enjoy warm, melty, perfectly baked tacos without fuss or leftovers.
They’re ideal for busy mornings, slow weekends, or anytime you want something satisfying that feels a little special. Quick to assemble, easy to customize, and baked all in one dish, this small‑batch recipe proves that cooking for one can be every bit as delicious.
- 1 slice of steaky bacon
- 1/2 TBS avocado oil
- 1 cup cubed potato
- 1 TBS each diced onion, green pepper, red pepper
- 1/2 TBS taco seasoning mix (see notes)
- 2 soft 6-inch tortillas
- soft butter for spreading
- 2 large eggs, beaten
- salt and black pepper to taste
- 4 TBS grated double cheddar cheese (a mix of white and orange, medium cheddars)
- your favorite taco toppings to serve
- Preheat the oven to 375*F/190*C/ gas mark 5. Have ready a small casserole dish large enough to hold each filled taco standing up. (Mine is a small rectangular casserole, about 2 inches deep and approximately 4 by 7 inches in size.)
- Heat a non-stick skillet and cook the bacon over medium heat until crisp to your desired doneness. Remove from the skillet to a piece of paper toweling to drain. (Remember it will be cooking further in the oven so you won't want it too crisp.)
- Wipe out the skillet and add the avocado oil. Heat over medium heat. Add the potatoes once the oil is hot. Sprinkle with the taco seasoning. (You can make my own homemade taco seasoning if you wish. Check out the notes on the printable recipe card.)
- Cook, stirring frequently, until beginning to brown. (about 10 minutes) Add the onions and peppers and cook for a further 5 minutes or so. Tip out into a bowl. (You should be able to pierce your potatoes easily with the tip of a sharp knife and they should be golden brown.)
- Wipe out the skillet. Tip in the eggs and dry scramble until just softly set. Remove from the heat. Season lightly with salt and pepper. (Remember they will be cooking further in the oven so don't make them too hard or they will dry out.)
- Butter the tortillas on one side. Place the tortillas, butter side out, standing up and open against each other in the baking dish. (The butter adds flavor and keeps them from sticking together or to the dish.)
- Divide the potato mixture between each open tortilla. Top with half of the eggs. (Just divide them equally between each tortilla.)
- Sprinkle half of the cheese over top of each. Crumble the bacon and sprinkle over the cheese. (If you wanted to you could sprinkle some chopped spring onions on top as well. Always nice.)
- Bake in the preheated oven for 10 minutes.
- Serve hot with your favorite taco toppings. (Eileen chose sour cream and tomato salsa. She said this was delicious!)
- Purchase clean, fresh eggs, from refrigerated cases, and reputable sources.
- When you bring them home, refrigerate eggs promptly, with the large ends up.
- For best quality, use your eggs within one week or purchase. They will be safe to eat for up to five weeks after purchase in most cases.
- Discard any eggs that are broken or cracked. They may have been contaminated with harmful bacteria called salmonella.
- Serve hot egg dishes right away.
- Refrigerate chilled egg dishes immediately after mixing and keep them refrigerated until you are ready to serve them.
- Chill leftover or make-ahead dishes using eggs promptly.
- Using uncooked eggs or slightly cooked egg (as in a Caesar salad dressing) may be harmful to the very young or the elderly. Use caution in these instances.

Oven Baked Breakfast Tacos (For One)
This recipe makes one serving of delicious Breakfast Tacos. Quick and easy to make, you can multiply ingredients to make as many servings as you wish!
Ingredients
- 1 slice of steaky bacon
- 1/2 TBS avocado oil
- 1 cup cubed potato
- 1 TBS each diced onion, green pepper, red pepper
- 1/2 TBS taco seasoning mix (see notes)
- 2 soft 6-inch tortillas
- soft butter for spreading
- 2 large eggs, beaten
- salt and black pepper to taste
- 4 TBS grated double cheddar cheese (a mix of white and orange, medium cheddars)
- your favorite taco toppings to serve
Instructions
- Preheat the oven to 375*F/190*C/ gas mark 5. Have ready a small casserole dish large enough to hold each filled taco standing up.
- Heat a non-stick skillet and cook the bacon over medium heat until crisp to your desired doneness. Remove from the skillet to a piece of paper toweling to drain.
- Wipe out the skillet and add the avocado oil. Heat over medium heat. Add the potatoes once the oil is hot. Sprinkle with the taco seasoning.
- Cook, stirring frequently, until beginning to brown. (about 10 minutes) Add the onions and peppers and cook for a further 5 minutes or so. Tip out into a bowl.
- Wipe out the skillet. Tip in the eggs and dry scramble until just softly set. Remove from the heat. Season lightly with salt and pepper.
