Crunchy Ramen Noodle Salad is a delicious salad loaded with plenty of crunchy fresh vegetables and the surprise ingredient of crumbled uncooked dry Ramen noodles. Toasted flaked almonds and sunflower seeds add additional texture and crunch.
Everything gets tossed together in a wonderfully flavorful vinaigrette dressing. Toasted sesame oil really adds a taste of the Orient!
Not only is this a quick and easy-to-make salad, but it is exceptionally tasty. It also uses fairly simple ingredients that most of us have in the kitchen already, or that are not that difficult to procure. In the case that they might be, I have added some suggestions you can use in place, and I have also offered a few suggestions on how you can make some variations to the salad, possibly making it even more delicious than it is already!
- 1 (16-ounce) bags of coleslaw mix (see notes)
- 4 spring onions, trimmed and chopped
- 1/2 cup (85g) of toasted flaked almonds
- 1/2 cup (60g) of shelled sunflower seeds
- 1 package of dry Ramen-type noodles, crushed
- 1/3 cup (80 ml) of sunflower or canola oil (I use light olive oil)
- 1/2 TBS toasted sesame oil
- 1/4 cup (50g) of sugar
- 1/4 cup (60ml) of Chinese rice wine vinegar
- the seasoning packet from the noodles
- salt and pepper to taste
- Put all of the vegetables into a large bowl, along with the nuts, seeds, and crushed noodles.
- Whisk together all of the dressing ingredients until well blended and emulsified. Taste and adjust seasonings as required.
- Pour the dressing over the vegetables in the bowl. Toss everything together to coat evenly.
- Cover with some plastic cling film and chill in the refrigerator until ready to serve. (I would not make this much more than an hour ahead of serving time. You could have all of the veggies and nuts combined and then add the dressing at the last minute.)
- Add some chopped or sliced apple, or dried cranberries or raisins.
- Use toasted sesame oil.
- Use slivered almonds instead of flaked
- Add a can of well-drained chunk or crushed pineapple.
- Add some Sriracha Sauce or Sweet Chili sauce to the dressing to taste. This will add a bit of zip to the salad.
- Add a handful of crispy fried chow mein noodles for even more crunch!
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Crunchy Ramen Noodle Salad
A small batch recipe for a very popular type of salad. With lots of crunchy bits and a lovely sweet and sour dressing, it always goes down a real treat. Best served on the day, however, so that everything stays nice and crunchy.
Ingredients
- 1 (16-ounce) bags of coleslaw mix (see notes)
- 4 spring onions, trimmed and chopped
- 1/2 cup (85g) of toasted flaked almonds
- 1/2 cup (60g) of shelled sunflower seeds
- 1 package of dry Ramen-type noodles, crushed
- 1/3 cup (80 ml) of sunflower or canola oil (I use light olive oil)
- 1/2 TBS toasted sesame oil
- 1/4 cup (50g) of sugar
- 1/4 cup (60ml) of Chinese rice wine vinegar
- the seasoning packet from the noodles
- salt and pepper to taste
Instructions
- Put all of the vegetables into a large bowl, along with the nuts, seeds, and crushed noodles.
- Whisk together all of the dressing ingredients until well blended and emulsified. Taste and adjust seasonings as required.
- Pour the dressing over the vegetables in the bowl. Toss everything together to coat evenly.
- Cover with some plastic cling film and chill in the refrigerator until ready to serve. (I would not make this much more than an hour ahead of serving time. You could have all of the veggies and nuts combined and then add the dressing at the last minute.)
Notes
If you do not have coleslaw mix available, you can use the following substitution:
- 1/2 small head of cabbage, trimmed, cored, and thinly sliced,
- 1 small carrot, peeled and grated
- 1/8 of a small red cabbage, cored and thinly sliced
You could add dried cranberries or chopped dried apple to this salad, and it would be delicious, as would chopped dried apricots and sultanas.
