- 1 cup warm water (240ml)
- 1 1/2 tsp yeast
- 1 TBS liquid honey
- 1 TBS olive oil
- 2 1/2 cups strong flour (360g) plus more for kneading (can use part whole wheat)
- 1 tsp salt
- 1 TBS butter
- 3 TBS flour
- 1 1/4 cups milk (280ml)
- 1/2 tsp garlic powder
- 1/4 tsp each dried oregano and dried basil
- pinch hot pepper flakes
- salt and black pepper to taste
- 1/3 cup grated Parmesan cheese (60g)
- 1/2 small butternut squash, peeled, seeded and cut into wedges
- 1 large red onion, peeled and cut into wedges
- 1 medium sweet potato, peeled and cut into cubes
- 1 TBS pesto
- 2 TBS olive oil
- 1 TBS liquid honey
- 1/4 tsp garlic powder
- 1/4 tsp ground cinnamon
- salt and black pepper to taste
- 2 cups grated four cheese Italian blend (245g)
- To make the crust, place the warm water in a large bowl. Stir in the honey and sprinkle the yeast over top. Allow to sit for several minutes to proof the yeast. (about 5 minutes)
- Whisk the flour and salt together. Stir the yeast to dissolve and then stir in the flour mixture and the olive oil. (Add the flour to the wet mixture.)
- Mix together well, at first with a wooden spoon and then with your hands. Knead until smooth and elastic, about 5 to 6 minutes. (Alternately you can do this in a stand mixer using a dough hook.)
- Place in a lightly oiled clean bowl, turning once to coat it with the oil. Cover and allow to rise for 20 minutes before knocking down and proceeding. (You can leave it to rise longer if you wish, or even overnight in the refrigerator.)
- While the crust is rising you can roast your vegetables. Preheat the oven to 220*C/425*F/ gas mark 6. Line a large baking tray with some aluminum foil. Spray with low fat cooking spray.
- Toss the vegetables together in a bowl along with the pesto, olive oil, honey cinnamon, garlic powder, and salt & pepper to taste. (Toss them together in a bowl helps to coat all of the vegetables evenly with the oil and seasonings.)
- Spread the vegetables out in a single layer on the prepared baking tray. Roast in the preheated oven for 20 to 25 minutes until soft and slightly caramelized. (This smells fabulous when they are roasting.)
- To make the white sauce, melt the butter in a medium saucepan over moderate heat. Whisk in the flour. It will be stiff. (I use my small wire whisk.)
- Slowly whisk in the milk, whisking constantly. Cook, stirring continuously until the mixture bubbles and thickens. (It is important to add the milk slowly and steadily, whisking the whole time to prevent lumps from forming.)
- Whisk in the remaining ingredients. Cook on low for about 2 minutes to cook out any flour taste. Set aside to cool. (This is important. You don't want to be adding a hot sauce to the crust.)
- To assemble the pizza(s) oil one large baking sheet, or two smaller pizza pans.
- Spread the crust out to fill the pan(s). (I like to dampen my hands with water to do this. I find it makes this step very easy to do.)
- Spread the white sauce over top of the crust and top with the grated cheese. Lay the roasted vegetables on top in a decorative manner. (I spread the sauce out with the back of a metal spoon.)
- Bake in the preheated oven (425*F/220*C/gas mark 7) for 30 to 35 minutes until the crust is golden brown on the bottom, the cheese has melted, and everything is heated through wonderfully.
- Cut into slices or wedges to serve. (This depends on the type of pan used. Round/wedges. Rectangular/squares.)
Roasted Vegetable Autumn Pizza
A somewhat healthy version of Pizza topped with beautifully roasted autumn vegetables. This is delicious as a main, or cut into smaller squares as an appetizer/nibble.
Ingredients
- 1 cup warm water (240ml)
- 1 1/2 tsp yeast
- 1 TBS liquid honey
- 1 TBS olive oil
- 2 1/2 cups strong flour (360g) plus more for kneading (can use part whole wheat)
- 1 tsp salt
- 1 TBS butter
- 3 TBS flour
- 1 1/4 cups milk (280ml)
- 1/2 tsp garlic powder
- 1/4 tsp each dried oregano and dried basil
- pinch hot pepper flakes
- salt and black pepper to taste
- 1/3 cup grated Parmesan cheese (60g)
- 1/2 small butternut squash, peeled, seeded and cut into wedges
- 1 large red onion, peeled and cut into wedges
- 1 medium sweet potato, peeled and cut into cubes
- 1 TBS pesto
- 2 TBS olive oil
- 1 TBS liquid honey
- 1/4 tsp garlic powder
- 1/4 tsp ground cinnamon
- salt and black pepper to taste
- 2 cups grated four cheese Italian blend (245g)
Instructions
- To make the crust, place the warm water in a large bowl. Stir in the honey and sprinkle the yeast over top. Allow to sit for several minutes to proof the yeast. (about 5 minutes)
- Whisk the flour and salt together. Stir the yeast to dissolve and then stir in the flour mixture and the olive oil.
- Mix together well, at first with a wooden spoon and then with your hands. Knead until smooth and elastic, about 5 to 6 minutes.
- Place in a lightly oiled clean bowl, turning once to coat it with the oil. Cover and allow to rise for 20 minutes before knocking down and proceeding.
- While the crust is rising you can roast your vegetables. Preheat the oven to 220*C/425*F/ gas mark 6. Line a large baking tray with some aluminum foil. Spray with low fat cooking spray.
- Toss the vegetables together in a bowl along with the pesto, olive oil, honey cinnamon, garlic powder, and salt & pepper to taste.
