One thing which I really love about autumn is that we start to want to eat soups, stews and casseroles and to move away from lighter eating. Our bodies begin to crave heartier! Heartier doesn't always have to equate with heavier, or calorie laden however! This soup is a great example of hearty sustenance, yet light!
A simple mix of root vegetables are cut up and roasted in the oven with just a touch of oil to help to caramelize them a bit. Roasting and caramelising vegetables really brings out their natural sweetness and earthiness in some cases . . . Carrots and parsnips are especially suited to roasting.
Today I roasted parsnips, carrots, sweet potatoes, swede (rutabaga), red onions and shallots. But you could use any combination of vegetables you like. Butternut squash would also be lovely. I scattered some herbs and seasoning over the veg before roasting.
Once the vegetables have nicely roasted you simply combine them in a pot with vegetable or chicken stock and simmer them until they are very, very soft . . . Once that happens I use my stick/immersion blender and blitz them util they are smooth. You could also put the soup through a sieve to make the mixture really smooth. I'm rather lazy so I just use the immersion blender.
You an add a bit of extra hot stock to make sure that you have a nice soup consistency. You don't want it to end up like a vegetable puree. I like my soups a bit thick, but I don't want to be eating baby food, if you know what I mean!
This really is a lovely soup. Quick and easy to make and loaded with bags of flavor. A hot bowl of this goes very nicely with some crusty bread or even a sandwich. Its so tasty that you might want to double the recipe and freeze some for a future date!
Low in fat, high in fibre and vitamins, and easy on the pocketbook, this soup spells winner all round! This delicious soup is a really tasty way to get in some of your five a day!
- 4 pounds assorted root vegetables, peeled and cut into 1 inch chunks (I like to use a mix of carrots, sweet potatoes, parsnips, rutabaga, onions, and shallots)
- 2 - 3 TBS olive oil
- sea salt and freshly ground black pepper
- 1/2 tsp thyme leaves (you could use a couple sprigs of fresh thyme if you have it)
- 6 to 8 cups (1 1/2 to 2 litres) of good chicken stock.
- Preheat the oven to 220*C/425*F/ gas mark 7. (Have ready a large baking sheet. I like to line with foil and butter it.)
- Prepare all of your vegetables and then toss the vegetables in a bowl along with the oil, sea salt, black pepper and thyme. (I like to cut the vegetables into fairly like sized pieces, or as close to it as I can, so that they all roast in about the same amount of time.)
- Spread out on a lightly buttered baking sheet in a single layer. Roast for 25 to 30 minutes until tender, giving them a stir a couple of times. (Stirring them makes sure that they will caramelize evenly.)
- Heat 6 1/2 cups (1.5 liter) of the chicken stock in a saucepan until hot. (I used reconstituted Better Than Bouillon.)
- Add the roasted vegetables and heat through. (Make sure everything is hot. You could simmer it for a few minutes just to make sure that the vegetables are thoroughly cooked through as well. You actually want them to be quite soft.)
- Remove from the heat and, using an immersion blender, blitz until smooth. Taste and adjust seasoning as necessary. (If the soup is too thick, thin with the remaining chicken stock until you have the consistency you want.)
- Heat through again and serve hot, ladled into heated bowls or mugs.
1. There are a lot of really great ready made stocks available in the shops these days, but often they can be high in salt. I always try to make my own stock when I have bones left from a roast or ham or chicken.
- Just pop the bones into a saucepan (you can roast them first to brown them off in a hot oven. This will greatly amplify their flavor. 450*F/230*C until they are crisp and golden brown). Add an onion, peeled, several stalks of celery, a large carrot peeled, some pepper corns and salt. You can also add some fresh herbs if you have them like parsley and thyme. Bring to the boil.
- Skim off any foam and discard. Simmer over low heat for an hour or so. Obviously the longer you simmer it the more flavor filled it will be. Strain through a sieve and then pack into one or two cup containers to use when needed. You can also freeze it in ice cube trays for when you only need a spoonful or two.
Roasted Root Vegetable Soup
One of my favourite soups to make in the autumn when all of the root vegetables are ripe for the pulling and the days are becoming cooler. Delicious. Its a balance to end up with soup instead of vegetable puree, so make sure you add enough stock so this doesn't happen. The amount will largely depend on the vegetables you use!
