- 210g plain all-purpose flour (1 1/2 cups)
- 1/2 tsp bicarbonate of soda (baking soda)
- 2 1/2 tsp baking powder
- 2 tsp mixed spice (pumpkin or apple pie spice will work) (see recipe notes)
- 50g chopped dried apricots (1/2 cup)
- 50g chopped toasted pecan nuts (1/2 cup) plus a bit more for sprinkling on top before baking
- 100g porridge oats (1 cup)
- 50g sultana raisins (1/2 cup golden raisins)
- 2 medium bananas, very ripe and peeled
- 2 unpeeled eating apples, grated
- 2 large free range eggs
- 5 TBS vegetable oil
- 1 tsp vanilla extract
- 4 TBS honey
- 6 TBS milk
- 100g soft light brown sugar (1/2 cup, packed)
- Preheat the oven to 180*C/ 350*F/ gas mark 4. Line a 12 hole muffin cup with paper cases. Set aside. (Alternately you can butter the muffin cups and lightly dust with flour, shaking out any excess.)
- Whisk together the flour, soda, baking powder, spice, apricots, pecans, raisins, and porridge oats in a large bowl. (I use a wire whisk to do this.)
- Mash the banana well with a fork and then beat together with the eggs, oil, vanilla, honey and milk. Stir in the brown sugar. (Make sure all of these ingredients are well combined.)
- Make a well in the dry ingredients. Pour in the wet and mix to combine, working from the center. (Do not overmix. It is okay for the batter to be a bit lumpy, but there should be no large dry streaks to be seen.)
- Spoon into the prepared muffin cases, filling them 2/3 full. Sprinkle the tops with few more chopped toasted pecans for texture and crunch. (Don't overfill the cups.)
- Bake in the preheated oven for 30 - 40 minutes until golden brown, well risen, and the tops spring back when lightly touched.
- Tip out to cool on a wire rack.
Apricot & Honey Muffins
Moist and delicious for a fabulous breakfast on the go. They smell heavenly when they are baking!
Ingredients
- 210g plain all-purpose flour (1 1/2 cups)
- 1/2 tsp bicarbonate of soda (baking soda)
- 2 1/2 tsp baking powder
- 2 tsp mixed spice (pumpkin or apple pie spice will work) (see recipe notes)
- 50g chopped dried apricots (1/2 cup)
- 50g chopped toasted pecan nuts (1/2 cup) plus a bit more for sprinkling on top before baking
- 100g porridge oats (1 cup)
- 50g sultana raisins (1/2 cup golden raisins)
- 2 medium bananas, very ripe and peeled
- 2 unpeeled eating apples, grated
- 2 large free range eggs
- 5 TBS vegetable oil
- 1 tsp vanilla extract
- 4 TBS honey
- 6 TBS milk
- 100g soft light brown sugar (1/2 cup, packed)
Instructions
- Preheat the oven to 180*C/ 350*F/ gas mark 4. Line a 12 hole muffin cup with paper cases. Set aside.
- Whisk together the flour, soda, baking powder, spice, apricots, pecans, raisins, and porridge oats in a large bowl.
- Mash the banana well with a fork and then beat together with the eggs, oil, vanilla, honey and milk. Stir in the brown sugar.
- Make a well in the dry ingredients. Pour in the wet and mix to combine, working from the center.
- Spoon into the prepared muffin cases, filling them 2/3 full. Sprinkle the tops with few more chopped toasted pecans for texture and crunch.
- Bake in the preheated oven for 30 - 40 minutes until golden brown, well risen, and the tops spring back when lightly touched.
- Tip out to cool on a wire rack.