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- 2 large flour tortillas
- 4 TBS pizza sauce, divided (use your favorite one)
- 1 cup (130g) grated Mozzarella cheese
- 2 TBS grated Parmesan Reggiano cheese
- 4 TBS grated Cheddar Cheese, divided
- your favorite pizza toppings (I used chopped yellow bell pepper, sliced green and black cured olives, sliced hot pickled sweet peppers, spring onions, and sliced mushrooms)
- Additional pizza sauce and or sour cream to serve
- Preheat your grill or broiler to high. (This can be heating up while you prepare the remainder of the recipe.)
- Take a large skillet and spray it with some low-fat cooking spray. Place over medium-low heat to heat up the pan.
- Place one tortilla into the skillet and spread with two tablespoons of the pizza sauce.
- Sprinkle with half of each type of cheese. Place another tortilla over the top of the cheeses to cover, pressing down lightly.
- Cook for several minutes until the bottom side is golden brown. Carefully flip over.
- Top with the remaining two tablespoons of the sauce. Sprinkle the remaining cheeses evenly over the top and add your desired pizza toppings.
- Brown the bottom over medium-low heat until golden and the sauce in the filling is heated through and the cheese inside has melted.
- Pop under the grill briefly and toast until the cheese on top is melted and bubbling.
- Remove from the grill and cut into wedges to serve.
- Serve with your favorite dipping sauces. Sour cream is good, as is additional warmed pizza sauce.
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Pizza Quesadillas
Such a simple idea, really, and quite delicious! Quantities are for one large quesadilla but can easily be multiplied to make more. This is a quick and easy snack to make and also makes a fabulous lunch.
Ingredients
- 2 large flour tortillas
- 4 TBS pizza sauce, divided (use your favorite one)
- 1 cup (130g) grated Mozzarella cheese
- 2 TBS grated Parmesan Reggiano cheese
- 4 TBS grated Cheddar Cheese, divided
- your favorite pizza toppings (I used chopped yellow bell pepper, sliced green and black cured olives, sliced hot pickled sweet peppers, spring onions, and sliced mushrooms)
- Additional pizza sauce and or sour cream to serve
Instructions
- Preheat your grill or broiler to high.
- Take a large skillet and spray it with some low-fat cooking spray. Place over medium-low heat to heat up the pan.
- Place one tortilla into the skillet and spread with two tablespoons of the pizza sauce.
- Sprinkle with half of each type of cheese. Place another tortilla over the top of the cheeses to cover, pressing down lightly.
- Cook for several minutes until the bottom side is golden brown. Carefully flip over.
- Top with the remaining two tablespoons of the sauce. Sprinkle the remaining cheeses evenly over the top and add your desired pizza toppings.
- Brown the bottom over medium-low heat until golden and the sauce in the filling is heated through and the cheese inside has melted.
- Pop under the grill briefly and toast until the cheese on top is melted and bubbling.
- Remove from the grill and cut into wedges to serve.
- Serve with your favorite dipping sauces. Sour cream is good, as is additional warmed pizza sauce.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
If you are like me, you are a huge fan of Smash Burgers. (No surprise there.) A burger with beautifully brown and crispy edges does it for me every time!
You might think that it is impossible to get that using ground turkey? Think again! These delicious burgers hit the tasty burger ball right out of the park! I would even go so far as to say these are even better than traditional Beef Smash Burgers. A bold statement to make, I know!
- 1/2 cup (110g) good-quality mayonnaise
- 1/4 cup (61g) tomato ketchup
- 1 TBS Dijon mustard
- 1/2 tsp garlic powder
- 1 tsp green tabasco sauce
- 1 pound (453g) ground turkey (a mix of dark and light is best)
- 1 TBS Kinders Buttery Garlic and Herb Seasoning
- 1/4 tsp salt
- 1/4 tsp coarse black pepper
- 1 TBS butter, melted
- oil for the pan
- 4 toasted burger buns
- shredded lettuce
- 4 slices of cheddar cheese (I used Cracker Barrel Cheddar, Herb & Garlic)
- Thinly sliced sweet onion
- sliced pickles
- Crumble the ground turkey into a bowl. Add the melted butter, seasoning, salt, and black pepper. Mix together just to combine.