- Butter the tortillas on one side. Place the tortillas, butter side out, standing up and open against each other in the baking dish.
- Divide the potato mixture between each open tortilla. Top with half of the eggs.
- Sprinkle half of the cheese over top of each. Crumble the bacon and sprinkle over the cheese.
- Bake in the preheated oven for 10 minutes.
- Serve hot with your favorite taco toppings.
Notes
Make Your Own Taco Seasoning: Mix together 1 TBS mild chili powder, 1 tsp ground cumin, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp oregano and 1/2 tsp of onion powder, 1/4 tsp salt and 1/4 tsp black pepper. Store in an airtight container out of the light for up to 6 months.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
Hello everyone and welcome to my weekly Meals of the Week post for this past week, which is pretty much the last week of August. It was a week full of family dinners as my brother and sister-in-law were still down for the first few days before returning to Ottawa and then one of their daughters happened to come down for a day to spend with us as well. She was visiting friends in Halifax. It was so nice to see her and my sister and I were really pleased that she went out of her way to spend time with us. Not many young people these days seem to want to spend time with oldies like us! Family times are the best of times!
One of the main reasons I started doing these meals of the week roundups was because I found myself all of a sudden living on my own and having to cook for just one person. The temptation when you are living on your own can be to eat ready-meals, or frozen meals, from tin cans, or to eat out. Not exactly healthy food.
I like to think that my meals and menus are varied and interesting, economical and fairly healthy. I hope that by my sharing them I can inspire you to do the same! And without further adieu here are my main meals of the week for the past seven days. I hope you will see something that you will want to cook for yourself and if you do, share it with us!
SUNDAY, August 23rd - Sunday Dinner with the family
On Sunday we all gathered at my sisters for Sunday Dinner. She cooked a simple meal of oven baked chicken, rice and veggies. It was delicious as always.
In it's place I am sharing my recipe for Honey BBQ Roasted Chicken Thighs. These Roasted Honey BBQ Chicken Thighs are the perfect blend of sweet, smoky, and savoury — a simple, family‑friendly dish that turns everyday ingredients into something truly irresistible. Bone‑in, skin‑on thighs roast up beautifully juicy, while a rub of BBQ seasoning, garlic, onion powder, and black pepper builds deep flavour right from the start. A drizzle of olive oil helps everything crisp, and the finishing touch — a glossy coat of warm liquid honey — caramelizes in the oven to create that signature sticky‑sweet BBQ glaze everyone loves.
These go wonderfully with some rice, potatoes or noodles on the side and a salad or vegetables. The last time we made them we enjoyed them with some potato salad and coleslaw. Always delicious!
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
- 2 1/4 tsp quick rise yeast
- 3/4 cup (175ml) very warm milk (3/4 cup)
- 2 - 3 TBS liquid honey (It all depends on your personal preference of sweetness)
- 2 TBS sunflower oil
- 1 large free range egg
- 1 tsp salt
- 2 cup (240g) strong plain flour (2 cups)
- 1/4 cup (60g) each strong whole wheat and dark rye flours
- 1/2 cup (125g) plain yogurt
- 2 TBS sunflower seeds
Quick‑rise yeast
This fast‑acting yeast helps the dough rise quickly, which is why the whole loaf can be ready in under two hours. It’s activated in very warm milk and honey to give it a strong start.
Very warm milk
The warm milk wakes up the yeast and gives the bread a tender crumb. Using milk instead of water adds richness and softness to the finished loaf.
Liquid honey
Honey adds natural sweetness and helps feed the yeast. The recipe allows you to adjust the amount depending on how sweet you like your bread.
Sunflower oil
A small amount of oil keeps the crumb soft and moist without making the bread heavy. It also helps the dough mix smoothly.
Free‑range egg
The egg enriches the dough, giving it structure and a lovely light texture. It also contributes to the bread’s golden colour.
Salt
Just a teaspoon balances the sweetness of the honey and enhances the flavour of the grains.
Strong plain flour
This high‑protein flour forms the backbone of the loaf, giving it strength and helping it rise tall. It’s added in two stages to create the right batter consistency.
Whole wheat flour
Whole wheat adds nuttiness, fibre, and wholesome flavour. It also deepens the colour of the crumb. The recipe notes you can use all whole wheat if you prefer.
Dark rye flour
Rye brings a rustic, earthy flavour and contributes to the bread’s “light rye” character. It pairs beautifully with honey and whole wheat.
Plain yogurt
Yogurt adds moisture and tenderness, helping the loaf stay soft. Its acidity also supports a better rise and a finer crumb.