Notes
Make Your Own Mixed Spice:
You can easily make your own mixed spice: Combine 1 TBS ground cinnamon, 1 tsp each of ground coriander and nutmeg, 1/2 tsp of ground ginger, 1/4 tsp each of ground cloves and all spice. Mix well and store in an airtight container out of the light for up to 6 months.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
- 4 TBS (50g) butter, divided
- 3 fat cloves of garlic, peeled and minced
- 2 cups (210g) frozen or fresh corn kernels
- 1/4 tsp salt
- pinch black pepper
- 1 cup (185g) long grain rice, uncooked
- 1 3/4 cups (420ml) low sodium chicken stock
- 2 spring onions, washed, trimmed and thinly sliced
- Melt half of the butter in a heavy bottomed saucepan over medium heat. Add the garlic and cook for about half a minute. (Using a heavy-bottomed saucepan ensures an even cook. Do not allow the garlic to burn or it will turn bitter.)
- Add the corn and half of the salt. Cook and stir for 2 minutes. (You are basically just taking the chill off of the corn.)
- Add the rice, stir for half a minute and then add the stock, remaining salt and black pepper. Bring to a rolling boil. (The whole surface should be rumbling.) Reduce to medium low and pop on the lid. (Make sure the lid is tight fitting and do not leave it ajar.)
- Cook for 12 minutes without peeking. Tilt the pan and see if there is any liquid left. It should have all been absorbed. If it hasn't then cook for a few minutes longer until it has. (Mine is always perfectly cooked in 12 minutes with no liquid left.)
- Remove from the heat of the burner and leave to stand, covered, for 10 minutes. (Again, don't peek.)
- Fork through the remaining butter and the spring onions. Serve hot. (Using a fork will fluff things up very nicely. You can pour it into a serving dish at this point if you wish and fluffy it up again.)
- Before cooking, rinse your rice under cold water until the water runs clear. This removes excess starch so that you don’t end up with mushy rice. In all transparency, I don’t do this every time and find it to be less important when baking than when cooking on the stovetop. But it IS good practice, especially if you often find yourself with mushy rice. (Rinsing your rice is NOT necessary for this particular recipe.)
- The water-to-rice ratio is crucial. A commonly given ratio is 2 cups of liquid for every 1 cup of rice, but I honestly find this to be too much water, which leads to your rice coming out mushy. I tend to use a little less than that. Also basmati rice in particular usually does well with even less to keep the grains separate and fluffy.
- If you’re cooking your rice in water instead of broth, add some spices and seasonings to the cooking water for extra flavor.
- Try not to stir rice while it’s cooking. Stirring will release more starch and can make the rice gummy. You also want to avoid lifting the lid off while it’s cooking. Lifting the lid will release the steam and cause some of the necessary liquid to evaporate.
- When cooking on top of the stove try to use a heavy-bottomed pan or pot. This helps distribute heat evenly and reduces the risk of burning or sticking.

Hot Buttered Corn Rice
A delicious side dish that is simple to make and that goes with just about any cuisine. You can use either fresh or frozen corn niblets.
Ingredients
- 4 TBS (50g) butter, divided
- 3 fat cloves of garlic, peeled and minced
- 2 cups (210g) frozen or fresh corn kernels
- 1/4 tsp salt
- pinch black pepper
- 1 cup (185g) long grain rice, uncooked
- 1 3/4 cups (420ml) low sodium chicken stock
- 2 spring onions, washed, trimmed and thinly sliced
Instructions
- Melt half of the butter in a heavy bottomed saucepan over medium heat. Add the garlic and cook for about half a minute.
- Add the corn and half of the salt. Cook and stir for 2 minutes.
- Add the rice, stir for half a minute and then add the stock, remaining salt and black pepper. Bring to a rolling boil. (The whole surface should be rumbling.) Reduce to medium low and pop on the lid.
- Cook for 12 minutes without peeking. Tilt the pan and see if there is any liquid left. It should have all been absorbed. If it hasn't then cook for a few minutes longer until it has.
- Remove from the heat of the burner and leave to stand, covered, for 10 minutes.
- Fork through the remaining butter and the spring onions. Serve hot.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.









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