- Divide into 4 evenly shaped balls.
- Heat a large cast-iron skillet over medium-high heat. Add a touch of oil. (I used avocado oil spray)
- Add two balls of the turkey and immediately smash them down as thin as you can. Cook for two to three minutes.
- Flip the burgers over and add a slice of cheese to the top of each. Cook for a further two to three minutes. Remove to a plate and keep warm.
- Repeat with the remaining two burgers. They will be done when the interior temperature measures 165*F/74*C.
- While the burgers are cooking, whisk all of the sauce ingredients together until well combined.
- Toast the buns on the cut sides. (I do this under the broiler and yes, I spread them with a touch of butter first.)
- To serve, place the toasted bun bottoms on plates. Top with a portion of the spicy burger sauce and the sliced onions. Add the burgers and top with shredded lettuce, pickles, and the top of the bun.
- Serve immediately. (Note: if you are making a double burger, then top the first patty with the second before adding the remaining ingredients.)
- It is a high source of protein which aids in muscle growth, tissue repair, and overall body function. It also helps you to feel full faster.
- When consumed without the skin, turkey is lower in fat than beef. This helps to maintain healthy cholesterol levels and helps support heart health.
- It is rich in essential nutrients. Packed with selenium (a cancer-preventing anti-oxidant), B-Vitamins (crucial for brain health and energy metabolism), Zinc, and Phosphorus (metabolic processes and bone health).
- It is heart-healthy. Naturally low in cholesterol and saturated fat.
- Better for Diabetics. Its low glycemic index helps to regulate blood sugar levels. It is a protein-rich food that will not spike your blood sugar levels.
- It's good for the brain. Turkey contains high levels of tryptophan, which is an amino acid that plays a role in the production of serotonin, the "feel good" hormone.
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Turkey Smash Burgers
Two delicious secret ingredients and a super creamy and delicious homemade burger sauce ensure that these are the tastiest turkey burgers ever!
Ingredients
- 1/2 cup (110g) good-quality mayonnaise
- 1/4 cup (61g) tomato ketchup
- 1 TBS Dijon mustard
- 1/2 tsp garlic powder
- 1 tsp green tabasco sauce
- 1 pound (453g) ground turkey (a mix of dark and light is best)
- 1 TBS Kinders Buttery Garlic and Herb Seasoning
- 1/4 tsp salt
- 1/4 tsp coarse black pepper
- 1 TBS butter, melted
- oil for the pan
- 4 toasted burger buns
- shredded lettuce
- 4 slices of cheddar cheese (I used Cracker Barrel Cheddar, Herb & Garlic)
- Thinly sliced sweet onion
- sliced pickles
Instructions
- Crumble the ground turkey into a bowl. Add the melted butter, seasoning, salt, and black pepper. Mix together just to combine.
- Divide into 4 evenly shaped balls.
- Heat a large cast iron skillet over medium-high heat. Add a touch of oil. (I used avocado oil spray)
- Add two balls of the turkey and immediately smash them down as thin as you can. Cook for two to three minutes.
- Flip the burgers over and add a slice of cheese to the top of each. Cook for a further two to three minutes. Remove to a plate and keep warm.
- Repeat with the remaining two burgers. They will be done when the interior temperature measures 165*F/74*C.
- While the burgers are cooking, whisk all of the sauce ingredients together until well combined.
- Toast the buns on the cut sides. (I do this under the broiler and yes, I spread them with a touch of butter first.)
- To serve, place the toasted bun bottoms on plates. Top with a portion of the spicy burger sauce and the sliced onions. Add the burgers and top with shredded lettuce, pickles, and the top of the bun.
- Serve immediately. (Note: if you are making a double burger, then top the first patty with the second before adding the remaining ingredients.)
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
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