Ingredients
- 4 pounds assorted root vegetables, peeled and cut into 1 inch chunks (I like to use a mix of carrots, sweet potatoes, parsnips, rutabaga, onions, and shallots)
- 2 - 3 TBS olive oil
- sea salt and freshly ground black pepper
- 1/2 tsp thyme leaves (you could use a couple sprigs of fresh thyme if you have it)
- 6 to 8 cups (1 1/2 to 2 litres) of good chicken stock.
Instructions
- Preheat the oven to 220*C/425*F/ gas mark 7.
- Prepare all of your vegetables and then toss the vegetables in a bowl along with the oil, sea salt, black pepper and thyme.
- Spread out on a lightly buttered baking sheet in a single layer. Roast for 25 to 30 minutes until tender, giving them a stir a couple of times.
- Heat 6 1/2 cups (1.5 liter) of the chicken stock in a saucepan until hot.
- Add the roasted vegetables and heat through.
- Remove from the heat and, using an immersion blender, blitz until smooth. Taste and adjust seasoning as necessary. If the soup is too thick, thin with the remaining chicken stock until you have the consistency you want.
- Heat through again and serve hot, ladled into heated bowls or mugs.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com
- 4 TBS butter
- 2 cooked boneless, skinless chicken breasts, shredded
- 2 cups fresh or frozen vegetables
- 1 small onion, peeled and chopped
- 120g grated strong cheddar cheese (1 cup)
- 260g of baking mix (2 cups, like Bisquik, you can also make your own from scratch, my recipe is here.)
- 355ml milk (1 1/2 cups)
- 355ml hot chicken stock (1 1/2 cups)
- 2 chicken stock cubes
- 1 (295g) tin condensed cream of chicken soup (10.75 ounces)
- Preheat the oven to 350*F/180*C/gas mark 4. Cut the butter into chunks and place it in the bottom of a 9 by 13 inch baking dish. Place in the oven to melt the butter. Remove when the butter is melted. (This saves a step and a dish. No need to melt the butter separately. You can kill two birds with one stone and the butter is ready and melted in the dish in order for you to proceed.)
- Whisk together the milk and baking mix. Set aside. (Try to make it as smooth as you can.)
- Whisk together the chicken stock and stock cubes. Gradually mix this into the chicken soup in a bowl, until smooth. Set aside. (Do it gradually so that everything mixes in well together.)
- Place the shredded chicken evenly over the melted butter in the baking dish. Top evenly with the vegetables. Scatter the onion over top of the veggies. (You could also use a can of chicken if you wanted to or even some rotisserie chicken. Make sure you get the veggies and onion as evenly scattered as you can so that everyone gets some in their serving.)
- Sprinkle the cheese evenly over top of the onion. Pour the baking mix batter over top of this and then finally pour the soup stock mix over all. (DO NOT STIR ANYTHING TOGETHER)
- Place in the preheated oven and bake for 45 to 50 minutes, or until the top is becoming golden brown. (It should be set and not liquid.)
- Remove from the oven and allow to stand for 10 minutes prior to serving. (This makes it easier to cut into squares.)

Magic Chicken Pie
A few simple ingredients are layered and then baked and then just like magic, you got a tasty chicken pie to enjoy! This is a real family pleaser!
Ingredients
- 4 TBS butter
- 2 cooked boneless, skinless chicken breasts, shredded
- 2 cups fresh or frozen vegetables
- 1 small onion, peeled and chopped
- 120g grated strong cheddar cheese (1 cup)
- 260g of baking mix (2 cups, like Biscuick, you can also make your own from scratch, my recipe is here.)
- 355ml milk (1 1/2 cups)
- 355ml hot chicken stock (1 1/2 cups)
- 2 chicken stock cubes
- 1 (295g) tin condensed cream of chicken soup (10.75 ounces)
Instructions
- Preheat the oven to 350*F/180*C/gas mark 4. Cut the butter into chunks and place it in the bottom of a 9 by 13 inch baking dish. Place in the oven to melt the butter. Remove when the butter is melted.
- Whisk together the milk and baking mix. Set aside.
- Whisk together the chicken stock and stock cubes. Gradually mix this into the chicken soup in a bowl, until smooth. Set aside.
- Place the shredded chicken evenly over the melted butter in the baking dish. Top evenly with the vegetables. Scatter the onion over top of the veggies.
- Sprinkle the cheese evenly over top of the onion. Pour the baking mix batter over top of this and then finally pour the soup stock mix over all.
- Place in the preheated oven and bake for 45 to 50 minutes, or until the top is becoming golden brown.
- Remove from the oven and allow to stand for 10 minutes prior to serving.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com










Social Icons