Sunflower seeds
Sprinkled on top before rising, they add a lovely crunch and make the loaf look beautifully rustic.
- Butter an 8" by 4 1/2" bread tin and line it with baking parchment. Set aside. (As this is a somewhat sticky dough, the parchment will help to prevent the bread from sticking to the pan.)
- Measure the yeast, warm milk and honey into a bowl. Let sit for 5 to 7minutes. Add the oil, egg, (120g) 1 cup of the white flour. and (60g) 1/2 cup each of the strong whole wheat and dark rye flours. (I used a fairly largish bowl.)
- Beat on low with an electric whisk to blend. Increase speed to high and beat for one minute. (I used my electric hand whisk. No need to break out the big gun.)
- Scrape bowl and beat for a further minute. Add the remaining flour 1cup (120g) and the yogurt.
- Beat until well combined. Spoon into the prepared bread tin. (It will be quite sticky.)
- Cover with greased paper or plastic cling film. Set in a warm place to rise until the dough reaches the edge of the pan, about 40 to 50 minutes. (Don't let it get much higher. I sit it into my oven with the light on.)
- Preheat the oven to 190*C/375*F/ gas mark 5.
- Bake the bread in the preheated oven for about 45 minutes, until golden brown, well risen and the bread sounds hollow on the underside when thumped. (Inner temperature should be 190°F to 210°F (88°C to 99°C)
- Remove from the pan and allow to cool on a wire rack. (Store in an airtight container.)
Use very warm milk to wake up the yeast
The yeast is mixed with very warm milk and honey to get it bubbling and active before mixing the dough . If the milk is too cool, the rise will be slower.
Let the yeast sit long enough to foam
Give the yeast mixture 5–7 minutes to activate before adding the remaining ingredients . This ensures a strong rise and a lighter loaf.
An electric hand mixer works perfectly
No kneading needed — the mixer does all the work. I use my hand mixer not a stand mixer, and it works beautifully.
Beat the dough well for structure
The recipe calls for beating the dough on low to blend, then on high for a full minute, scraping the bowl, and beating again . This replaces kneading and helps develop gluten.
Use the right pan size
An 8" × 4½" loaf tin is ideal for this recipe, helping the dough rise tall and bake evenly.
Let the dough rise just to the edge of the pan
The dough should rise until it reaches the top edge — usually 40–50 minutes in a warm spot . Over‑rising can weaken the structure.
Top with sunflower seeds for texture
Sprinkling sunflower seeds before rising adds a lovely rustic crunch and makes the loaf look bakery‑beautiful.
Check for doneness by thumping the bottom
The loaf is ready when it’s golden brown, well risen, and sounds hollow when tapped underneath .
Cool fully for the best crumb
Let the bread cool on a wire rack so the crumb sets properly and the crust stays soft and tender .
Customize the flour blend if needed
You can use all whole wheat flour instead of the whole wheat/rye mix if that’s what you have on hand — the recipe adapts well.
Easy No Knead Light Rye Bread
This is simple and easy, just as it says. The fact that it is also delicious makes it a winner/winner!
Ingredients
- 2 1/4 tsp quick rise yeast
- 3/4 cup (175ml) very warm milk (3/4 cup)
- 2 - 3 TBS liquid honey (It all depends on your personal preference of sweetness)
- 2 TBS sunflower oil
- 1 large free range egg
- 1 tsp salt
- 2 cup (240g) strong plain flour (2 cups)
- 1/4 cup (60g) each strong whole wheat and dark rye flours
- 1/2 cup (125g) plain yogurt
- 2 TBS sunflower seeds
Instructions
- Butter an 8" by 4 1/2" bread tin and line it with baking parchment. Set aside.
- Measure the yeast, warm milk and honey into a bowl. Let sit for 5 to 7minutes. Add the oil, egg, (120g) 1 cup of the white flour. and (60g) 1/2 cup each of the strong whole wheat and dark rye flours.
- Beat on low with an electric whisk to blend. Increase speed to high and beat for one minute.
- Scrape bowl and beat for a further minute. Add the remaining flour 1cup (120g) and the yogurt.
- Beat until well combined. Spoon into the prepared bread tin.
- Cover with greased paper or plastic cling film. Set in a warm place to rise until the dough reaches the edge of the pan, about 40 to 50 minutes.
- Preheat the oven to 190*C/375*F/ gas mark 5.
- Bake the bread in the preheated oven for about 45 minutes, until golden brown, well risen and the bread sounds hollow on the underside when thumped.
- Remove from the pan and allow to cool on a wire rack.
Notes
You can use all whole wheat instead of a mix of whole wheat and rye flours.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.














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