I have always loved Salad. There is nothing so refreshing as a nice, chilled salad on a hot summer's day! A lot of people will say that they don't like salad, or that salad is boring and that they can't be asked. They want more exciting food. My answer to that is, then you have not had the right salad!
Admittedly I have been served some pretty insipid salads through the years. Lettuce and vegetables that are well past their prime, thrown together as if an afterthought. Why!!! Salads don't have to be boring creatures. They can be wonderful opportunities to gather together fresh ingredients in interesting, innovative, and delicious ways! If people put as much care into putting together a salad as they did any other dish, there would be no such thing as a lackluster salad!
This recipe for a Pastrami and Rye Panzella is case in point. A delicious riff on the traditional Italian Panzanella Salad, it puts together interesting and flavorful ingredients with a melt-in-the mouth North American twist!
- 1/4 of a large red onion, peeled and thinly sliced
- 1 1/2 cups (about 2 slices) light rye bread, cubed
- 1 small clove of garlic, peeled
- fine sea salt
- 2 TBS extra virgin olive oil
- 1/2 TBS red wine or sherry vinegar
- 1/4 tsp caraway seed, lightly toasted
- 1/2-pound (227g) cherry tomatoes, halved or quartered
- 1/2 English cucumber
- 1 stalk celery, trimmed, destringed and thinly sliced
- 1/3 cup (large handful) fresh basil leaves, larger leaves torn
- 1/8 pound (175g) sliced Pastrami, coarsely chopped
- 2 TBS flat leaf parsley leaves
- To make the croutons, preheat the oven to 450*F/270*C. Lay the bread cubes in a single layer on a baking sheet. Toast in the preheated oven for 6 to 8 minutes until light golden brown. Remove and allow to cool.
- Put the sliced onion into a bowl and cover with 1 cup (240ml) of cold water. Give the onion a good swish in the water and rub a bit with your fingertips. Drin and repeat this process several times, letting the onions soak and changing the water at 10-minute intervals. (This helps to mellow out any sharpness.)
- Finely chop the garlic. Sprinkle with the salt and then grind the salt into the garlic with the flat blade of your knife until it forms a paste.
- Scrape the garlic paste into a small bowl and add the caraway seed, oil and vinegar, whisking everything together.
- Prepare your vegetables. Cut your cherry tomatoes in half. Trim, destring and slice the celery. Run a fork down the sides of your cucumber, cut in half lengthwise and then cut into half-moons. Wash and pat dry your herbs.
- Combine the cooled bread, the tomatoes and a pinch of sea salt in a large bowl. Toss to combine, gently squeezing the tomatoes a bit to release some of their juices.
- Drain the onions and pat them dry. Toss them into the bowl of bread and tomatoes with the cucumbers, chopped pastrami, herbs and celery.
- Whisk the dressing together again and add to the salad, tossing everything gently to combine.
- Divide between two salad bowls and serve immediately. (I like to use shallow pasta bowls.)
- Source your ingredients with care. Buy the best and the freshest ingredients that you can find.
- Prep your salad greens with care. Handle them gently and wash thoroughly to remove any grit or dirt. A salad spinner is ideal for drying out your salad leaves. To wash, place the leaves in a large bowl and cover with cold water. Give them a good swish. Leave to stand, undisturbed, for 5 to 10 minutes. (Any grit or sand should sink to the bottom.) Remove from the bowl and spin or gently pat dry with paper towels.
- Use the best quality salt and pepper. I like to use flaked or fine sea salt. (Maldon is a favorite) and I like to grind or crush my own pepper from fresh peppercorns.
- Unless otherwise specified, Extra Virgin Olive Oil is the best oil to use for leafy salads. Store in a dark cool place and use well within the "use by" date. Rancid oil is very distasteful.
- Use good quality vinegars. I find plain old white vinegar or malt vinegar too harsh, and it can really take over the flavor of a salad dressing. I like to use white or red wine vinegars, or apple cider vinegar and I keep a good quality variety of each in my larder. It needn't be the best, but certainly not the cheapest either.
- Whenever possible I like to make my own salad dressings from scratch. If you follow a 3:1 ratio of oil to acid (vinegar, lemon juice, etc.) this is not hard to do. Any other seasonings, herbs, etc. can be added from there.
- DON'T over-dress your salad. It should not be swimming in the dressing. A dressing is meant to enhance the natural flavors of your salad, not drown them.
- Mix gently and lightly in a large wide bowl. This ensures enough space for any salad greens to get dressed without bruising.

Pastrami & Rye Panzanella
A very tasty salad with crisp rye bread croutons, salty beef Pastrami and plenty of crisp fresh vegetables and herbs. A simple garlic vinaigrette is used to tie everything together deliciously.
Ingredients
- 1/4 of a large red onion, peeled and thinly sliced
- 1 1/2 cups (about 2 slices) light rye bread, cubed
- 1 small clove of garlic, peeled
- fine sea salt
- 2 TBS extra virgin olive oil
- 1/2 TBS red wine or sherry vinegar
- 1/4 tsp caraway seed, lightly toasted
- 1/2-pound (227g) cherry tomatoes, halved or quartered
- 1/2 English cucumber
- 1 stalk celery, trimmed, destringed and thinly sliced
- 1/3 cup (large handful) fresh basil leaves, larger leaves torn
- 1/8 pound (175g) sliced Pastrami, coarsely chopped
- 2 TBS flat leaf parsley leaves
Instructions
- To make the croutons, preheat the oven to 450*F/270*C. Lay the bread cubes in a single layer on a baking sheet. Toast in the preheated oven for 6 to 8 minutes until light golden brown. Remove and allow to cool.
- Put the sliced onion into a bowl and cover with 1 cup (240ml) of cold water. Give the onion a good swish in the water and rub a bit with your fingertips. Drin and repeat this process several times, letting the onions soak and changing the water at 10-minute intervals. (This helps to mellow out any sharpness.)
- Finely chop the garlic. Sprinkle with the salt and then grind the salt into the garlic with the flat blade of your knife until it forms a paste.
- Scrape the garlic paste into a small bowl and add the caraway seed, oil and vinegar, whisking everything together.
- Prepare your vegetables. Cut your cherry tomatoes in half. Trim, destring and slice the celery. Run a fork down the sides of your cucumber, cut in half lengthwise and then cut into half-moons. Wash and pat dry your herbs.
- Combine the cooled bread, the tomatoes and a pinch of sea salt in a large bowl. Toss to combine, gently squeezing the tomatoes a bit to release some of their juices.
- Drain the onions and pat them dry. Toss them into the bowl of bread and tomatoes with the cucumbers, chopped pastrami, herbs and celery.
- Whisk the dressing together again and add to the salad, tossing everything gently to combine.
- Divide between two salad bowls and serve immediately. (I like to use shallow pasta bowls.)
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
Post a Comment
Thanks for stopping by. I love to hear from you so do not be shy!
BEFORE LEAVING A COMMENT OR RATING, ASK YOURSELF:
Did you make the recipe as directed? Recipe results are not guaranteed when changes have been made.
Is this comment helpful to other readers? Rude or hateful comments will not be approved. Remember that this website is run by a real person.
Are you here to complain about ads? Please keep in mind that I develop these recipes and provide them to you for free. Advertising helps to defray my cost of doing so, and allows me to continue to post regular fresh content.
Thanks so much for your understanding! I appreciate you!