- Spread the vegetables out in a single layer on the prepared baking tray. Roast in the preheated oven for 20 to 25 minutes until soft and slightly caramelized.
- To make the white sauce, melt the butter in a medium saucepan over moderate heat. Whisk in the flour. It will be stiff.
- Slowly whisk in the milk, whisking constantly. Cook, stirring continuously until the mixture bubbles and thickens.
- Whisk in the remaining ingredients. Cook on low for about 2 minutes to cook out any flour taste. Set aside to cool.
- To assemble the pizza(s) oil one large baking sheet, or two smaller pizza pans.
- Spread the crust out to fill the pan(s).
- Spread the white sauce over top of the crust and top with the grated cheese. Lay the roasted vegetables on top in a decorative manner.
- Bake in the preheated oven (425*F/220*C/gas mark 7) for 30 to 35 minutes until the crust is golden brown on the bottom, the cheese has melted, and everything is heated through wonderfully.
- Cut into slices or wedges to serve.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.
- 1 large chicken breast (see notes to use rotisserie chicken)
- 1/2 tsp light olive oil
- 1/4 tsp dried oregano
- 1/8 tsp dried tarragon
- pinch salt
- black pepper
- 1 flat bread
- 1/3 cup (81g) your favorite BBQ sauce
- 1 garlic clove, peeled and minced
- 3/4 cup (90g) grated mozzarella cheese
- 1/2 small red bell pepper, chopped
- 4 TBS chopped red onion
- 1 TBS chopped fresh coriander
- 1 TBS red pepper flakes (optional)
- 2 TBS grated Parmesan cheese
- more BBQ sauce to drizzle on the finished flatbread
Just a few easy steps and a few simple ingredients and you, too, can be enjoying this tonight! Quick and easy to make.
If you are using your own chicken, pat the chicken breast dry and trim off any fat, etc. and discard. Sprinkle all over with oregano, tarragon and salt.
Heat the oil in a skillet over medium high heat. Add the chicken and cook for 8 to ten minutes per side until cooked through. The inside temperature should register 165*F/74*C. when done.
Once cooked, remove from the pan and leave to rest for 10 minutes then cut or shred into bite sized pieces.
Preheat the oven to 375*F/190*C/ gas mark 5. Line a baking sheet with baking parchment. Lay the flat bread on top.
Whisk the BBQ sauce together with the garlic. Brush the top of the flat bread evenly and generously with the BBQ sauce, leaving a bit of an edge all around the flatbread.
Sprinkle with the Mozzarella cheese to cover.
Add the chicken, coriander, onions and chopped peppers. Sprinkle with the Parmesan cheese.
Bake in the preheated oven for 10 to 15 minutes until the bread is browned, everything is heated through, and the cheese is melted and bubbling.
Leave to stand for a few minutes. Drizzle with additional BBQ sauce and cut into squares or manageable pieces to serve.
Notes
If you wish you can use rotisserie chicken instead of cooking your own chicken for this. If doing so just toss the shredded chicken with the seasonings in the recipe for the chicken and proceed as per the recipe instructions for putting the flat bread together.
Store leftovers in an airtight container in the fridge for up to 4 days, reheat in the oven, air fryer or microwave. You can also freeze any leftovers in an airtight zip lock bag or freezer container for up to 3 months.
SOME OTHER FLATBREAD OPTIONS
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BBQ Chicken Flat Bread
Quick and easy to make, this delicious flat bread makes for a fabulous mid-week supper. It goes together in a flash. All you need is some salad or crudites on the side.
Ingredients
- 1 large chicken breast (see notes to use rotisserie chicken)
- 1/2 tsp light olive oil
- 1/4 tsp dried oregano
- 1/8 tsp dried tarragon
- pinch salt
- black pepper
- 1 flat bread
- 1/3 cup (81g) your favorite BBQ sauce
- 1 garlic clove, peeled and minced
- 3/4 cup (90g) grated mozzarella cheese
- 1/2 small red bell pepper, chopped
- 4 TBS chopped red onion
- 1 TBS chopped fresh coriander
- 1 TBS red pepper flakes (optional)
- 2 TBS grated Parmesan cheese
- more BBQ sauce to drizzle on the finished flatbread
Instructions
- If you are using your own chicken, pat the chicken breast dry and trim off any fat, etc. and discard. Sprinkle all over with oregano, tarragon and salt.
- Heat the oil in a skillet over medium high heat. Add the chicken and cook for 8 to ten minutes per side until cooked through. The inside temperature should register 165*F/74*C.
- Once cooked, remove from the pan and leave to rest for 10 minutes then cut or shred into bite sized pieces.
- Preheat the oven to 375*F/190*C/ gas mark 5. Line a baking sheet with baking parchment. Lay the flat bread on top.
- Whisk the BBQ sauce together with the garlic. Brush the top of the flat bread evenly and generously with the BBQ sauce, leaving a bit of an edge all around the flatbread.
- Sprinkle with the Mozzarella cheese to cover.
- Add the chicken, coriander, onions and chopped peppers. Sprinkle with the Parmesan cheese.
- Bake in the preheated oven for 10 to 15 minutes until the bread is browned, everything is heated through, and the cheese is melted and bubbling.
- Leave to stand for a few minutes. Drizzle with additional BBQ sauce and cut into squares or manageable pieces to serve.
Notes
If you wish you can use rotisserie chicken instead of cooking your own chicken for this. If doing so just toss the shredded chicken with the seasonings in the recipe for the chicken and proceed as per the recipe instructions for putting the flat bread together.
You can also use Naan or Lavash bread in the place of the flat bread.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.










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